Lifter profile
Hege Opheim Kaland
6 meets from 2018 to 2019
Top 20.1 %
of ranked women, by best DOTS
Hege Opheim Kaland competed in 6 powerlifting meets between 2018 and 2019, with NSF. The best total, 340 kg (raw, -63 kg), was set in June 2019 at NM styrkeløft utstyrsfritt, 47.5 kg more than at the first full-power meet in June 2018. With 367.86 DOTS, Hege Opheim Kaland ranks #516 among women in the Norway rankings and in the top 20.1% of ranked women worldwide.
130kg
Jun 27, 2019 · NSF
70kg
Jun 27, 2019 · NSF
140kg
Jun 27, 2019 · NSF
340kg
Raw · -63 kg
367.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 27, 2019 | NM styrkeløft utstyrsfrittNSF · Raw · Open | 63 kg62.39 | 120125130 | 6567.570 | 130140145 | 340 | 367.86 | 7 |
| Feb 23, 2019 | RM Vest styrkeløft utstyrsfrittNSF · Raw · Open | 63 kg62.73 | 115120125 | 62.56567.5 | 130137.5142.5 | 327.5 | 353.15 | 2 |
| Dec 1, 2018 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 63 kg62.44 | — | 606570 | — | 65 | 70.29 | 6 |
| Oct 5, 2018 | NM Styrkeløft utstyrsfrittNSF · Raw · Open | 63 kg61.7 | 110110115 | 556062.5 | 120122.5132.5 | 310 | 337.70 | 10 |
| Aug 24, 2018 | Åpent stevneNSF · Raw · Open | 63 kg62.3 | 110115115 | 52.557.560 | 120130135 | 310 | 335.70 | 1 |
| Jun 16, 2018 | Åpent stevneNSF · Raw · Open | 63 kg62.1 | 95100105 | 505557.5 | 110122.5130 | 292.5 | 317.37 | 1 |
- NM styrkeløft utstyrsfritt7
Jun 27, 2019 · NSF · Raw
SQ130
BP70
DL140
Total340
- RM Vest styrkeløft utstyrsfritt2
Feb 23, 2019 · NSF · Raw
SQ125
BP65
DL137.5
Total327.5
- NM benkpress utstyrsfritt6
Dec 1, 2018 · NSF · Raw
SQ—
BP65
DL—
Total65
- NM Styrkeløft utstyrsfritt10
Oct 5, 2018 · NSF · Raw
SQ115
BP62.5
DL132.5
Total310
- Åpent stevne1
Aug 24, 2018 · NSF · Raw
SQ115
BP60
DL135
Total310
- Åpent stevne1
Jun 16, 2018 · NSF · Raw
SQ105
BP57.5
DL130
Total292.5
Competed against
Lifters met at the same meets, same division first.
- Sunniva NordskogNorway · 4 meets together415kg450.73 DOTS
- Signe Elisabeth BeldenNorway · 2 meets together518kg532.24 DOTS
- Lena SjølNorway · 2 meets together540kg583.78 DOTS
- Katrine Sundal HauneNorway · 1 meet together412.5kg455.23 DOTS
- Manuela Pischel-BakkerNorway · 1 meet together492.5kg497.25 DOTS
- Juliane SlettnesNorway · 1 meet together600kg583.77 DOTS
- Elise RosenborgNorway · 1 meet together390kg422.12 DOTS
- Isabel Carina Nakken CloinNorway · 4 meets together587.5kg478.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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