Lifter profile
Helen Adams
7 meets from 2022 to 2026
Top 91.4 %
of ranked women, by best DOTS
Helen Adams competed in 7 powerlifting meets between 2022 and 2026, with USAPL, PLU, and WRPF. The best total, 227 kg (raw, -84 kg), was set in May 2025 at 22nd Street Barbell Classic, 12 kg more than at the first full-power meet in February 2024. With 213.10 DOTS, Helen Adams ranks #123,566 among women in the USA rankings and in the top 91.4% of ranked women worldwide.
60kg
Feb 15, 2025 · USAPL
48kg
May 24, 2025 · PLU
121kg
May 24, 2025 · PLU
227kg
Raw · -84 kg
213.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 10, 2026 | Masters NationalsUSAPL · Raw · FR-M3 | 82.5 kg80.8 | 555555 | 4547.550 | 100107.5115 | — | — | DQ |
| Feb 21, 2026 | Iowa State MeetUSAPL · Raw · FR-M3 | —80.55 | 555555 | 4547.550 | 107.5115117.5 | — | — | DQ |
| Feb 21, 2026 | Iowa State MeetUSAPL · Raw · Push-pull · FR-M3 | —80.55 | — | 4547.550 | 107.5115117.5 | 165 | 154.94 | 1 |
| May 24, 2025 | 22nd Street Barbell ClassicPLU · Raw · M65-69T | 82.5 kg80.6 | 585862.5 | 4547.548 | 107.5115121 | 227 | 213.10 | 1 |
| Feb 15, 2025 | Iowa State OpenUSAPL · Raw · FR-M3 | 82.5 kg79.75 | 556065 | 42.54547.5 | 102.5110115 | 217.5 | 205.26 | 1 |
| Jul 20, 2024 | Drug Tested Iowa GamesWRPF · Raw · M65-69T | 82.5 kg80.6 | 505557.5 | 454546 | 107.5115118 | 220.5 | 207.00 | 1 |
| Feb 10, 2024 | Iowa State OpenUSAPL · Raw · FR-M3 | 82.5 kg80.35 | 47.552.555 | 4547.547.5 | 107.5112.5117.5 | 215 | 202.14 | 1 |
| Feb 19, 2022 | Iowa State OpenUSAPL · Raw · Push-pull · FR-M3 | 82.5 kg81.15 | — | 37.542.545 | 102.5107.5112.5 | 155 | 145.02 | 1 |
- Masters NationalsDQ
Jun 10, 2026 · USAPL · Raw
SQ—
BP50
DL115
Total—
- Iowa State MeetDQ
Feb 21, 2026 · USAPL · Raw
SQ—
BP47.5
DL117.5
Total—
- Iowa State Meet1
Feb 21, 2026 · USAPL · Raw
SQ—
BP47.5
DL117.5
Total165
- 22nd Street Barbell Classic1
May 24, 2025 · PLU · Raw
SQ58
BP48
DL121
Total227
- Iowa State Open1
Feb 15, 2025 · USAPL · Raw
SQ60
BP47.5
DL110
Total217.5
- Drug Tested Iowa Games1
Jul 20, 2024 · WRPF · Raw
SQ57.5
BP45
DL118
Total220.5
- Iowa State Open1
Feb 10, 2024 · USAPL · Raw
SQ52.5
BP45
DL117.5
Total215
- Iowa State Open1
Feb 19, 2022 · USAPL · Raw
SQ—
BP42.5
DL112.5
Total155
Competed against
Lifters met at the same meets, same division first.
- Jennifer Thompson #1USA · 1 meet together522.5kg581.05 DOTS
- Alicia WebbUSA · 1 meet together592.5kg519.97 DOTS
- Erin BernardsUSA · 1 meet together420kg473.68 DOTS
- Rachel PradosUSA · 1 meet together455kg466.57 DOTS
- Jodi FunkUSA · 1 meet together405kg466.00 DOTS
- Heather FaasUSA · 1 meet together390.5kg463.25 DOTS
- Jennifer IrrUSA · 1 meet together405.5kg451.66 DOTS
- Erika JohansenUSA · 1 meet together465kg455.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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