Lifter profile
Heiðar Valur Sigurhjartarson
19 meets from 1995 to 2002
Top 28.1 %
of ranked men, by best DOTS
Heiðar Valur Sigurhjartarson competed in 19 powerlifting meets between 1995 and 2002, with KRAFT. The best total, 645 kg (single-ply, -105 kg), was set in February 2001 at Íslandsmeistaramót unglinga og öldunga í kraftlyftingum, 200 kg more than at the first full-power meet in March 1996. With 393.67 DOTS, Heiðar Valur Sigurhjartarson ranks #304 among men in the Iceland rankings and in the top 28.1% of ranked men worldwide.
280kg
Feb 24, 2001 · KRAFT
140kg
Dec 31, 2001 · KRAFT
225kg
Feb 24, 2001 · KRAFT
645kg
Single-ply · -105 kg
393.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 31, 2002 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg106.5 | — | ··130 | — | 130 | 77.96 | 2 |
| Dec 31, 2001 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg99.9 | — | ··140 | — | 140 | 86.21 | 4 |
| Oct 20, 2001 | Akureyrarmót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg110 | — | — | — | 620 | 367.21 | 1 |
| Feb 24, 2001 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingumKRAFT · Single-ply · Juniors | 110 kg102 | — | — | — | 645 | 393.67 | 1 |
| Dec 31, 2000 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 140 | 86.17 | 3 |
| Oct 21, 2000 | Akureyrarmót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 100 kg100 | — | — | — | 220 | 135.41 | 1 |
| Dec 31, 1999 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 120 | 73.86 | 4 |
| Mar 13, 1999 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingumKRAFT · Single-ply · Juniors | 100 kg100 | 270·· | 135·· | 210·· | 615 | 378.54 | 2 |
| Jan 1, 1999 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg100 | ··280 | ··137.5 | ··220 | 637.5 | 392.39 | 4 |
| Dec 31, 1998 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg103.7 | — | 135·· | — | 135 | 81.83 | 2 |
| Nov 28, 1998 | Akureyrarmót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg101.8 | — | — | — | 585 | 357.34 | 1 |
| Mar 14, 1998 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingumKRAFT · Single-ply · Juniors | 110 kg110 | — | — | — | 605 | 358.32 | 3 |
| Dec 31, 1997 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg102 | — | — | — | 110 | 67.14 | 1 |
| May 3, 1997 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg110 | — | — | — | 605 | 358.32 | 4 |
| Dec 31, 1996 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg101 | — | — | — | 120 | 73.55 | 1 |
| Oct 19, 1996 | Akureyrarmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg95.9 | — | — | — | 495 | 310.43 | 1 |
| Jul 13, 1996 | Sumarmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg97.8 | — | — | — | 472.5 | 293.69 | 3 |
| Mar 2, 1996 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingumKRAFT · Single-ply · Juniors | 110 kg110 | — | — | — | 445 | 263.56 | 1 |
| Dec 31, 1995 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 85 | 52.32 | 1 |
- Akureyrarmót í bekkpressu2
Dec 31, 2002 · KRAFT · Single-ply
SQ—
BP130
DL—
Total130
- Akureyrarmót í bekkpressu4
Dec 31, 2001 · KRAFT · Single-ply
SQ—
BP140
DL—
Total140
- Akureyrarmót í kraftlyftingum1
Oct 20, 2001 · KRAFT · Single-ply
SQ260
BP140
DL220
Total620
- Íslandsmeistaramót unglinga og öldunga í kraftlyftingum1
Feb 24, 2001 · KRAFT · Single-ply
SQ280
BP140
DL225
Total645
- Akureyrarmót í bekkpressu3
Dec 31, 2000 · KRAFT · Single-ply
SQ—
BP140
DL—
Total140
- Akureyrarmót í réttstöðulyftu1
Oct 21, 2000 · KRAFT · Single-ply
SQ—
BP—
DL220
Total220
- Akureyrarmót í bekkpressu4
Dec 31, 1999 · KRAFT · Single-ply
SQ—
BP120
DL—
Total120
- Íslandsmeistaramót unglinga og öldunga í kraftlyftingum2
Mar 13, 1999 · KRAFT · Single-ply
SQ270
BP135
DL210
Total615
- Íslandsmeistaramót í kraftlyftingum4
Jan 1, 1999 · KRAFT · Single-ply
SQ280
BP137.5
DL220
Total637.5
- Akureyrarmót í bekkpressu2
Dec 31, 1998 · KRAFT · Single-ply
SQ—
BP135
DL—
Total135
- Akureyrarmót í kraftlyftingum1
Nov 28, 1998 · KRAFT · Single-ply
SQ235
BP130
DL220
Total585
- Íslandsmeistaramót unglinga og öldunga í kraftlyftingum3
Mar 14, 1998 · KRAFT · Single-ply
SQ250
BP135
DL220
Total605
- Akureyrarmót í bekkpressu1
Dec 31, 1997 · KRAFT · Single-ply
SQ—
BP110
DL—
Total110
- Íslandsmeistaramót í kraftlyftingum4
May 3, 1997 · KRAFT · Single-ply
SQ265
BP130
DL210
Total605
- Akureyrarmót í bekkpressu1
Dec 31, 1996 · KRAFT · Single-ply
SQ—
BP120
DL—
Total120
- Akureyrarmót í kraftlyftingum1
Oct 19, 1996 · KRAFT · Single-ply
SQ200
BP110
DL185
Total495
- Sumarmót í kraftlyftingum3
Jul 13, 1996 · KRAFT · Single-ply
SQ185
BP105
DL182.5
Total472.5
- Íslandsmeistaramót unglinga og öldunga í kraftlyftingum1
Mar 2, 1996 · KRAFT · Single-ply
SQ180
BP90
DL175
Total445
- Akureyrarmót í bekkpressu1
Dec 31, 1995 · KRAFT · Single-ply
SQ—
BP85
DL—
Total85
Competed against
Lifters met at the same meets, same division first.
- Sigfús Þorgeir FossdalIceland · 9 meets together1,125kg576.20 DOTS
- Flosi JónssonIceland · 5 meets together767.5kg469.33 DOTS
- Svavar Már EinarssonIceland · 3 meets together840kg499.49 DOTS
- Óskar SigurpálssonIceland · 2 meets together840kg497.50 DOTS
- Ingvar Jóel IngvarssonIceland · 1 meet together885.5kg511.43 DOTS
- Elvar ÓskarssonIceland · 9 meets together755kg489.84 DOTS
- Freyr AðalsteinssonIceland · 2 meets together690kg467.40 DOTS
- Kári ElísonIceland · 2 meets together725kg547.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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