Lifter profile
Hélder Freitas
9 meets from 2018 to 2026
Hélder Freitas competed in 9 powerlifting meets between 2018 and 2026, with WPC-Portugal, GPC, WRPF-Portugal, and 1 more. Best competition lifts: deadlift 292.5 kg.
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292.5kg
Oct 22, 2025 · GPC
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 25, 2026 | Open Medieval Supino e Peso-MortoWPC-Portugal · Raw · Deadlift only · M 45-49 | 110 kg103.2 | — | — | 225245265 | 245 | 148.81 | 1 |
| May 16, 2026 | European ChampionshipsGPC · Raw · Deadlift only · M2 | 110 kg108.75 | — | — | 247.5272.5282.5 | 272.5 | 162.09 | 1 |
| Apr 18, 2026 | Campeonato Nacional De PowerliftingWPC-Portugal · Raw · Deadlift only · M 45-49 | 110 kg103.2 | — | — | 225255275 | 275 | 167.03 | 1 |
| Oct 22, 2025 | World ChampionshipsGPC · Raw · Deadlift only · M2 | 110 kg109.5 | — | — | 260275292.5 | 292.5 | 173.54 | 2 |
| Oct 9, 2021 | Nacional De PowerliftingFCP · Raw · Deadlift only · M-CL-PL | 120 kg109.3 | — | — | 240260280 | 260 | 154.36 | 1 |
| Feb 8, 2020 | National ChampionshipWPC-Portugal · Raw · Deadlift only · M 40-44 | 110 kg101.1 | — | — | — | 250 | 153.16 | 1 |
| Jul 21, 2019 | Campeonato NacionalWRPF-Portugal · Raw · Deadlift only · Masters 40-49 | 100 kg99.5 | — | — | 240255270 | 270 | 166.55 | 1 |
| Oct 6, 2018 | Portugal ChampionshipsWRPF-Portugal · Raw · Deadlift only · Masters 40-49 | 110 kg109.7 | — | — | 265275300 | 275 | 163.04 | 1 |
| Mar 3, 2018 | Campeonato Nacional de Supino & Peso MortoWPC-Portugal · Raw · Deadlift only · M 40-44 | 110 kg106 | — | — | — | 260 | 156.21 | 1 |
- Open Medieval Supino e Peso-Morto1
Jul 25, 2026 · WPC-Portugal · Raw
SQ—
BP—
DL245
Total245
- European Championships1
May 16, 2026 · GPC · Raw
SQ—
BP—
DL272.5
Total272.5
- Campeonato Nacional De Powerlifting1
Apr 18, 2026 · WPC-Portugal · Raw
SQ—
BP—
DL275
Total275
- World Championships2
Oct 22, 2025 · GPC · Raw
SQ—
BP—
DL292.5
Total292.5
- Nacional De Powerlifting1
Oct 9, 2021 · FCP · Raw
SQ—
BP—
DL260
Total260
- National Championship1
Feb 8, 2020 · WPC-Portugal · Raw
SQ—
BP—
DL250
Total250
- Campeonato Nacional1
Jul 21, 2019 · WRPF-Portugal · Raw
SQ—
BP—
DL270
Total270
- Portugal Championships1
Oct 6, 2018 · WRPF-Portugal · Raw
SQ—
BP—
DL275
Total275
- Campeonato Nacional de Supino & Peso Morto1
Mar 3, 2018 · WPC-Portugal · Raw
SQ—
BP—
DL260
Total260
Competed against
Lifters met at the same meets, same division first.
- Pedro CardosoPortugal · 4 meets together792.5kg467.94 DOTS
- Florindo Figueiredo PinheiroPortugal · 3 meets together732.5kg496.02 DOTS
- Bruno Ricardo Ruela AlvesPortugal · 3 meets together925kg550.91 DOTS
- Marcos PintoPortugal · 2 meets together877.5kg522.25 DOTS
- John NeighbourEngland · 1 meet together1,020kg578.09 DOTS
- Patricio SperaArgentina · 1 meet together798kg477.33 DOTS
- Jarosław DąbrowskiPoland · 1 meet together777.5kg468.28 DOTS
- Vlastimil KuželCzechia · 1 meet together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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