Lifter profile
Heather Hampson
50 meets from 1992 to 2006
Top 3.2 %
of ranked women, by best DOTS
Heather Hampson competed in 50 powerlifting meets between 1992 and 2006, with BAWLA, EPF, IPF, and 1 more. The best total, 390 kg (single-ply, -57 kg), was set in September 2005 at South Yorkshire Open Championships, 122.5 kg more than at the first full-power meet in March 1992. With 459.76 DOTS, Heather Hampson ranks #63 among women in the UK rankings and in the top 3.2% of ranked women worldwide.
157.5kg
Sep 3, 2005 · BAWLA
80kg
Mar 5, 2005 · BAWLA
157.5kg
Apr 14, 2002 · BAWLA
390kg
Single-ply · -57 kg
459.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
50 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 11, 2006 | Yorkshire North East Masters ChampionshipsBAWLA · Single-ply · F-E-M1 | 56 kg55.7 | — | — | — | 275 | 319.90 | 1 |
| Nov 26, 2005 | Yorkshire North East Senior ChampionshipsBAWLA · Single-ply · F-E-Open | 52 kg51.5 | — | — | — | 350 | 429.50 | 1 |
| Sep 3, 2005 | South Yorkshire Open ChampionshipsBAWLA · Single-ply · F-E-Open | 56 kg54.6 | — | — | — | 390 | 459.76 | 1 |
| Mar 5, 2005 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 60 kg56.3 | 132.5140142.5 | 72.577.580 | 140145147.5 | 367.5 | 424.47 | 1 |
| Feb 5, 2005 | Women's NationalsUSAPL · Single-ply · F-G | 56 kg54.28 | 130140140 | 707580 | 130140147.5 | 362.5 | 429.04 | G |
| Jan 30, 2005 | Yorkshire North East Counties Masters ChampionshipsBAWLA · Single-ply · F-E-G | 60 kg56.7 | — | — | — | 357.5 | 411.00 | G |
| Nov 21, 2004 | NE Counties Powerlifting ChampionshipsBAWLA · Single-ply · F-E-Open | 56 kg55.6 | — | — | — | 375 | 436.74 | 1 |
| Aug 8, 2004 | South East Counties Squat ChampionshipsBAWLA · Single-ply · F-E-Open | 56 kg54.5 | — | — | — | 372.5 | 439.68 | 1 |
| Jul 31, 2004 | South Yorkshire ChampionshipsBAWLA · Single-ply · F-E-Open | 56 kg54.5 | — | — | — | 372.5 | 439.68 | 1 |
| Jun 26, 2004 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 52 kg51.5 | 135142142.5 | 72.57577.5 | 140145150 | 357.5 | 438.70 | 2 |
| May 23, 2004 | Yorkshire and North East Bench Press ChampionshipsBAWLA · Single-ply · Bench only · F-E-Open | 56 kg55 | — | — | — | 75 | 87.98 | 1 |
| May 23, 2004 | Yorkshire and North East Unequipped ChampionshipsBAWLA · Single-ply · F-E-Open | 56 kg55 | — | — | — | 290 | 340.20 | 1 |
| Nov 28, 2003 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 56 kg55.2 | 140145145 | 72.57577.5 | 130130135 | 345 | 403.74 | 7 |
| Oct 25, 2003 | South Yorkshire Open ChampionshipsBAWLA · Single-ply · F-Guest | 56 kg54.3 | — | — | — | 383 | 453.19 | G |
| Jun 28, 2003 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 48 kg48 | 127.5135140 | 67.57072.5 | 137.5147.5147.5 | 347.5 | 448.43 | 1 |
| May 22, 2003 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 56 kg53.8 | — | — | — | 370 | 440.56 | 8 |
| Jan 25, 2003 | Women's National Powerlifting ChampionshipsUSAPL · Single-ply · F-G | 52 kg52 | — | — | — | 372.5 | 454.04 | G |
| Jan 19, 2003 | West Midlands Bench Press ChampionshipsBAWLA · Single-ply · Bench only · S | 56 kg53.45 | — | — | — | 77.5 | 92.69 | G |
| Jan 1, 2003 | Yorkshire and North East ChampionshipsBAWLA · Single-ply · Open | 52 kg51.5 | — | — | — | 365 | 447.91 | 1 |
