Lifter profile

Heather Sczech

USAWomen-63 kgRawUSPAIPL

12 meets from 2019 to 2026

Top 8.9 %

of ranked women, by best DOTS

#8,866 DOTS · USA

Heather Sczech competed in 12 powerlifting meets between 2019 and 2026, with USPA and IPL. The best total, 370 kg (raw, -63 kg), was set in April 2024 at Drug Tested Colorado State Championships, 67.5 kg more than at the first full-power meet in December 2019. With 411.68 DOTS, Heather Sczech ranks #8,866 among women in the USA rankings and in the top 8.9% of ranked women worldwide.

Squat

137.5kg

Apr 13, 2024 · USPA

Bench press

80kg

Oct 25, 2025 · USPA

Deadlift

155kg

Apr 13, 2024 · USPA

Total

370kg

Raw · -63 kg

DOTS

411.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %55/63

Bench press83 %52/63

Deadlift75 %48/64

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 21, 2026	Tested Spartan ClassicUSPA · Raw · Open	60 kg59.4	125130135	72.577.582.5	145150152.5	365	407.20	1
Mar 21, 2026	Tested Spartan ClassicUSPA · Raw · Masters 40-44	60 kg59.4	125130135	72.577.582.5	145150152.5	365	407.20	1
Oct 25, 2025	Tested Boobies and Barbells IIIUSPA · Raw · Open	60 kg59.6	122.5127.5132.5	72.577.580	145150155	362.5	403.55	1
Oct 25, 2025	Tested Boobies and Barbells IIIUSPA · Raw · Masters 40-44	60 kg59.6	122.5127.5132.5	72.577.580	145150155	362.5	403.55	1
Mar 22, 2025	Tested Master's CupIPL · Raw · Masters 40-44	60 kg59.6	125132.5132.5	72.577.580	145150150	355	395.20	2
Mar 22, 2025	Tested Master's CupIPL · Raw · Deadlift only · Masters 40-44	60 kg59.6	—	—	145150150	150	166.99	2
Sep 14, 2024	Tested Iron Built GamesUSPA · Raw · Submasters 35-39	60 kg59.2	125135135	707577.5	142.5147.5·	342.5	382.92	1
Sep 14, 2024	Tested Iron Built GamesUSPA · Raw · Open	60 kg59.2	125135135	707577.5	142.5147.5·	342.5	382.92	2
Apr 13, 2024	Drug Tested Colorado State ChampionshipsUSPA · Raw · Submasters 35-39	60 kg59.65	122.5132.5137.5	7072.577.5	142.5150155	370	411.68	1
Apr 13, 2024	Drug Tested Colorado State ChampionshipsUSPA · Raw · Open	60 kg59.65	122.5132.5137.5	7072.577.5	142.5150155	370	411.68	1
Nov 16, 2023	World ChampionshipsIPL · Raw · Open	60 kg59.35	120127.5132.5	67.572.580	140150150	345	385.10	2
Aug 5, 2023	Drug Tested Spartan Classic: Battle at the Platform IIUSPA · Raw · Submasters 35-39	67.5 kg61	120125130	7072.575	140150160	355	389.47	2
Aug 5, 2023	Drug Tested Spartan Classic: Battle at the Platform IIUSPA · Raw · Open	67.5 kg61	120125130	7072.575	140150160	355	389.47	2
Nov 11, 2022	Strength X Grand PrixUSPA · Raw · Submasters 35-39	60 kg59.4	115120127.5	707580	140150150	342.5	382.10	1
Nov 11, 2022	Strength X Grand PrixUSPA · Raw · Open	60 kg59.4	115120127.5	707580	140150150	342.5	382.10	1
May 14, 2022	Drug Tested Colorado State ChampionshipsUSPA · Raw · Open	60 kg60	115120122.5	707575	140145145	337.5	374.13	2
May 14, 2022	Drug Tested Colorado State ChampionshipsUSPA · Raw · Submasters 35-39	60 kg60	115120122.5	707575	140145145	337.5	374.13	1
Sep 10, 2021	Drug Tested Western States ChampionshipUSPA · Raw · Submasters 35-39	60 kg59.2	110115120	707577.5	140147.5155	352.5	394.10	1
Sep 10, 2021	Drug Tested Western States ChampionshipUSPA · Raw · Open	60 kg59.2	110115120	707577.5	140147.5155	352.5	394.10	1
Aug 21, 2020	FitCon OpenUSPA · Raw · Open	56 kg55.4	105110115	62.56567.5	127.5137.5145	322.5	376.50	1
Aug 21, 2020	FitCon OpenUSPA · Raw · Submasters 35-39	56 kg55.4	105110115	62.56567.5	127.5137.5145	322.5	376.50	1
Dec 7, 2019	Snowball Open VUSPA · Raw · Submasters 35-39	60 kg59.35	100110115	556062.5	110120125	302.5	337.66	1

