Lifter profile
Hauke Heß
15 meets from 2017 to 2024
Top 10.4 %
of ranked men, by best DOTS
Hauke Heß competed in 15 powerlifting meets between 2017 and 2024, with BVDK. The best total, 695 kg (raw, -93 kg), was set in October 2023 at Landesmeisterschaft NRW KDK Aktive, 122.5 kg more than at the first full-power meet in September 2017. With 445.95 DOTS, Hauke Heß ranks #961 among men in the Germany rankings and in the top 10.4% of ranked men worldwide.
240kg
Apr 26, 2024 · BVDK
182.5kg
Apr 26, 2024 · BVDK
275kg
Oct 14, 2023 · BVDK
695kg
Raw · -93 kg
445.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 15, 2024 | Regionalmeisterschaft Ostwestfalen BankdrückenBVDK · Raw · Bench only · Open | 93 kg92.3 | — | 175180185 | — | 180 | 114.94 | 1 |
| Apr 26, 2024 | Deutsche Meisterschaft der Aktiven ClassicBVDK · Raw · Open | 93 kg91.5 | 220230240 | 175182.5182.5 | 255270282.5 | 692.5 | 444.10 | 13 |
| Oct 14, 2023 | Landesmeisterschaft NRW KDK AktiveBVDK · Raw · Open | 93 kg91.4 | 217.5230237.5 | 170177.5182.5 | 250260275 | 695 | 445.95 | 5 |
| May 20, 2023 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Raw · Bench only · Open | 93 kg91.2 | — | 162.5172.5180 | — | 172.5 | 110.80 | 2 |
| Aug 21, 2022 | DM Kraftdreikampf Equipped/Classic - AktiveBVDK · Raw · Open | 93 kg91 | 212.5222.5232.5 | 167.5175175 | 245260270 | 677.5 | 435.66 | 8 |
| Apr 9, 2022 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Raw · Bench only · Open | 93 kg91.6 | — | 167.5175180 | — | 180 | 115.37 | 1 |
| Oct 10, 2021 | Bezirksmeisterschaft WestfalenBVDK · Raw · Open | 93 kg90.96 | 205215225 | 160170175 | 245260270 | 670 | 430.93 | 1 |
| Sep 7, 2019 | LM NRW BankdrückenBVDK · Raw · Bench only · Open | 83 kg82.86 | — | 160167.5170 | — | 170 | 114.87 | 1 |
| Aug 24, 2019 | Bezirksmeisterschaft KDK WestfalenBVDK · Raw · Open | 83 kg82.4 | 185195202.5 | 155162.5167.5 | 230245260 | 630 | 427.05 | 1 |
| Mar 29, 2019 | DM Kraftdreikampf Classic Aktive / SeniorenBVDK · Raw · Open | 83 kg82.1 | 190197.5202.5 | 147.5155160 | 230242.5255 | 612.5 | 416.05 | 7 |
| Oct 6, 2018 | Landesmeisterschaft Bankdrücken NRWBVDK · Raw · Bench only · Open | 83 kg82.58 | — | 150155160 | — | 160 | 108.32 | 1 |
| May 5, 2018 | LM NRW KDKBVDK · Raw · Open | 83 kg82.4 | 185192.5197.5 | 145150155 | 220230240 | 592.5 | 401.63 | 2 |
| Nov 4, 2017 | DM RAW BankdrueckenBVDK · Raw · Bench only · Juniors | 83 kg81.6 | — | 140145152.5 | — | 152.5 | 103.95 | 2 |
| Sep 30, 2017 | Landesmeisterschaft BankdrückenBVDK · Raw · Bench only · Juniors | 83 kg82 | — | 142.5150152.5 | — | 150 | 101.96 | 1 |
| Sep 9, 2017 | Bezirksmeisterschaft KDK WestfalenBVDK · Raw · Juniors | 83 kg82.2 | 180187.5195 | 142.5150155 | 205217.5227.5 | 572.5 | 388.61 | 1 |
- Regionalmeisterschaft Ostwestfalen Bankdrücken1
Jun 15, 2024 · BVDK · Raw
SQ—
BP180
DL—
Total180
- Deutsche Meisterschaft der Aktiven Classic13
Apr 26, 2024 · BVDK · Raw
SQ240
BP182.5
DL270
Total692.5
- Landesmeisterschaft NRW KDK Aktive5
Oct 14, 2023 · BVDK · Raw
SQ237.5
BP182.5
DL275
Total695
- Bezirksmeisterschaft Bankdrücken Westfalen2
May 20, 2023 · BVDK · Raw
SQ—
BP172.5
DL—
Total172.5
- DM Kraftdreikampf Equipped/Classic - Aktive8
Aug 21, 2022 · BVDK · Raw
SQ232.5
BP175
DL270
Total677.5
- Bezirksmeisterschaft Bankdrücken Westfalen1
Apr 9, 2022 · BVDK · Raw
SQ—
BP180
DL—
Total180
- Bezirksmeisterschaft Westfalen1
Oct 10, 2021 · BVDK · Raw
SQ225
BP175
DL270
Total670
- LM NRW Bankdrücken1
Sep 7, 2019 · BVDK · Raw
SQ—
BP170
DL—
Total170
- Bezirksmeisterschaft KDK Westfalen1
Aug 24, 2019 · BVDK · Raw
SQ202.5
BP167.5
DL260
Total630
- DM Kraftdreikampf Classic Aktive / Senioren7
Mar 29, 2019 · BVDK · Raw
SQ197.5
BP160
DL255
Total612.5
- Landesmeisterschaft Bankdrücken NRW1
Oct 6, 2018 · BVDK · Raw
SQ—
BP160
DL—
Total160
- LM NRW KDK2
May 5, 2018 · BVDK · Raw
SQ197.5
BP155
DL240
Total592.5
- DM RAW Bankdruecken2
Nov 4, 2017 · BVDK · Raw
SQ—
BP152.5
DL—
Total152.5
- Landesmeisterschaft Bankdrücken1
Sep 30, 2017 · BVDK · Raw
SQ—
BP150
DL—
Total150
- Bezirksmeisterschaft KDK Westfalen1
Sep 9, 2017 · BVDK · Raw
SQ195
BP150
DL227.5
Total572.5
Competed against
Lifters met at the same meets, same division first.
- Marius PreisingerGermany · 4 meets together815kg514.36 DOTS
- Stefan PagelsenGermany · 3 meets together735kg472.98 DOTS
- Branimir KnezGermany · 3 meets together727.5kg462.87 DOTS
- Dirk SurmaGermany · 3 meets together750kg512.32 DOTS
- Hannes HahnGermany · 2 meets together805kg516.11 DOTS
- Florian HeinrichGermany · 2 meets together780kg494.75 DOTS
- Nicolas WolskiGermany · 2 meets together762.5kg486.41 DOTS
- Benjamin HeideGermany · 2 meets together753kg480.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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