| Nov 29, 2002 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 48 kg47.77 | 122.5122.5130 | 657070 | 140150152.5 | 345 | 446.77 | 6 |
| Jun 29, 2002 | British Women's Powerlifting ChampionshipBAWLA · Single-ply · Open | 48 kg48 | — | — | — | 350.5 | 452.30 | 1 |
| May 29, 2002 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 48 kg47.7 | — | — | — | 347.5 | 450.49 | 5 |
| Apr 14, 2002 | Yorkshire and North East Senior ChampionshipsBAWLA · Single-ply · Open | 52 kg51.8 | — | — | — | 367.5 | 449.15 | 1 |
| Feb 9, 2002 | Women's National Powerlifting ChampionshipsUSAPL · Single-ply · F-G | 52 kg52 | — | — | — | 357.5 | 435.76 | G |
| Nov 28, 2001 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 48 kg47.1 | 120127.5130 | 606565 | 135142.5145 | 335 | 438.35 | 3 |
| Jul 28, 2001 | European-Union CupEPF · Single-ply · Open | 52 kg48.6 | — | — | — | 330 | 422.02 | 2 |
| Jun 30, 2001 | British Women's Powerlifting ChampionshipBAWLA · Single-ply · Open | 48 kg47.6 | — | — | — | 335 | 434.96 | 1 |
| May 24, 2001 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 48 kg47.7 | — | — | — | 332.5 | 431.05 | 8 |
| Feb 11, 2001 | YNE Masters PowerliftingBAWLA · Single-ply · F-E-G | 52 kg50.5 | — | — | — | 358 | 445.42 | G |
| Dec 1, 2000 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 48 kg47.2 | — | — | — | 335 | 437.66 | 5 |
| Sep 9, 2000 | South Yorkshire Powerlifting ChampionshipsBAWLA · Single-ply · Open / Closed | 52 kg51.7 | 125132.5137.5 | 62.567.570 | 132.5147.5150 | 347.5 | 425.28 | 1 |
| Jul 22, 2000 | European-Union CupEPF · Single-ply · Open | 48 kg47.7 | — | — | — | 327.5 | 424.56 | 2 |
| Feb 26, 2000 | British Women's Powerlifting ChampionshipBAWLA · Single-ply · Open | 48 kg47.8 | — | — | — | 330 | 427.15 | 1 |
| Nov 26, 1999 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 48 kg47.6 | 110117.5122.5 | 6062.565 | 125135142.5 | 320 | 415.48 | 5 |
| Sep 25, 1999 | South Yorkshire Open & Closed PowerliftingBAWLA · Single-ply | —51.5 | 120130135 | 62.56567.5 | 132.5142.5147.5 | 342.5 | 420.30 | 1 |
| May 19, 1999 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 48 kg47.4 | — | — | — | 320 | 416.77 | 10 |
| Feb 27, 1999 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 48 kg47.9 | — | — | — | 330 | 426.50 | 1 |
| Dec 4, 1998 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 48 kg47.8 | 105115120 | 6062.565 | 120130135 | 312.5 | 404.50 | 4 |
| May 23, 1998 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 48 kg47.5 | — | — | — | 305 | 396.62 | 7 |
| Mar 1, 1998 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 48 kg47.7 | — | — | — | 322.5 | 418.08 | 1 |
| Nov 27, 1997 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 48 kg47.3 | 105115120 | 57.562.565 | 122.5130142.5 | 312.5 | 407.63 | 3 |
| Jun 18, 1997 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 48 kg47.6 | — | — | — | 312.5 | 405.74 | 6 |
| Mar 3, 1997 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 48 kg47.3 | — | — | — | 310 | 404.37 | 2 |
| Dec 6, 1996 | Women's European Powerlifting ChampionshipsEPF · Single-ply · Open | 48 kg47.5 | 110112.5117.5 | 57.56062.5 | 115122.5127.5 | 302.5 | 393.37 | 5 |
| Jul 20, 1996 | European Union CupEPF · Single-ply · F-E-Open | 48 kg47.5 | 105110110 | 5557.560 | 115122.5127.5 | 295 | 383.61 | 2 |
