Lifter profile
Heather Sterzick
4 meets from 1999 to 2001
Top 24.6 %
of ranked women, by best DOTS
Heather Sterzick competed in 4 powerlifting meets between 1999 and 2001, with USAPL and APF. The best total, 344.73 kg (multi-ply, -69 kg), was set in May 2001 at West Michigan, 102.23 kg more than at the first full-power meet in April 1999. With 355.90 DOTS, Heather Sterzick ranks #27,588 among women in the USA rankings and in the top 24.6% of ranked women worldwide.
127.01kg
May 31, 2001 · APF
68.04kg
May 31, 2001 · APF
152.5kg
Jan 20, 2001 · USAPL
344.73kg
Multi-ply · -69 kg
355.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 31, 2001 | West MichiganAPF · Multi-ply · F_TEM_3_AAPF | 67.5 kg67.5 | — | — | — | 344.73 | 355.90 | 1 |
| Jan 20, 2001 | Women's National Powerlifting ChampionshipsUSAPL · Single-ply · F-T2 | 67.5 kg63.2 | — | — | — | 325 | 348.87 | 1 |
| Mar 24, 2000 | High School National Powerlifting ChampionshipsUSAPL · Single-ply · F-V | 67.5 kg63.6 | — | — | — | 300 | 320.80 | 10 |
| Apr 9, 1999 | High School National Powerlifting ChampionshipsUSAPL · Single-ply · F-JV | 67.5 kg67.5 | — | — | — | 242.5 | 250.36 | 5 |
- West Michigan1
May 31, 2001 · APF · Multi-ply
SQ127.01
BP68.04
DL149.69
Total344.73
- Women's National Powerlifting Championships1
Jan 20, 2001 · USAPL · Single-ply
SQ112.5
BP60
DL152.5
Total325
- High School National Powerlifting Championships10
Mar 24, 2000 · USAPL · Single-ply
SQ105
BP57.5
DL137.5
Total300
- High School National Powerlifting Championships5
Apr 9, 1999 · USAPL · Single-ply
SQ85
BP50
DL107.5
Total242.5
Competed against
Lifters met at the same meets, same division first.
- Kara Bohigian-SmithUSA · 1 meet together642.5kg657.47 DOTS
- Priscilla RibicUSA · 1 meet together654kg652.36 DOTS
- Paula HoustonUSA · 1 meet together477.5kg489.63 DOTS
- Rhonda ClarkUSA · 1 meet together480kg467.06 DOTS
- Rebecca Roberts #3USA · 1 meet together445kg465.05 DOTS
- Laura StyrlundSingapore · 1 meet together485kg463.53 DOTS
- Amy SchmidtUSA · 1 meet together467.5kg456.79 DOTS
- Jennifer MaileUSA · 2 meets together442.5kg555.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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