Lifter profile
Heath Graham
16 meets from 2019 to 2026
Top 2.7 %
of ranked men, by best DOTS
Heath Graham competed in 16 powerlifting meets between 2019 and 2026, with NZPF, IPF, CommonwealthPF, and 1 more. The best total, 857.5 kg (raw, -120 kg), was set in September 2026 at Commonwealth Championships, 332.5 kg more than at the first full-power meet in November 2019. With 500.31 DOTS, Heath Graham ranks #54 among men in the New Zealand rankings and in the top 2.7% of ranked men worldwide.
315kg
Sep 18, 2026 · CommonwealthPF
217.5kg
Sep 18, 2026 · CommonwealthPF
332.5kg
Jun 13, 2026 · IPF
857.5kg
Raw · -120 kg
500.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 120 kg117.76 | 290305315 | 202.5212.5217.5 | 307.5325337.5 | 857.5 | 495.61 | 5 |
| Jun 13, 2026 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 120 kg118.35 | 295295310 | 202.5212.5215 | 305322.5332.5 | 842.5 | 486.11 | 16 |
| Nov 19, 2025 | Oceania Regional Powerlifting ChampionshipsORPF · Raw · Junior | 120 kg116.25 | 290305312.5 | 195202.5207.5 | 305320330 | 850 | 493.46 | 1 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 120 kg114.78 | 275290300 | 192.5200205 | 300312.5320 | 825 | 481.09 | 8 |
| Sep 16, 2024 | National ChampionshipsNZPF · Raw · Open | 120 kg108.9 | 287.5300310 | 187.5192.5195 | 302.5317.5327.5 | 822.5 | 489.00 | 3 |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 105 kg104.55 | 287.5300310 | 190195197.5 | 302.5317.5317.5 | 812.5 | 490.87 | 6 |
| Apr 14, 2024 | Southern Powerlifting Provincial ChampionshipsNZPF · Raw · Open | 105 kg104.51 | 287.5300310 | 187.5195.5200 | 295310322.5 | 828 | 500.31 | 2 |
| Aug 27, 2023 | World Junior and Sub-Junior Classic ChampionshipsIPF · Raw · Juniors | 105 kg104.82 | 280292.5297.5 | 185185192.5 | 297.5307.5315 | 800 | 482.81 | 6 |
| Apr 1, 2023 | WBOP Powerlifting Regionals ChampionshipsNZPF · Raw · Juniors | 105 kg104.7 | 275287.5300 | 180187.5191 | 285300313.5 | 787.5 | 475.49 | 1 |
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Raw · Juniors | 105 kg104.05 | 265280290 | 172.5180185 | 287.5302.5302.5 | 762.5 | 461.56 | 3 |
| Aug 1, 2022 | New Zealand ChampionshipsNZPF · Raw · Juniors | 105 kg102.42 | 260262.5277.5 | 167.5175177.5 | 285300308 | 760.5 | 463.36 | 1 |
| Apr 9, 2022 | 3 Lift ChampionshipsNZPF · Raw · Juniors | 105 kg102 | 250265273 | 157.5165170 | 280295302.5 | 733 | 447.38 | 2 |
| Mar 14, 2021 | New Zealand Invitational ChampionshipsNZPF · Raw · Open | —91.6 | 232.5242.5250 | 140145147.5 | 265280280 | 662.5 | 424.64 | 6 |
| Oct 6, 2020 | NationalsNZPF · Raw · Sub-Juniors | 93 kg92.75 | 217.5225.5230.5 | 132.5137.5142.5 | 245257.5270.5 | 643.5 | 409.96 | 1 |
| Jul 11, 2020 | WBOP Regional ChampionshipsNZPF · Raw · Sub-Juniors | 93 kg93 | 195210217.5 | 120127.5132.5 | 235250260.5 | 605.5 | 385.25 | 1 |
| Nov 9, 2019 | WBOPPA Classic CupNZPF · Raw · Sub-Juniors | 93 kg93 | 180195202.5 | 100110115 | 195215220 | 525 | 334.03 | 1 |
- Commonwealth Championships5
Sep 18, 2026 · CommonwealthPF · Raw
SQ315
BP217.5
DL325
Total857.5
- World Classic Powerlifting Championships16
Jun 13, 2026 · IPF · Raw
SQ295
BP215
DL332.5
Total842.5
- Oceania Regional Powerlifting Championships1
Nov 19, 2025 · ORPF · Raw
SQ312.5
BP207.5
DL330
Total850
- World Junior and Sub-Juniors Powerlifting Championships8
Aug 25, 2025 · IPF · Raw
SQ300
BP205
DL320
Total825
- National Championships3
Sep 16, 2024 · NZPF · Raw
SQ300
BP195
DL327.5
Total822.5
- World Junior and Sub-Juniors Powerlifting Championships6
Aug 28, 2024 · IPF · Raw
SQ300
BP195
DL317.5
Total812.5
- Southern Powerlifting Provincial Championships2
Apr 14, 2024 · NZPF · Raw
SQ310
BP195.5
DL322.5
Total828
- World Junior and Sub-Junior Classic Championships6
Aug 27, 2023 · IPF · Raw
SQ292.5
BP192.5
DL315
Total800
- WBOP Powerlifting Regionals Championships1
Apr 1, 2023 · NZPF · Raw
SQ300
BP187.5
DL300
Total787.5
- Commonwealth Championships3
Nov 28, 2022 · CommonwealthPF · Raw
SQ290
BP185
DL287.5
Total762.5
- New Zealand Championships1
Aug 1, 2022 · NZPF · Raw
SQ277.5
BP175
DL308
Total760.5
- 3 Lift Championships2
Apr 9, 2022 · NZPF · Raw
SQ273
BP165
DL295
Total733
- New Zealand Invitational Championships6
Mar 14, 2021 · NZPF · Raw
SQ250
BP147.5
DL265
Total662.5
- Nationals1
Oct 6, 2020 · NZPF · Raw
SQ230.5
BP142.5
DL270.5
Total643.5
- WBOP Regional Championships1
Jul 11, 2020 · NZPF · Raw
SQ217.5
BP127.5
DL260.5
Total605.5
- WBOPPA Classic Cup1
Nov 9, 2019 · NZPF · Raw
SQ195
BP115
DL215
Total525
Competed against
Lifters met at the same meets, same division first.
- Matt SilveyNew Zealand · 6 meets together874kg527.21 DOTS
- Rafael DioNew Zealand · 5 meets together765kg487.87 DOTS
- Joshua NgokaEngland · 4 meets together980.5kg563.73 DOTS
- Maui KoopuNew Zealand · 4 meets together840.5kg493.75 DOTS
- Joseph McDonald #1Trinidad and Tobago · 3 meets together975kg560.89 DOTS
- Regin SGA StergakisDenmark · 3 meets together955kg564.55 DOTS
- Imad HamichBelgium · 3 meets together867.5kg523.69 DOTS
- Bjarne DückerGermany · 3 meets together867.5kg523.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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