| Mar 3, 1996 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 48 kg48 | — | — | — | 290 | 374.23 | 2 |
| Mar 3, 1995 | British Women's Powerlifting ChampionshipBAWLA · Single-ply · Open | 52 kg51.1 | — | — | — | 310 | 382.50 | 3 |
| Mar 3, 1994 | British Women's Powerlifting ChampionshipBAWLA · Single-ply · Open | 52 kg50.7 | — | — | — | 300 | 372.21 | 4 |
| Mar 3, 1993 | British Women's Powerlifting ChampionshipBAWLA · Single-ply · Open | 52 kg50.08 | — | — | — | 282.5 | 353.57 | 2 |
| Mar 3, 1992 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 52 kg49.3 | — | — | — | 267.5 | 338.58 | 3 |
- Yorkshire North East Masters Championships1
Feb 11, 2006 · BAWLA · Single-ply
SQ100
BP55
DL120
Total275
- Yorkshire North East Senior Championships1
Nov 26, 2005 · BAWLA · Single-ply
SQ137.5
BP72.5
DL140
Total350
- South Yorkshire Open Championships1
Sep 3, 2005 · BAWLA · Single-ply
SQ157.5
BP77.5
DL155
Total390
- British Women's Powerlifting Championships1
Mar 5, 2005 · BAWLA · Single-ply
SQ140
BP80
DL147.5
Total367.5
- Women's NationalsG
Feb 5, 2005 · USAPL · Single-ply
SQ140
BP75
DL147.5
Total362.5
- Yorkshire North East Counties Masters ChampionshipsG
Jan 30, 2005 · BAWLA · Single-ply
SQ140
BP75
DL142.5
Total357.5
- NE Counties Powerlifting Championships1
Nov 21, 2004 · BAWLA · Single-ply
SQ150
BP75
DL150
Total375
- South East Counties Squat Championships1
Aug 8, 2004 · BAWLA · Single-ply
SQ155
BP77.5
DL140
Total372.5
- South Yorkshire Championships1
Jul 31, 2004 · BAWLA · Single-ply
SQ155
BP77.5
DL140
Total372.5
- British Women's Powerlifting Championships2
Jun 26, 2004 · BAWLA · Single-ply
SQ135
BP77.5
DL145
Total357.5
- Yorkshire and North East Bench Press Championships1
May 23, 2004 · BAWLA · Single-ply
SQ—
BP75
DL—
Total75
- Yorkshire and North East Unequipped Championships1
May 23, 2004 · BAWLA · Single-ply
SQ100
BP62.5
DL127.5
Total290
- Women's European Powerlifting Championships7
Nov 28, 2003 · EPF · Single-ply
SQ140
BP75
DL130
Total345
- South Yorkshire Open ChampionshipsG
Oct 25, 2003 · BAWLA · Single-ply
SQ150.5
BP77.5
DL155
Total383
- British Women's Powerlifting Championships1
Jun 28, 2003 · BAWLA · Single-ply
SQ140
BP70
DL137.5
Total347.5
- Women's World Powerlifting Championships8
May 22, 2003 · IPF · Single-ply
SQ145
BP75
DL150
Total370
- Women's National Powerlifting ChampionshipsG
Jan 25, 2003 · USAPL · Single-ply
SQ135
BP75
DL162.5
Total372.5
- West Midlands Bench Press ChampionshipsG
Jan 19, 2003 · BAWLA · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Yorkshire and North East Championships1
Jan 1, 2003 · BAWLA · Single-ply
SQ140
BP75
DL150
Total365
- Women's European Powerlifting Championships6
Nov 29, 2002 · EPF · Single-ply
SQ130
BP65
DL150
Total345
- British Women's Powerlifting Championship1
Jun 29, 2002 · BAWLA · Single-ply
SQ133
BP70
DL147.5
Total350.5
- Women's World Powerlifting Championships5
May 29, 2002 · IPF · Single-ply
SQ130
BP70
DL147.5
Total347.5
- Yorkshire and North East Senior Championships1
Apr 14, 2002 · BAWLA · Single-ply
SQ140
BP70
DL157.5
Total367.5
- Women's National Powerlifting ChampionshipsG
Feb 9, 2002 · USAPL · Single-ply
SQ130
BP67.5
DL160
Total357.5
- Women's European Powerlifting Championships3
