Lifter profile
Lana Thomas Hey
12 meets from 2021 to 2026
Top 3.2 %
of ranked women, by best DOTS
Lana Thomas Hey competed in 12 powerlifting meets between 2021 and 2026, with BPU, UKIPL, IrishPO, and 2 more. The best total, 500 kg (wraps, -84 kg), was set in August 2022 at Irish Pro Invitiational VI, 75 kg more than at the first full-power meet in June 2021. With 460.21 DOTS, Lana Thomas Hey ranks #16 among women in the Wales rankings and in the top 3.2% of ranked women worldwide.
185kg
Aug 28, 2022 · IrishPO
160kg
May 13, 2023 · BPU
215kg
Dec 2, 2023 · BPU
500kg
Wraps · -84 kg
460.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | South Wales QualifierBPU · Multi-ply · Deadlift only · F_MEM_1_BPU | 90 kg84.6 | — | — | 180200210 | 210 | 192.58 | 1 |
| Mar 21, 2026 | South Wales QualifierBPU · Raw · Bench only · F_MR_1_BPU | 90 kg84.6 | — | 112.5117.5122.5 | — | 122.5 | 112.34 | 1 |
| Nov 22, 2025 | Combined British FinalsUKIPL · Raw · Bench only · Masters 40-44 | 90 kg84.01 | — | 107.5112.5117.5 | — | 117.5 | 108.11 | 1 |
| Sep 20, 2025 | Bench AnarchyBPU · Raw · Bench only · F_OR_BPU | 82.5 kg80 | — | 107.5115115 | — | 107.5 | 101.29 | 1 |
| Dec 2, 2023 | North Wales QualifierBPU · Multi-ply · Deadlift only · F_OEM_BPU | 90 kg87.2 | — | — | 200215220 | 215 | 194.42 | 1 |
| Dec 2, 2023 | North Wales QualifierBPU · Raw · Bench only · F_OR_BPU | 90 kg87.2 | — | 105115120 | — | 115 | 103.99 | 1 |
| May 13, 2023 | British Single Lift ChampionshipsBPU · Unlimited · Bench only · F_OEM_BPU | 90 kg88.2 | — | 140150160 | — | 160 | 143.94 | 1 |
| May 13, 2023 | British Single Lift ChampionshipsBPU · Multi-ply · Deadlift only · F_OEM_BPU | 90 kg88.2 | — | — | 200210215 | 210 | 188.92 | 1 |
| Aug 28, 2022 | Irish Pro Invitiational VIIrishPO · Wraps · F_OCR_IPO | 90 kg83.95 | 165175185 | 100110112.5 | 182.5202.5· | 500 | 460.21 | 1 |
| May 21, 2022 | British Single Lift Championships & Alan Collins Cup / THE BOMB SQUADBPU · Raw · Bench only · F_OR_BPU | 90 kg85.95 | — | 100105110 | — | 110 | 100.13 | 2 |
| May 21, 2022 | British Single Lift Championships & Alan Collins Cup / THE BOMB SQUADBPU · Raw · Deadlift only · F_OR_BPU | 90 kg85.95 | — | — | 180200· | 200 | 182.06 | 1 |
| Apr 9, 2022 | Tattooed and StrongGPC-GB · Raw · Push-pull · F-O | 90 kg85.1 | — | 92.5100105 | 170180190 | 280 | 256.07 | 1 |
| Feb 12, 2022 | South Wales QualifierBPU · Wraps · F_OCR_BPU | 90 kg87.9 | 152.5162.5172.5 | 97.5105107.5 | 180190· | 470 | 423.46 | 1 |
| Aug 9, 2021 | European ChampionshipsWPC · Wraps · F_OCR_WPC | 90 kg86.8 | 150160165 | 92.5100102.5 | 165175185 | 450 | 407.78 | 1 |
| Jun 21, 2021 | British ChampionshipsBPU · Wraps · F_OCR_BPU | 90 kg83.8 | 140145155 | 95100105 | 155165175 | 430 | 396.11 | 1 |
| Jun 5, 2021 | South Wales QualifierBPU · Wraps · F_OCR_BPU | 90 kg84.3 | 135140150 | 85100105 | 155165170 | 425 | 390.41 | 1 |
- South Wales Qualifier1
Mar 21, 2026 · BPU · Multi-ply
SQ—
BP—
DL210
Total210
- South Wales Qualifier1
Mar 21, 2026 · BPU · Raw
SQ—
BP122.5
DL—
Total122.5
- Combined British Finals1
Nov 22, 2025 · UKIPL · Raw
SQ—
BP117.5
DL—
Total117.5
- Bench Anarchy1
Sep 20, 2025 · BPU · Raw
SQ—
BP107.5
DL—
Total107.5
- North Wales Qualifier1
Dec 2, 2023 · BPU · Multi-ply
SQ—
BP—
DL215
Total215
- North Wales Qualifier1
Dec 2, 2023 · BPU · Raw
SQ—
BP115
DL—
Total115
- British Single Lift Championships1
May 13, 2023 · BPU · Unlimited
SQ—
BP160
DL—
Total160
- British Single Lift Championships1
May 13, 2023 · BPU · Multi-ply
SQ—
BP—
DL210
Total210
- Irish Pro Invitiational VI1
Aug 28, 2022 · IrishPO · Wraps
SQ185
BP112.5
DL202.5
Total500
- British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD2
May 21, 2022 · BPU · Raw
SQ—
BP110
DL—
Total110
- British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD1
May 21, 2022 · BPU · Raw
SQ—
BP—
DL200
Total200
- Tattooed and Strong1
Apr 9, 2022 · GPC-GB · Raw
SQ—
BP100
DL180
Total280
- South Wales Qualifier1
Feb 12, 2022 · BPU · Wraps
SQ172.5
BP107.5
DL190
Total470
- European Championships1
Aug 9, 2021 · WPC · Wraps
SQ165
BP100
DL185
Total450
- British Championships1
Jun 21, 2021 · BPU · Wraps
SQ155
BP100
DL175
Total430
- South Wales Qualifier1
Jun 5, 2021 · BPU · Wraps
SQ150
BP105
DL170
Total425
Competed against
Lifters met at the same meets, same division first.
- Julia MillsEngland · 3 meets together700kg668.70 DOTS
- Catherine CroydonEngland · 2 meets together605kg550.82 DOTS
- Gemma MarksUK · 1 meet together532.5kg477.28 DOTS
- Mo ProctorEngland · 1 meet together387.5kg336.54 DOTS
- Natalie O'SheaEngland · 4 meets together540kg529.71 DOTS
- Kelly Morgan #1UK · 2 meets together500kg497.99 DOTS
- Sharon EggletonEngland · 2 meets together602.5kg625.79 DOTS
- Jodie DaviesWales · 2 meets together425kg511.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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