Lifter profile
Helen Murphy
11 meets from 2018 to 2023
Top 4.8 %
of ranked women, by best DOTS
Helen Murphy competed in 11 powerlifting meets between 2018 and 2023, with USPA, USAPL, and IPL. The best total, 492.5 kg (raw, 84+ kg), was set in April 2023 at Collegiate Nationals, 185 kg more than at the first full-power meet in November 2018. With 441.79 DOTS, Helen Murphy ranks #4,461 among women in the USA rankings and in the top 4.8% of ranked women worldwide.
202.5kg
Apr 13, 2023 · USAPL
92.5kg
Nov 13, 2022 · USAPL
200kg
Apr 13, 2023 · USAPL
492.5kg
Raw · 84+ kg
441.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 2023 | Collegiate NationalsUSAPL · Raw · FR-C | 90 kg88.76 | 185195202.5 | 9097.597.5 | 190200205 | 492.5 | 441.79 | 2 |
| Nov 13, 2022 | Beginner's BrawlUSAPL · Raw · FR-O | 90 kg88.3 | 180187.5192.5 | 82.59092.5 | 177.5187.5195 | 480 | 431.59 | 1 |
| Nov 13, 2022 | Beginner's BrawlUSAPL · Raw · FR-T3 | 90 kg88.3 | 180187.5192.5 | 82.59092.5 | 177.5187.5195 | 480 | 431.59 | 1 |
| May 27, 2022 | Drug Tested National ChampionshipsUSPA · Raw · Open | 82.5 kg82.3 | 177.5183187.5 | 82.587.587.5 | 177.5185185 | 443 | 411.65 | 3 |
| May 27, 2022 | Drug Tested National ChampionshipsUSPA · Raw · Juniors 18-19 | 82.5 kg82.3 | 177.5183187.5 | 82.587.587.5 | 177.5185185 | 443 | 411.65 | 1 |
| Nov 4, 2021 | Drug Tested World ChampionshipIPL · Raw · Open | 82.5 kg82.2 | 175182.5187.5 | 8082.585 | 165177.5177.5 | 430 | 399.80 | 4 |
| Nov 4, 2021 | Drug Tested World ChampionshipIPL · Raw · Juniors 15-19 | 82.5 kg82.2 | 175182.5187.5 | 8082.585 | 165177.5177.5 | 430 | 399.80 | 1 |
| May 16, 2021 | Drug Tested Cap City ClassicUSPA · Raw · Open | 82.5 kg82.1 | 162.5170180 | 758080 | 157.5167.5175 | 435 | 404.69 | 1 |
| May 16, 2021 | Drug Tested Cap City ClassicUSPA · Raw · Juniors 16-17 | 82.5 kg82.1 | 162.5170180 | 758080 | 157.5167.5175 | 435 | 404.69 | 1 |
| Nov 6, 2020 | Drug Tested North American ChampionshipsUSPA · Raw · Open | 82.5 kg81.2 | 147.5155160 | 657072.5 | 142.5150155 | 385 | 360.11 | 4 |
| Nov 6, 2020 | Drug Tested North American ChampionshipsUSPA · Raw · Juniors 16-17 | 82.5 kg81.2 | 147.5155160 | 657072.5 | 142.5150155 | 385 | 360.11 | 1 |
| Sep 4, 2020 | Drug Tested National ChampionshipsUSPA · Raw · Juniors 16-17 | 90 kg85 | 145152.5165 | 657072.5 | 137.5145.5157.5 | 370.5 | 339.02 | 1 |
| Sep 4, 2020 | Drug Tested National ChampionshipsUSPA · Raw · Open | 90 kg85 | 145152.5165 | 657072.5 | 137.5145.5157.5 | 370.5 | 339.02 | 4 |
| Oct 24, 2019 | Drug Tested World ChampionshipsIPL · Raw · Juniors 15-19 | 82.5 kg80.8 | 132.5142.5147.5 | 606567.5 | 125135135 | 322.5 | 302.38 | 2 |
| Jul 11, 2019 | Drug Tested National ChampionshipsUSPA · Raw · Open | 82.5 kg79.8 | — | — | — | 335 | 316.05 | 15 |
| Jul 11, 2019 | Drug Tested National ChampionshipsUSPA · Raw · Juniors 13-15 | 82.5 kg79.8 | — | — | — | 335 | 316.05 | 1 |
