Lifter profile

Hein Van Zyl

South AfricaMen120+ kgSingle-plySAPF

2 meets from 2016 to 2021

Hein Van Zyl competed in 2 powerlifting meets between 2016 and 2021, with SAPF. Best competition lifts: bench press 160 kg.

Squat

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Bench press

160kg

Nov 21, 2016 · SAPF

Deadlift

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Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press67 %6/9

Deadlift—

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2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 13, 2021	SA Classic and Equipped Bench PressSAPF · Raw · Bench only · MR-O	120+ kg121.2	—	150155160	—	—	—	DQ
Mar 13, 2021	SA Classic and Equipped Bench PressSAPF · Single-ply · Bench only · M-O	120+ kg122.5	—	170175180	—	—	—	DQ
Nov 21, 2016	Guateng Bench Press ChampionshipsSAPF · Single-ply · Bench only · Open	120 kg105.1	—	160160170	—	160	96.46	3

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.