Lifter profile
Helen Birathlilja
3 meets in 2024
Top 49.3 %
of ranked women, by best DOTS
Helen Birathlilja competed in 3 powerlifting meets in 2024, with SSF and IPF. The best total, 280 kg (single-ply, -63 kg), was set in October 2024 at World Classic & Equipped Masters Powerlifting Championships, 14 kg more than at the first full-power meet in September 2024. With 305.18 DOTS, Helen Birathlilja ranks #1,145 among women in the Sweden rankings and in the top 49.3% of ranked women worldwide.
105kg
Oct 5, 2024 · IPF
40kg
Oct 5, 2024 · IPF
135kg
Oct 5, 2024 · IPF
280kg
Single-ply · -63 kg
305.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 29, 2024 | SM Veteran Klassisk StyrkelyftSSF · Raw · Masters 3 | 63 kg61.2 | — | — | — | 250 | 273.72 | 2 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 63 kg61.65 | 80100105 | 404545 | 110122.5135 | 280 | 305.18 | 1 |
| Sep 21, 2024 | SM Utrustad Styrkelyft S/J/U/VSSF · Single-ply · Masters 3 | 63 kg62.35 | — | — | — | 266 | 287.91 | 1 |
- SM Veteran Klassisk Styrkelyft2
Nov 29, 2024 · SSF · Raw
SQ100
BP37.5
DL112.5
Total250
- World Classic & Equipped Masters Powerlifting Championships1
Oct 5, 2024 · IPF · Single-ply
SQ105
BP40
DL135
Total280
- SM Utrustad Styrkelyft S/J/U/V1
Sep 21, 2024 · SSF · Single-ply
SQ100
BP35
DL131
Total266
Competed against
Lifters met at the same meets, same division first.
- Annelie IzindreSweden · 3 meets together420kg463.16 DOTS
- Jessica JadingSweden · 2 meets together355kg386.81 DOTS
- Yvonne DymockSweden · 1 meet together250kg267.04 DOTS
- Hege BergeNorway · 1 meet together500kg540.59 DOTS
- Merci ColoradoEcuador · 1 meet together420kg465.83 DOTS
- Rita ShergoldEngland · 1 meet together385kg416.22 DOTS
- Frida SundströmSweden · 1 meet together522.5kg539.33 DOTS
- Katarina BeremarkSweden · 2 meets together431.5kg362.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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