Lifter profile
Harold Rabiega
32 meets from 1980 to 1985
Top 27 %
of ranked men, by best DOTS
Harold Rabiega competed in 32 powerlifting meets between 1980 and 1985, with USPF, USA-UA, and ADFPA. The best total, 612.5 kg (single-ply, -93 kg), was set in November 1982 at Barbarian Open Masters & Sub-Master, 77.5 kg more than at the first full-power meet in February 1980. With 396.04 DOTS, Harold Rabiega ranks #72,255 among men in the USA rankings and in the top 27% of ranked men worldwide.
210kg
Nov 20, 1982 · USPF
147.42kg
Mar 9, 1985 · USA-UA
258.55kg
Mar 20, 1983 · USA-UA
612.5kg
Single-ply · -93 kg
396.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 1985 | Christmas ClassicADFPA · Single-ply · Open | 100 kg100 | — | — | — | 551.12 | 339.22 | 6 |
| Nov 23, 1985 | Christmas ClassicADFPA · Single-ply · Masters | 100 kg100 | — | — | — | 551.12 | 339.22 | 4 |
| Mar 31, 1985 | New Jersey Bench PressADFPA · Single-ply · Bench only · Masters | —— | — | — | — | 136.08 | — | 5 |
| Mar 9, 1985 | Monster Bench Press MeetUSA-UA · Raw · Bench only · Masters | —— | — | — | — | 147.42 | — | 3 |
| Feb 23, 1985 | New Jersey Cup BenchUSPF · Raw · Bench only · Open | 90 kg90 | — | — | — | 136.08 | 87.99 | 3 |
| Nov 16, 1984 | Potomac OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 546.58 | 353.42 | 20 |
| Nov 16, 1984 | Potomac OpenUSPF · Single-ply · Under Class II | 90 kg90 | — | — | — | 546.58 | 353.42 | 7 |
| Nov 16, 1984 | Potomac OpenUSPF · Single-ply · Masters 40-44 HWT | 90 kg90 | — | — | — | 546.58 | 353.42 | 5 |
| Oct 28, 1984 | Philadelphia Health & Fitness Expo Bench Press MeetUSPF · Raw · Bench only · Open | 90 kg90 | — | — | — | 140 | 90.52 | 7 |
| Aug 18, 1984 | South Jersey OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | — | — | DQ |
| Aug 12, 1984 | US Bench Press ChampionshipsUSPF · Raw · Bench only · Masters | 90 kg90 | — | — | — | 136.08 | 87.99 | 1 |
| Jul 14, 1984 | Biggest Bench on the BeachUSPF · Raw · Bench only · Open | 90 kg90 | — | — | — | 142.88 | 92.39 | 13 |
| Jul 14, 1984 | Biggest Bench on the BeachUSPF · Raw · Bench only · Masters 40-44 | 90 kg90 | — | — | — | 142.88 | 92.39 | 3 |
| May 19, 1984 | Eastern Masters ChampionshipsUSPF · Single-ply · Masters 40-44 | 90 kg90 | — | — | — | 552.5 | 357.25 | 1 |
| Apr 21, 1984 | Power DayUSA-UA · Raw · Deadlift only · Open | 90 kg90 | — | — | — | 222.26 | 143.71 | 5 |
| Apr 21, 1984 | Power DayUSA-UA · Raw · Bench only · Open | 90 kg90 | — | — | — | 145.15 | 93.85 | 8 |
| Mar 17, 1984 | South Jersey OpenUSPF · Single-ply · Seniors | 90 kg90 | — | — | — | 569.26 | 368.08 | 1 |
| Mar 17, 1984 | South Jersey OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 569.26 | 368.08 | 4 |
| Oct 29, 1983 | US Open Bench PressUSPF · Raw · Push-pull · Masters | —— | — | — | — | 390.09 | — | 3 |
| Oct 29, 1983 | US Open Bench PressUSPF · Raw · Bench only · Masters | —— | — | — | — | 145.15 | — | 6 |
| Oct 15, 1983 | Masters NationalsUSPF · Single-ply · Masters 40-44 | 90 kg87.68 | 192.5192.5192.5 | 137.5145150 | 215·· | 545 | 357.15 | 11 |
| Aug 21, 1983 | US Bench Press ChampionshipsUSPF · Raw · Bench only · Masters | 90 kg90 | — | — | — | 140.61 | 90.92 | 1 |
| Jul 10, 1983 | Connecticut High School Collegiate Women & Masters ChampionshipsUSPF · Single-ply · Masters | 90 kg90 | — | — | — | 562.46 | 363.69 | 1 |
