Lifter profile
Harald Aa
17 meets from 1989 to 2011
Top 17 %
of ranked men, by best DOTS
Harald Aa competed in 17 powerlifting meets between 1989 and 2011, with NSF. The best total, 622.5 kg (single-ply, -83 kg), was set in March 1996 at NM styrkeløft, 120 kg more than at the first full-power meet in October 1989. With 421.68 DOTS, Harald Aa ranks #826 among men in the Norway rankings and in the top 17% of ranked men worldwide.
230kg
Mar 22, 1996 · NSF
200kg
May 30, 2009 · NSF
250kg
Mar 22, 1996 · NSF
622.5kg
Single-ply · -83 kg
421.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 16, 2011 | Åpent stevneNSF · Single-ply · Bench only · Masters 40-49 | 83 kg80.1 | — | 152.5157.5162.5 | — | 157.5 | 108.52 | 1 |
| Oct 29, 2010 | Åpent stevneNSF · Single-ply · Bench only · Masters 40-49 | 75 kg74.6 | — | 135142.5150 | — | 142.5 | 102.58 | 1 |
| Jun 11, 2010 | Åpent stevneNSF · Single-ply · Masters 40-49 | 75 kg74.3 | 80100· | 92.5100· | 190202.5202.5 | 390 | 281.49 | 1 |
| Feb 27, 2010 | RM Midt-NorgeNSF · Single-ply · Bench only · Masters 40-49 | 82.5 kg82.3 | — | 160165170 | — | 165 | 111.92 | 1 |
| Oct 3, 2009 | KlubbstevneNSF · Single-ply · Bench only · Masters 40-49 | 90 kg88.8 | — | 182.5187.5· | — | 182.5 | 118.81 | 1 |
| May 30, 2009 | KlubbstevneNSF · Single-ply · Bench only · Masters 40-49 | 100 kg96.4 | — | 190200200 | — | 200 | 125.13 | 1 |
| Mar 29, 2009 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 82.5 kg81.5 | — | 155160165 | — | 155 | 105.73 | 2 |
| Feb 21, 2009 | RM Benkpress Midt-NorgeNSF · Single-ply · Bench only · Masters 40-49 | 90 kg89.1 | — | 170170175 | — | 175 | 113.73 | 1 |
| Feb 13, 2009 | KlubbstevneNSF · Single-ply · Bench only · Masters 40-49 | 100 kg94.7 | — | 170175180 | — | 180 | 113.54 | 1 |
| Dec 12, 2008 | KlubbstevneNSF · Single-ply · Bench only · Masters 40-49 | 90 kg90 | — | 160172.5172.5 | — | 172.5 | 111.54 | 1 |
| Oct 18, 2008 | Midt-Norsk Mesterskap BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 82.5 kg81.5 | — | 152.5152.5152.5 | — | 152.5 | 104.02 | 1 |
| Dec 14, 1996 | Lag-NMNSF · Single-ply · Push-pull · Open | 90 kg89.5 | — | 150·· | 265·· | — | — | DQ |
| Mar 22, 1996 | NM styrkeløftNSF · Single-ply · Open | 82.5 kg82.5 | 230·· | 142.5·· | 250·· | 622.5 | 421.68 | 10 |
| Aug 26, 1995 | NM BenkpressNSF · Single-ply · Bench only · Open | 82.5 kg82.1 | — | 135140140 | — | 135 | 91.70 | 3 |
| Mar 31, 1995 | NM StyrkeløftNSF · Single-ply · Squat only · Open | 82.5 kg80.6 | 215215215 | — | — | — | — | DQ |
| May 25, 1991 | KretsmesterskapNSF · Single-ply · Open | 82.5 kg80.9 | 110115120 | 455052.5 | 220230240 | 412.5 | 282.58 | 2 |
| Oct 14, 1989 | RM Midt-NorgeNSF · Single-ply · Open | 75 kg74 | 160170175 | 95100102.5 | 220225230 | 502.5 | 363.64 | 1 |
- Åpent stevne1
Dec 16, 2011 · NSF · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Åpent stevne1
Oct 29, 2010 · NSF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Åpent stevne1
Jun 11, 2010 · NSF · Single-ply
SQ100
BP100
DL190
Total390
- RM Midt-Norge1
Feb 27, 2010 · NSF · Single-ply
SQ—
BP165
DL—
Total165
- Klubbstevne1
Oct 3, 2009 · NSF · Single-ply
SQ—
BP182.5
DL—
Total182.5
- Klubbstevne1
May 30, 2009 · NSF · Single-ply
SQ—
BP200
DL—
Total200
- NM Benkpress2
Mar 29, 2009 · NSF · Single-ply
SQ—
BP155
DL—
Total155
- RM Benkpress Midt-Norge1
Feb 21, 2009 · NSF · Single-ply
SQ—
BP175
DL—
Total175
- Klubbstevne1
Feb 13, 2009 · NSF · Single-ply
SQ—
BP180
DL—
Total180
- Klubbstevne1
Dec 12, 2008 · NSF · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Midt-Norsk Mesterskap Benkpress1
Oct 18, 2008 · NSF · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Lag-NMDQ
Dec 14, 1996 · NSF · Single-ply
SQ—
BP150
DL265
Total—
- NM styrkeløft10
Mar 22, 1996 · NSF · Single-ply
SQ230
BP142.5
DL250
Total622.5
- NM Benkpress3
Aug 26, 1995 · NSF · Single-ply
SQ—
BP135
DL—
Total135
- NM StyrkeløftDQ
Mar 31, 1995 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Kretsmesterskap2
May 25, 1991 · NSF · Single-ply
SQ120
BP52.5
DL240
Total412.5
- RM Midt-Norge1
Oct 14, 1989 · NSF · Single-ply
SQ175
BP102.5
DL225
Total502.5
Competed against
Lifters met at the same meets, same division first.
- Julian LysvandNorway · 5 meets together880kg561.27 DOTS
- Edvard HeimenNorway · 4 meets together765kg488.51 DOTS
- Kjell Arne BøeNorway · 3 meets together460kg296.89 DOTS
- Sigve ValentinsenNorway · 2 meets together800kg535.39 DOTS
- Ralf A. MaleNorway · 2 meets together717.5kg434.06 DOTS
- Geir GregersenNorway · 1 meet together802.5kg511.95 DOTS
- Jonas Stavik AasNorway · 1 meet together770kg509.15 DOTS
- Sverre DiesenNorway · 1 meet together750kg483.60 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile