Lifter profile
Helen Burns
3 meets from 2023 to 2024
Top 53.7 %
of ranked women, by best DOTS
Helen Burns competed in 3 powerlifting meets between 2023 and 2024, with USAPL. The best total, 305 kg (raw, -76 kg), was set in February 2024 at Iron Built Open, 30 kg more than at the first full-power meet in August 2023. With 297.27 DOTS, Helen Burns ranks #66,330 among women in the USA rankings and in the top 53.7% of ranked women worldwide.
120kg
Nov 19, 2023 · USAPL
47.5kg
Feb 17, 2024 · USAPL
142.5kg
Feb 17, 2024 · USAPL
305kg
Raw · -76 kg
297.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 17, 2024 | Iron Built OpenUSAPL · Raw · FR-Jr | 75 kg74.9 | 115120120 | 42.547.550 | 120132.5142.5 | 305 | 297.27 | 1 |
| Nov 19, 2023 | Virginia Commonwealth CupUSAPL · Raw · FR-Jr | 82.5 kg76.6 | 115120122.5 | 4042.547.5 | 120132.5140 | 295 | 284.17 | 3 |
| Aug 5, 2023 | RVA Iron Barbell ClassicUSAPL · Raw · FR-Jr | 90 kg84.3 | 9095100 | 404550 | 107.5117.5130 | 275 | 252.62 | 1 |
- Iron Built Open1
Feb 17, 2024 · USAPL · Raw
SQ115
BP47.5
DL142.5
Total305
- Virginia Commonwealth Cup3
Nov 19, 2023 · USAPL · Raw
SQ120
BP42.5
DL132.5
Total295
- RVA Iron Barbell Classic1
Aug 5, 2023 · USAPL · Raw
SQ100
BP45
DL130
Total275
Competed against
Lifters met at the same meets, same division first.
- Amy SchmidtUSA · 1 meet together467.5kg456.79 DOTS
- Sarah MichelitchUSA · 1 meet together547.5kg549.30 DOTS
- Elisabeth CullenUSA · 1 meet together550.5kg470.50 DOTS
- Robyn RossUSA · 1 meet together455kg461.72 DOTS
- Sunya QamarUSA · 1 meet together390kg452.59 DOTS
- Somayah HusseinUSA · 1 meet together480kg473.61 DOTS
- Lilian NguyenUSA · 1 meet together445kg471.64 DOTS
- Gabrielle MartinCanada · 1 meet together370kg359.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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