| Apr 13, 2019 | The Battle XXIIUSPA · Raw · Juniors 13-15 | 82.5 kg77.6 | — | — | — | 337.5 | 322.94 | 1 |
| Apr 13, 2019 | The Battle XXIIUSPA · Raw · Open | 82.5 kg77.6 | — | — | — | 337.5 | 322.94 | 3 |
| Nov 10, 2018 | Drug Tested 14th Annual Ohio CupUSPA · Raw · Open | 75 kg73.9 | — | — | — | 307.5 | 301.86 | 3 |
| Nov 10, 2018 | Drug Tested 14th Annual Ohio CupUSPA · Raw · Juniors 13-15 | 75 kg73.9 | — | — | — | 307.5 | 301.86 | 1 |
- Collegiate Nationals2
Apr 13, 2023 · USAPL · Raw
SQ202.5
BP90
DL200
Total492.5
- Beginner's Brawl1
Nov 13, 2022 · USAPL · Raw
SQ192.5
BP92.5
DL195
Total480
- Beginner's Brawl1
Nov 13, 2022 · USAPL · Raw
SQ192.5
BP92.5
DL195
Total480
- Drug Tested National Championships3
May 27, 2022 · USPA · Raw
SQ183
BP82.5
DL177.5
Total443
- Drug Tested National Championships1
May 27, 2022 · USPA · Raw
SQ183
BP82.5
DL177.5
Total443
- Drug Tested World Championship4
Nov 4, 2021 · IPL · Raw
SQ182.5
BP82.5
DL165
Total430
- Drug Tested World Championship1
Nov 4, 2021 · IPL · Raw
SQ182.5
BP82.5
DL165
Total430
- Drug Tested Cap City Classic1
May 16, 2021 · USPA · Raw
SQ180
BP80
DL175
Total435
- Drug Tested Cap City Classic1
May 16, 2021 · USPA · Raw
SQ180
BP80
DL175
Total435
- Drug Tested North American Championships4
Nov 6, 2020 · USPA · Raw
SQ160
BP70
DL155
Total385
- Drug Tested North American Championships1
Nov 6, 2020 · USPA · Raw
SQ160
BP70
DL155
Total385
- Drug Tested National Championships1
Sep 4, 2020 · USPA · Raw
SQ152.5
BP72.5
DL145.5
Total370.5
- Drug Tested National Championships4
Sep 4, 2020 · USPA · Raw
SQ152.5
BP72.5
DL145.5
Total370.5
- Drug Tested World Championships2
Oct 24, 2019 · IPL · Raw
SQ132.5
BP65
DL125
Total322.5
- Drug Tested National Championships15
Jul 11, 2019 · USPA · Raw
SQ140
BP62.5
DL132.5
Total335
- Drug Tested National Championships1
Jul 11, 2019 · USPA · Raw
SQ140
BP62.5
DL132.5
Total335
- The Battle XXII1
Apr 13, 2019 · USPA · Raw
SQ140
BP60
DL137.5
Total337.5
- The Battle XXII3
Apr 13, 2019 · USPA · Raw
SQ140
BP60
DL137.5
Total337.5
- Drug Tested 14th Annual Ohio Cup3
Nov 10, 2018 · USPA · Raw
SQ122.5
BP55
DL130
Total307.5
- Drug Tested 14th Annual Ohio Cup1
Nov 10, 2018 · USPA · Raw
SQ122.5
BP55
DL130
Total307.5
Competed against
Lifters met at the same meets, same division first.
- Charlie RitchieUSA · 4 meets together531.5kg479.12 DOTS
- Alexis Jones #1USA · 1 meet together780.5kg607.02 DOTS
- Makenna HendersonUSA · 1 meet together632.5kg542.74 DOTS
- Aaliyah HenryUSA · 1 meet together622.5kg533.41 DOTS
- Courtney HopkinsUSA · 1 meet together540kg489.98 DOTS
- Camryn OchsUSA · 1 meet together487.5kg478.62 DOTS
- Christianna WatkinsUSA · 1 meet together505kg481.64 DOTS
- Toni JohnsonUSA · 1 meet together512.5kg479.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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