Nov 28, 2001 · EPF · Single-ply
SQ130
BP60
DL145
Total335
- European-Union Cup2
Jul 28, 2001 · EPF · Single-ply
SQ120
BP65
DL145
Total330
- British Women's Powerlifting Championship1
Jun 30, 2001 · BAWLA · Single-ply
SQ120
BP67.5
DL147.5
Total335
- Women's World Powerlifting Championships8
May 24, 2001 · IPF · Single-ply
SQ122.5
BP65
DL145
Total332.5
- YNE Masters PowerliftingG
Feb 11, 2001 · BAWLA · Single-ply
SQ140.5
BP67.5
DL150
Total358
- Women's European Powerlifting Championships5
Dec 1, 2000 · EPF · Single-ply
SQ125
BP65
DL145
Total335
- South Yorkshire Powerlifting Championships1
Sep 9, 2000 · BAWLA · Single-ply
SQ132.5
BP67.5
DL147.5
Total347.5
- European-Union Cup2
Jul 22, 2000 · EPF · Single-ply
SQ120
BP65
DL142.5
Total327.5
- British Women's Powerlifting Championship1
Feb 26, 2000 · BAWLA · Single-ply
SQ127.5
BP65
DL137.5
Total330
- Women's European Powerlifting Championships5
Nov 26, 1999 · EPF · Single-ply
SQ122.5
BP62.5
DL135
Total320
- South Yorkshire Open & Closed Powerlifting1
Sep 25, 1999 · BAWLA · Single-ply
SQ135
BP65
DL142.5
Total342.5
- Women's World Powerlifting Championships10
May 19, 1999 · IPF · Single-ply
SQ120
BP62.5
DL137.5
Total320
- British Women's Powerlifting Championships1
Feb 27, 1999 · BAWLA · Single-ply
SQ125
BP65
DL140
Total330
- Women's European Powerlifting Championships4
Dec 4, 1998 · EPF · Single-ply
SQ115
BP62.5
DL135
Total312.5
- Women's World Powerlifting Championships7
May 23, 1998 · IPF · Single-ply
SQ110
BP62.5
DL132.5
Total305
- British Women's Powerlifting Championships1
Mar 1, 1998 · BAWLA · Single-ply
SQ122.5
BP65
DL135
Total322.5
- Women's European Powerlifting Championships3
Nov 27, 1997 · EPF · Single-ply
SQ120
BP62.5
DL130
Total312.5
- Women's World Powerlifting Championships6
Jun 18, 1997 · IPF · Single-ply
SQ117.5
BP65
DL130
Total312.5
- British Women's Powerlifting Championships2
Mar 3, 1997 · BAWLA · Single-ply
SQ112.5
BP67.5
DL130
Total310
- Women's European Powerlifting Championships5
Dec 6, 1996 · EPF · Single-ply
SQ117.5
BP62.5
DL122.5
Total302.5
- European Union Cup2
Jul 20, 1996 · EPF · Single-ply
SQ110
BP57.5
DL127.5
Total295
- British Women's Powerlifting Championships2
Mar 3, 1996 · BAWLA · Single-ply
SQ105
BP60
DL125
Total290
- British Women's Powerlifting Championship3
Mar 3, 1995 · BAWLA · Single-ply
SQ122.5
BP60
DL127.5
Total310
- British Women's Powerlifting Championship4
Mar 3, 1994 · BAWLA · Single-ply
SQ115
BP57.5
DL127.5
Total300
- British Women's Powerlifting Championship2
Mar 3, 1993 · BAWLA · Single-ply
SQ110
BP52.5
DL120
Total282.5
- British Women's Powerlifting Championships3
Mar 3, 1992 · BAWLA · Single-ply
SQ107.5
BP50
DL110
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Teresa SawyerEngland · 2 meets together402.5kg494.93 DOTS
- Jenny HunterEngland · 2 meets together421kg493.88 DOTS
- Allison HoughEngland · 2 meets together410kg442.09 DOTS
- Ashley AwaltUSA · 1 meet together465kg569.08 DOTS
- Katie Van DusenUSA · 1 meet together535kg561.23 DOTS
- Ellen SteinUSA · 1 meet together495kg554.62 DOTS
- Janel BrownUSA · 1 meet together413kg477.47 DOTS
- Nicola EldingEngland · 1 meet together252.5kg324.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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