Lifter profile

Heather Osio

USAWomen84+ kgRawUSPA

2 meets from 2018 to 2019

Top 94.8 %

of ranked women, by best DOTS

#129,148 DOTS · USA

Heather Osio competed in 2 powerlifting meets between 2018 and 2019, with USPA. The best total, 245 kg (raw, 84+ kg), was set in June 2019 at Smash Weight Open. With 196.81 DOTS, Heather Osio ranks #129,148 among women in the USA rankings and in the top 94.8% of ranked women worldwide.

Squat

95kg

Jun 8, 2019 · USPA

Bench press

70kg

Jun 8, 2019 · USPA

Deadlift

95kg

Jul 28, 2018 · USPA

Total

245kg

Raw · 84+ kg

DOTS

196.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 8, 2019	Smash Weight OpenUSPA · Raw · Open	90+ kg119.5	—	—	—	245	196.81	2
Jun 8, 2019	Smash Weight OpenUSPA · Raw · Masters 40-44	90+ kg119.5	—	—	—	245	196.81	2
Jul 28, 2018	Samson Barbell OpenUSPA · Raw · Push-pull · Open	90+ kg112.5	—	—	—	155	126.82	1
Jul 28, 2018	Samson Barbell OpenUSPA · Raw · Push-pull · Masters 40-44	90+ kg112.5	—	—	—	155	126.82	1

Smash Weight Open
Jun 8, 2019 · USPA · Raw
2
SQ
95
BP
70
DL
80
Total
245
Smash Weight Open
Jun 8, 2019 · USPA · Raw
2
SQ
95
BP
70
DL
80
Total
245
Samson Barbell Open
Jul 28, 2018 · USPA · Raw
1
SQ
—
BP
60
DL
95
Total
155
Samson Barbell Open
Jul 28, 2018 · USPA · Raw
1
SQ
—
BP
60
DL
95
Total
155

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile