Lifter profile

Helen Holden

UKWomen-63 kgRawWPCBPU

2 meets in 2021

Top 91.9 %

of ranked women, by best DOTS

#2,719 DOTS · UK

Helen Holden competed in 2 powerlifting meets in 2021, with WPC and BPU. The best total, 192.5 kg (raw, -63 kg), was set in August 2021 at European Championships, 5 kg more than at the first full-power meet in June 2021. With 211.09 DOTS, Helen Holden ranks #2,719 among women in the UK rankings and in the top 91.9% of ranked women worldwide.

Squat

65kg

Aug 9, 2021 · WPC

Bench press

37.5kg

Aug 9, 2021 · WPC

Deadlift

90kg

Aug 9, 2021 · WPC

Total

192.5kg

Raw · -63 kg

DOTS

211.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press83 %5/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 9, 2021	European ChampionshipsWPC · Raw · F_MR_5_AWPC	67.5 kg61.05	606570	3537.540	808590	192.5	211.09	1
Jun 5, 2021	Camberley QualifierBPU · Raw · F_MR_5_ABPU	67.5 kg64.15	606570	32.53537.5	758085	187.5	199.46	1

European Championships
Aug 9, 2021 · WPC · Raw
1
SQ
65
BP
37.5
DL
90
Total
192.5
Camberley Qualifier
Jun 5, 2021 · BPU · Raw
1
SQ
65
BP
37.5
DL
85
Total
187.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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