Lifter profile
Harlee Henson
21 meets from 2023 to 2026
Top 13.7 %
of ranked women, by best DOTS
Harlee Henson competed in 21 powerlifting meets between 2023 and 2026, with THSWPA and RawIronPL. The best total, 430 kg (single-ply, 84+ kg), was set in February 2026 at Legends of Iron 5, 178.26 kg more than at the first full-power meet in January 2023. With 389.53 DOTS, Harlee Henson ranks #14,339 among women in the USA rankings and in the top 13.7% of ranked women worldwide.
197.31kg
Feb 5, 2026 · THSWPA
107.5kg
May 3, 2025 · RawIronPL
145kg
Feb 17, 2024 · RawIronPL
430kg
Single-ply · 84+ kg
389.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 18, 2026 | 6A State Championship FinalTHSWPA · Unlimited · Girls | 90 kg89.45 | — | — | — | — | — | DQ |
| Feb 28, 2026 | Region 3 Division 1 MeetTHSWPA · Unlimited · Girls | 90 kg89.13 | — | — | — | 390.09 | 349.28 | 2 |
| Feb 21, 2026 | Legends of Iron 5RawIronPL · Single-ply · DT Teen | 100 kg91.1 | 172.5187.5200 | 92.5102.5102.5 | 115127.5140 | 430 | 381.32 | 1 |
| Feb 5, 2026 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 90 kg88.77 | — | — | — | 412.77 | 370.25 | 2 |
| Jan 22, 2026 | Royse City Girls InvitationalTHSWPA · Unlimited · Girls | 90 kg88.77 | — | — | — | 394.63 | 353.98 | 2 |
| May 3, 2025 | 2nd Annual Battle for AzleRawIronPL · Single-ply · DT Teen | 90 kg84.7 | 185185190 | 95100107.5 | 127.5132.5· | 425 | 389.53 | 1 |
| Feb 22, 2025 | 4th Annual Legends of IronRawIronPL · Single-ply · DT Teen | 90 kg82.78 | 145157.5170 | 92.5105105 | 132.5140142.5 | 402.5 | 372.96 | 1 |
| Feb 1, 2025 | Jackrabbit InvitationalTHSWPA · Unlimited · Girls | 82.3 kg82.01 | — | — | — | 399.16 | 371.54 | 1 |
| Jan 23, 2025 | Royse City Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 82.3 kg81.37 | — | — | — | 381.02 | 356.02 | 2 |
| May 4, 2024 | Battle for AzleRawIronPL · Single-ply · Teen | 82.5 kg77.56 | 145147.5157.5 | 72.582.590 | 132.5140142.5 | 387.5 | 370.88 | 1 |
| Mar 13, 2024 | 6A State Championship FinalTHSWPA · Unlimited · Girls | 82.3 kg77.93 | — | — | — | — | — | DQ |
| Feb 29, 2024 | Region 3 Div 1 MeetTHSWPA · Unlimited · Girls | 82.3 kg77.84 | — | — | — | 358.34 | 342.34 | 6 |
| Feb 17, 2024 | Legends of Iron 3RawIronPL · Single-ply · Teen | 82.5 kg77.3 | 132.5142.5152.5 | 6072.580 | 130137.5145 | 377.5 | 361.93 | 1 |
| Jan 25, 2024 | Paris Wildcat InvitationalTHSWPA · Unlimited · Girls | 82.3 kg79.61 | — | — | — | 347 | 327.76 | 2 |
| Jan 12, 2024 | Royse City Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 82.3 kg76.38 | — | — | — | 349.27 | 336.95 | 3 |
| Mar 15, 2023 | 6A State Championships - FinalTHSWPA · Unlimited · Girls | 75 kg74.07 | — | — | — | — | — | DQ |
| Mar 2, 2023 | Regional 3 Division 1THSWPA · Unlimited · Girls | 75 kg72.85 | — | — | — | 315.25 | 311.86 | 9 |
| Feb 16, 2023 | Lady Braves InvitaionalTHSWPA · Unlimited · Girls | 75 kg74.75 | — | — | — | 288.03 | 281.03 | 6 |
| Feb 10, 2023 | Longhorn Invitational- GirlsTHSWPA · Unlimited · Girls | 75 kg74.84 | — | — | — | 290.3 | 283.07 | 5 |
