Lifter profile

Heidi Lindow

UKWomen-69 kgRawBDFPA

3 meets from 2022 to 2023

Top 31.5 %

of ranked women, by best DOTS

#869 DOTS · UK

Heidi Lindow competed in 3 powerlifting meets between 2022 and 2023, with BDFPA. The best total, 330 kg (raw, -69 kg), was set in April 2023 at Scottish British Qualifier, 42.5 kg more than at the first full-power meet in April 2022. With 339.82 DOTS, Heidi Lindow ranks #869 among women in the UK rankings and in the top 31.5% of ranked women worldwide.

Squat

120kg

Jul 22, 2023 · BDFPA

Bench press

60kg

Apr 30, 2023 · BDFPA

Deadlift

150kg

Apr 30, 2023 · BDFPA

Total

330kg

Raw · -69 kg

DOTS

339.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press83 %5/6

Deadlift50 %3/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 22, 2023	Ladies National Full PowerBDFPA · Raw · F-T2	70 kg66.4	100110120	52.55557.5	140150150	317.5	330.93	1
Apr 30, 2023	Scottish British QualifierBDFPA · Raw · F-T2	70 kg67.8	100115120	556065	135150160	330	339.82	1
Apr 22, 2022	National Full Power Womens ChampsBDFPA · Raw · F-T1	70 kg64.1	—	—	—	287.5	305.99	10

Ladies National Full Power
Jul 22, 2023 · BDFPA · Raw
1
SQ
120
BP
57.5
DL
140
Total
317.5
Scottish British Qualifier
Apr 30, 2023 · BDFPA · Raw
1
SQ
120
BP
60
DL
150
Total
330
National Full Power Womens Champs
Apr 22, 2022 · BDFPA · Raw
10
SQ
100
BP
52.5
DL
135
Total
287.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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