Lifter profile

Heidi De Mendoca

South AfricaWomen-63 kgWrapsGPC

1 meet in 2014

Top 25.8 %

of ranked women, by best DOTS

#309 DOTS · South Africa

Heidi De Mendoca competed in one powerlifting meet in 2014, with GPC. The best total, 315 kg (wraps, -63 kg), was set in September 2014 at World Championships. With 352.94 DOTS, Heidi De Mendoca ranks #309 among women in the South Africa rankings and in the top 25.8% of ranked women worldwide.

Squat

100kg

Sep 30, 2014 · GPC

Bench press

50kg

Sep 30, 2014 · GPC

Deadlift

165kg

Sep 30, 2014 · GPC

Total

315kg

Wraps · -63 kg

DOTS

352.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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