| Jan 19, 2023 | Princeton Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg74.34 | — | — | — | 256.28 | 250.78 | 20 |
| Jan 12, 2023 | Royse City Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 82.3 kg75.3 | — | — | — | 251.74 | 244.67 | 9 |
- 6A State Championship FinalDQ
Mar 18, 2026 · THSWPA · Unlimited
SQ174.63
BP—
DL—
Total—
- Region 3 Division 1 Meet2
Feb 28, 2026 · THSWPA · Unlimited
SQ174.63
BP95.25
DL120.2
Total390.09
- Legends of Iron 51
Feb 21, 2026 · RawIronPL · Single-ply
SQ187.5
BP102.5
DL140
Total430
- AHMO IRON Invitational2
Feb 5, 2026 · THSWPA · Unlimited
SQ197.31
BP102.06
DL113.4
Total412.77
- Royse City Girls Invitational2
Jan 22, 2026 · THSWPA · Unlimited
SQ181.44
BP97.52
DL115.67
Total394.63
- 2nd Annual Battle for Azle1
May 3, 2025 · RawIronPL · Single-ply
SQ190
BP107.5
DL127.5
Total425
- 4th Annual Legends of Iron1
Feb 22, 2025 · RawIronPL · Single-ply
SQ170
BP92.5
DL140
Total402.5
- Jackrabbit Invitational1
Feb 1, 2025 · THSWPA · Unlimited
SQ158.76
BP104.33
DL136.08
Total399.16
- Royse City Girls Powerlifting Meet2
Jan 23, 2025 · THSWPA · Unlimited
SQ149.69
BP92.99
DL138.35
Total381.02
- Battle for Azle1
May 4, 2024 · RawIronPL · Single-ply
SQ157.5
BP90
DL140
Total387.5
- 6A State Championship FinalDQ
Mar 13, 2024 · THSWPA · Unlimited
SQ142.88
BP79.38
DL—
Total—
- Region 3 Div 1 Meet6
Feb 29, 2024 · THSWPA · Unlimited
SQ149.69
BP79.38
DL129.27
Total358.34
- Legends of Iron 31
Feb 17, 2024 · RawIronPL · Single-ply
SQ152.5
BP80
DL145
Total377.5
- Paris Wildcat Invitational2
Jan 25, 2024 · THSWPA · Unlimited
SQ138.35
BP68.04
DL140.61
Total347
- Royse City Girls Powerlifting Meet3
Jan 12, 2024 · THSWPA · Unlimited
SQ145.15
BP74.84
DL129.27
Total349.27
- 6A State Championships - FinalDQ
Mar 15, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Regional 3 Division 19
Mar 2, 2023 · THSWPA · Unlimited
SQ136.08
BP54.43
DL124.74
Total315.25
- Lady Braves Invitaional6
Feb 16, 2023 · THSWPA · Unlimited
SQ129.27
BP56.7
DL102.06
Total288.03
- Longhorn Invitational- Girls5
Feb 10, 2023 · THSWPA · Unlimited
SQ115.67
BP58.97
DL115.67
Total290.3
- Princeton Girls Invitational20
Jan 19, 2023 · THSWPA · Unlimited
SQ102.06
BP61.23
DL92.99
Total256.28
- Royse City Girls Powerlifting Meet9
Jan 12, 2023 · THSWPA · Unlimited
SQ90.72
BP54.43
DL106.59
Total251.74
Competed against
Lifters met at the same meets, same division first.
- Aja BosticUSA · 6 meets together637.3kg533.20 DOTS
- Alondra AcunaUSA · 2 meets together532.97kg465.52 DOTS
- Fabiola Martinez #2USA · 1 meet together519.36kg488.76 DOTS
- Emily PhillipsUSA · 1 meet together505.76kg475.84 DOTS
- Lynette HerreraUSA · 1 meet together510.29kg473.73 DOTS
- Addison ScottUSA · 5 meets together469.47kg459.83 DOTS
- Yanelle MunozUSA · 5 meets together476.27kg454.20 DOTS
- Et-Prize MbuanUSA · 5 meets together403.7kg473.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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