Lifter profile
Helena Kärrlander
1 meet in 2009
Top 36 %
of ranked women, by best DOTS
Helena Kärrlander competed in one powerlifting meet in 2009, with SSF. The best total, 282.5 kg (single-ply, -57 kg), was set in February 2009 at SM Styrkelyft. With 330.40 DOTS, Helena Kärrlander ranks #919 among women in the Sweden rankings and in the top 36% of ranked women worldwide.
95kg
Feb 28, 2009 · SSF
55kg
Feb 28, 2009 · SSF
132.5kg
Feb 28, 2009 · SSF
282.5kg
Single-ply · -57 kg
330.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2009 | SM StyrkelyftSSF · Single-ply · Open | 56 kg55.25 | — | — | — | 282.5 | 330.40 | 1 |
- SM Styrkelyft1
Feb 28, 2009 · SSF · Single-ply
SQ95
BP55
DL132.5
Total282.5
Competed against
Lifters met at the same meets, same division first.
- Karolina ArvidsonSweden · 1 meet together518kg517.98 DOTS
- Josephine WerngrenSweden · 1 meet together477.5kg516.06 DOTS
- Lucia ChristensenSweden · 1 meet together510kg500.86 DOTS
- Elisabeth WahlanderSweden · 1 meet together475kg486.27 DOTS
- Carina PerssonSweden · 1 meet together450kg482.73 DOTS
- Sandra LönnSweden · 1 meet together560kg471.25 DOTS
- Annelie IzindreSweden · 1 meet together420kg463.16 DOTS
- Linda SamuelssonSweden · 1 meet together457.5kg461.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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