| Apr 16, 1983 | Region II ChampionshipsUSPF · Single-ply · Masters LWT | 90 kg90 | — | — | — | 571.53 | 369.55 | 1 |
| Apr 16, 1983 | Region II ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 571.53 | 369.55 | 6 |
| Mar 20, 1983 | Bench-Deadlift MeetUSA-UA · Raw · Push-pull · Open | 90 kg90 | — | — | — | 394.63 | 255.17 | 1 |
| Feb 20, 1983 | Lehigh Valley Open Bench PressUSPF · Raw · Bench only · Open | 90 kg90 | — | — | — | 142.88 | 92.39 | 3 |
| Dec 19, 1982 | Lehigh Valley-Post Novice Bench-Deadlift ContestUSA-UA · Raw · Push-pull · Open | 90 kg90 | — | — | — | 392.36 | 253.70 | 3 |
| Nov 20, 1982 | Barbarian Open Masters & Sub-MasterUSPF · Single-ply · Submasters 35-39 | 90 kg90 | — | — | — | 612.5 | 396.04 | 1 |
| May 22, 1982 | McGuire AFB Bench PressUSPF · Raw · Bench only · Open | 90 kg90 | — | — | — | 136.08 | 87.99 | 7 |
| May 1, 1982 | West Chester BP-DL ContestUSA-UA · Raw · Push-pull · Open | 90 kg90 | — | — | — | 362.88 | 234.64 | 3 |
| Mar 20, 1982 | Cumberland Valley Classic OpenUSPF · Single-ply · Masters | 90 kg90 | — | — | — | 535.24 | 346.09 | 2 |
| Mar 20, 1982 | Cumberland Valley Classic OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 535.24 | 346.09 | 10 |
| Nov 22, 1981 | Barbarian Open/Submaster/MastersUSPF · Single-ply · Submasters 35-39 | 82.5 kg82.5 | — | — | — | 510 | 345.47 | 3 |
| Aug 9, 1981 | US Bench Press ChampionshipsUSPF · Raw · Bench only · Submasters | 82.5 kg82.5 | — | — | — | 131.54 | 89.10 | 1 |
| Sep 20, 1980 | Open Bench Press & Deadlift ContestUSA-UA · Raw · Push-pull · Open | 82.5 kg82.5 | — | — | — | 283.5 | 192.04 | 6 |
| Aug 27, 1980 | United States Bench Press ChampionshipsUSPF · Raw · Bench only · Submasters | 82.5 kg82.5 | — | — | — | 124.74 | 84.50 | 1 |
| Jul 19, 1980 | Delmarva Power PressUSA-UA · Raw · Bench only · Open | 82.5 kg82.5 | — | — | — | 136.08 | 92.18 | 4 |
| May 24, 1980 | West Chester Open Bench PressUSA-UA · Raw · Bench only · Open | 82.5 kg82.5 | — | — | — | — | — | DQ |
| Apr 19, 1980 | Sr Middle AtlanticsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 551.12 | 373.32 | 9 |
| Feb 23, 1980 | New Jersey OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 535 | 345.93 | 7 |
- Christmas Classic6
Nov 23, 1985 · ADFPA · Single-ply
SQ181.44
BP145.15
DL224.53
Total551.12
- Christmas Classic4
Nov 23, 1985 · ADFPA · Single-ply
SQ181.44
BP145.15
DL224.53
Total551.12
- New Jersey Bench Press5
Mar 31, 1985 · ADFPA · Single-ply
SQ—
BP136.08
DL—
Total136.08
- Monster Bench Press Meet3
Mar 9, 1985 · USA-UA · Raw
SQ—
BP147.42
DL—
Total147.42
- New Jersey Cup Bench3
Feb 23, 1985 · USPF · Raw
SQ—
BP136.08
DL—
Total136.08
- Potomac Open20
Nov 16, 1984 · USPF · Single-ply
SQ188.24
BP131.54
DL226.8
Total546.58
- Potomac Open7
Nov 16, 1984 · USPF · Single-ply
SQ188.24
BP131.54
DL226.8
Total546.58
- Potomac Open5
Nov 16, 1984 · USPF · Single-ply
SQ188.24
BP131.54
DL226.8
Total546.58
- Philadelphia Health & Fitness Expo Bench Press Meet7
Oct 28, 1984 · USPF · Raw
SQ—
BP140
DL—
Total140
- South Jersey OpenDQ
Aug 18, 1984 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- US Bench Press Championships1
Aug 12, 1984 · USPF · Raw
SQ—
BP136.08
DL—
Total136.08
- Biggest Bench on the Beach13
Jul 14, 1984 · USPF · Raw
SQ—
BP142.88
DL—
