Lifter profile
Helen Heerman
7 meets from 2021 to 2025
Top 28.8 %
of ranked women, by best DOTS
Helen Heerman competed in 7 powerlifting meets between 2021 and 2025, with SSF. The best total, 375 kg (raw, -84 kg), was set in November 2024 at SM Veteran Klassisk Styrkelyft, 80 kg more than at the first full-power meet in October 2021. With 345.74 DOTS, Helen Heerman ranks #772 among women in the Sweden rankings and in the top 28.8% of ranked women worldwide.
140kg
Nov 29, 2024 · SSF
72.5kg
Nov 21, 2025 · SSF
167.5kg
May 10, 2025 · SSF
375kg
Raw · -84 kg
345.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 21, 2025 | SM Veteran Klassisk styrkelyftSSF · Raw · Masters 1 | 84 kg81.6 | — | — | — | 365 | 340.58 | 2 |
| May 10, 2025 | Serie 2 - TK TrossöSSF · Raw · Masters 1 | 84+ kg87.2 | — | — | — | 372.5 | 336.84 | 2 |
| Nov 29, 2024 | SM Veteran Klassisk StyrkelyftSSF · Raw · Masters 1 | 84 kg83.65 | — | — | — | 375 | 345.74 | 1 |
| May 11, 2024 | Götalandsmästerskapen Klassisk StyrkelyftSSF · Raw · Open | 84 kg82.7 | — | — | — | 342.5 | 317.51 | 6 |
| May 6, 2023 | Götalandsmästerskapen Klassisk StyrkelyftSSF · Raw · Open | 84 kg82.6 | — | — | — | 332.5 | 308.42 | 4 |
| Nov 12, 2022 | DM SÖSF Klassisk StyrkelyftSSF · Raw · Open | 84+ kg86.84 | — | — | — | 350 | 317.09 | 2 |
| Oct 23, 2021 | DM Styrkelyft klassisk SÖSFSSF · Raw · Open | 84+ kg88.8 | — | — | — | 295 | 264.57 | 3 |
- SM Veteran Klassisk styrkelyft2
Nov 21, 2025 · SSF · Raw
SQ135
BP72.5
DL157.5
Total365
- Serie 2 - TK Trossö2
May 10, 2025 · SSF · Raw
SQ132.5
BP72.5
DL167.5
Total372.5
- SM Veteran Klassisk Styrkelyft1
Nov 29, 2024 · SSF · Raw
SQ140
BP70
DL165
Total375
- Götalandsmästerskapen Klassisk Styrkelyft6
May 11, 2024 · SSF · Raw
SQ127.5
BP60
DL155
Total342.5
- Götalandsmästerskapen Klassisk Styrkelyft4
May 6, 2023 · SSF · Raw
SQ122.5
BP62.5
DL147.5
Total332.5
- DM SÖSF Klassisk Styrkelyft2
Nov 12, 2022 · SSF · Raw
SQ125
BP62.5
DL162.5
Total350
- DM Styrkelyft klassisk SÖSF3
Oct 23, 2021 · SSF · Raw
SQ105
BP57.5
DL132.5
Total295
Competed against
Lifters met at the same meets, same division first.
- Frida HenellSweden · 4 meets together545kg469.36 DOTS
- Mia ÖhrnellSweden · 2 meets together431kg418.55 DOTS
- Annica ÅbergSweden · 2 meets together377kg347.09 DOTS
- Ann JordeboSweden · 2 meets together342.5kg303.43 DOTS
- Emma LagerqvistSweden · 2 meets together512.5kg478.78 DOTS
- Marie EbbekeSweden · 1 meet together417.5kg362.05 DOTS
- Alice FogelbergSweden · 1 meet together490kg450.88 DOTS
- Ellen B. ÅkessonSweden · 3 meets together490kg504.58 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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