Lifter profile

Heather Amundrud

CanadaWomen-52 kgRawCPU

3 meets from 2015 to 2016

Top 22.2 %

of ranked women, by best DOTS

#2,004 DOTS · Canada

Heather Amundrud competed in 3 powerlifting meets between 2015 and 2016, with CPU. The best total, 293.5 kg (raw, -52 kg), was set in February 2016 at Canadian Championship, 16 kg more than at the first full-power meet in July 2015. With 362.14 DOTS, Heather Amundrud ranks #2,004 among women in the Canada rankings and in the top 22.2% of ranked women worldwide.

Squat

111kg

Feb 15, 2016 · CPU

Bench press

65kg

Feb 15, 2016 · CPU

Deadlift

122.5kg

Nov 21, 2015 · CPU

Total

293.5kg

Raw · -52 kg

DOTS

362.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 15, 2016	Canadian ChampionshipCPU · Raw · Masters 1	52 kg51.1	—	—	—	293.5	362.14	1
Nov 21, 2015	Ontario Open and Masters ProvincialsCPU · Raw · Masters 1	52 kg51.6	—	—	—	290	355.39	1
Jul 25, 2015	Ottawa Strong OpenCPU · Raw · Masters 1	52 kg51.5	—	—	—	277.5	340.53	1

Canadian Championship
Feb 15, 2016 · CPU · Raw
1
SQ
111
BP
65
DL
117.5
Total
293.5
Ontario Open and Masters Provincials
Nov 21, 2015 · CPU · Raw
1
SQ
105
BP
62.5
DL
122.5
Total
290
Ottawa Strong Open
Jul 25, 2015 · CPU · Raw
1
SQ
100
BP
57.5
DL
120
Total
277.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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