Total142.88
- Biggest Bench on the Beach3
Jul 14, 1984 · USPF · Raw
SQ—
BP142.88
DL—
Total142.88
- Eastern Masters Championships1
May 19, 1984 · USPF · Single-ply
SQ182.5
BP142.5
DL227.5
Total552.5
- Power Day5
Apr 21, 1984 · USA-UA · Raw
SQ—
BP—
DL222.26
Total222.26
- Power Day8
Apr 21, 1984 · USA-UA · Raw
SQ—
BP145.15
DL—
Total145.15
- South Jersey Open1
Mar 17, 1984 · USPF · Single-ply
SQ199.58
BP142.88
DL226.8
Total569.26
- South Jersey Open4
Mar 17, 1984 · USPF · Single-ply
SQ199.58
BP142.88
DL226.8
Total569.26
- US Open Bench Press3
Oct 29, 1983 · USPF · Raw
SQ—
BP145.15
DL244.94
Total390.09
- US Open Bench Press6
Oct 29, 1983 · USPF · Raw
SQ—
BP145.15
DL—
Total145.15
- Masters Nationals11
Oct 15, 1983 · USPF · Single-ply
SQ192.5
BP137.5
DL215
Total545
- US Bench Press Championships1
Aug 21, 1983 · USPF · Raw
SQ—
BP140.61
DL—
Total140.61
- Connecticut High School Collegiate Women & Masters Championships1
Jul 10, 1983 · USPF · Single-ply
SQ181.44
BP136.08
DL244.94
Total562.46
- Region II Championships1
Apr 16, 1983 · USPF · Single-ply
SQ181.44
BP140.61
DL249.48
Total571.53
- Region II Championships6
Apr 16, 1983 · USPF · Single-ply
SQ181.44
BP140.61
DL249.48
Total571.53
- Bench-Deadlift Meet1
Mar 20, 1983 · USA-UA · Raw
SQ—
BP136.08
DL258.55
Total394.63
- Lehigh Valley Open Bench Press3
Feb 20, 1983 · USPF · Raw
SQ—
BP142.88
DL—
Total142.88
- Lehigh Valley-Post Novice Bench-Deadlift Contest3
Dec 19, 1982 · USA-UA · Raw
SQ—
BP142.88
DL249.48
Total392.36
- Barbarian Open Masters & Sub-Master1
Nov 20, 1982 · USPF · Single-ply
SQ210
BP145
DL257.5
Total612.5
- McGuire AFB Bench Press7
May 22, 1982 · USPF · Raw
SQ—
BP136.08
DL—
Total136.08
- West Chester BP-DL Contest3
May 1, 1982 · USA-UA · Raw
SQ—
BP136.08
DL226.8
Total362.88
- Cumberland Valley Classic Open2
Mar 20, 1982 · USPF · Single-ply
SQ181.44
BP127.01
DL226.8
Total535.24
- Cumberland Valley Classic Open10
Mar 20, 1982 · USPF · Single-ply
SQ181.44
BP127.01
DL226.8
Total535.24
- Barbarian Open/Submaster/Masters3
Nov 22, 1981 · USPF · Single-ply
SQ157.5
BP125
DL227.5
Total510
- US Bench Press Championships1
Aug 9, 1981 · USPF · Raw
SQ—
BP131.54
DL—
Total131.54
- Open Bench Press & Deadlift Contest6
Sep 20, 1980 · USA-UA · Raw
SQ—
BP102.06
DL181.44
Total283.5
- United States Bench Press Championships1
Aug 27, 1980 · USPF · Raw
SQ—
BP124.74
DL—
Total124.74
- Delmarva Power Press4
Jul 19, 1980 · USA-UA · Raw
SQ—
BP136.08
DL—
Total136.08
- West Chester Open Bench PressDQ
May 24, 1980 · USA-UA · Raw
SQ—
BP—
DL—
Total—
- Sr Middle Atlantics9
Apr 19, 1980 · USPF · Single-ply
SQ192.78
BP131.54
DL226.8
Total551.12
- New Jersey Open7
Feb 23, 1980 · USPF · Single-ply
SQ160
BP125
DL250
Total535
Competed against
Lifters met at the same meets, same division first.
- Marshall PeckUSA · 2 meets together877.5kg540.12 DOTS
- Scott SzymanskiUSA · 2 meets together727.5kg470.40 DOTS
- Ted KurlowiczUSA · 2 meets together784.72kg492.74 DOTS
- Don TalericoUSA · 2 meets together703.07kg454.61 DOTS
- Frank PalmerUSA · 2 meets together732.5kg479.26 DOTS
- Marcus BabbUSA · 1 meet together872.5kg494.49 DOTS
- Chas SimmonsUSA · 1 meet together798.32kg516.19 DOTS
- Ross DePencierUSA · 1 meet together797.5kg515.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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