Tested Spartan Classic
Mar 21, 2026 · USPA · Raw
1
SQ
135
BP
77.5
DL
152.5
Total
365
Tested Spartan Classic
Mar 21, 2026 · USPA · Raw
1
SQ
135
BP
77.5
DL
152.5
Total
365
Tested Boobies and Barbells III
Oct 25, 2025 · USPA · Raw
1
SQ
132.5
BP
80
DL
150
Total
362.5
Tested Boobies and Barbells III
Oct 25, 2025 · USPA · Raw
1
SQ
132.5
BP
80
DL
150
Total
362.5
Tested Master's Cup
Mar 22, 2025 · IPL · Raw
2
SQ
125
BP
80
DL
150
Total
355
Tested Master's Cup
Mar 22, 2025 · IPL · Raw
2
SQ
—
BP
—
DL
150
Total
150
Tested Iron Built Games
Sep 14, 2024 · USPA · Raw
1
SQ
125
BP
75
DL
142.5
Total
342.5
Tested Iron Built Games
Sep 14, 2024 · USPA · Raw
2
SQ
125
BP
75
DL
142.5
Total
342.5
Drug Tested Colorado State Championships
Apr 13, 2024 · USPA · Raw
1
SQ
137.5
BP
77.5
DL
155
Total
370
Drug Tested Colorado State Championships
Apr 13, 2024 · USPA · Raw
1
SQ
137.5
BP
77.5
DL
155
Total
370
World Championships
Nov 16, 2023 · IPL · Raw
2
SQ
132.5
BP
72.5
DL
140
Total
345
Drug Tested Spartan Classic: Battle at the Platform II
Aug 5, 2023 · USPA · Raw
2
SQ
130
BP
75
DL
150
Total
355
Drug Tested Spartan Classic: Battle at the Platform II
Aug 5, 2023 · USPA · Raw
2
SQ
130
BP
75
DL
150
Total
355
Strength X Grand Prix
Nov 11, 2022 · USPA · Raw
1
SQ
127.5
BP
75
DL
140
Total
342.5
Strength X Grand Prix
Nov 11, 2022 · USPA · Raw
1
SQ
127.5
BP
75
DL
140
Total
342.5
Drug Tested Colorado State Championships
May 14, 2022 · USPA · Raw
2
SQ
122.5
BP
70
DL
145
Total
337.5
Drug Tested Colorado State Championships
May 14, 2022 · USPA · Raw
1
SQ
122.5
BP
70
DL
145
Total
337.5
Drug Tested Western States Championship
Sep 10, 2021 · USPA · Raw
1
SQ
120
BP
77.5
DL
155
Total
352.5
Drug Tested Western States Championship
Sep 10, 2021 · USPA · Raw
1
SQ
120
BP
77.5
DL
155
Total
352.5
FitCon Open
Aug 21, 2020 · USPA · Raw
1
SQ
110
BP
67.5
DL
145
Total
322.5
FitCon Open
Aug 21, 2020 · USPA · Raw
1
SQ
110
BP
67.5
DL
145
Total
322.5
Snowball Open V
Dec 7, 2019 · USPA · Raw
1
SQ
115
BP
62.5
DL
125
Total
302.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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