Lifter profile
Helena Kvist
10 meets from 1999 to 2020
Top 3.2 %
of ranked women, by best DOTS
Helena Kvist competed in 10 powerlifting meets between 1999 and 2020, with SVNL, IPF, and NordicPF. The best total, 400 kg (single-ply, -57 kg), was set in February 2012 at Voimanoston SM-kisat, 37.5 kg more than at the first full-power meet in March 2006. With 460.94 DOTS, Helena Kvist ranks #107 among women in the Finland rankings and in the top 3.2% of ranked women worldwide.
165kg
Feb 27, 2010 · SVNL
80kg
Feb 11, 2012 · SVNL
160kg
Feb 11, 2012 · SVNL
400kg
Single-ply · -57 kg
460.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 17, 2020 | Kansallinen klassinen ja varustevoimanostoSVNL · Raw · Open | 63 kg58.6 | 95102.5107.5 | 556065 | 105115125 | 292.5 | 329.16 | 1 |
| Jun 12, 2012 | World Classic Powerlifting CupIPF · Raw · Open | 57 kg56.5 | 95102.5110 | 62.567.567.5 | 125130135 | 295 | 339.94 | 9 |
| Feb 11, 2012 | Voimanoston SM-kisatSVNL · Single-ply · Open | 57 kg56.5 | 145152.5160 | 707580 | 140150160 | 400 | 460.94 | 3 |
| Feb 26, 2011 | Voimanoston SM-kisatSVNL · Single-ply · Open | 57 kg56.6 | 155155155 | — | — | — | — | DQ |
| Aug 28, 2010 | Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open | 60 kg59.2 | 152.5157.5160 | 758080 | 150155157.5 | 392.5 | 438.82 | 4 |
| Feb 27, 2010 | Voimanoston SM-kisatSVNL · Single-ply · Open | 60 kg58.6 | — | — | — | 395 | 444.50 | 2 |
| Feb 21, 2009 | Voimanoston SM-kisatSVNL · Single-ply · Open | 56 kg55.85 | — | — | — | 365 | 423.83 | 1 |
| Mar 4, 2006 | Naisten voimanoston SM -kisatSVNL · Single-ply · Open | 60 kg58.9 | — | — | — | 362.5 | 406.60 | 2 |
| Apr 2, 2005 | Penkkipunnerruksen SM -kisatSVNL · Single-ply · Bench only · Open | 56 kg55.6 | — | — | — | 67.5 | 78.61 | 7 |
| Mar 13, 1999 | Penkkipunnerruksen SM -kisatSVNL · Single-ply · Bench only · Open | 60 kg60 | — | — | — | 60 | 66.51 | 4 |
- Kansallinen klassinen ja varustevoimanosto1
Oct 17, 2020 · SVNL · Raw
SQ107.5
BP60
DL125
Total292.5
- World Classic Powerlifting Cup9
Jun 12, 2012 · IPF · Raw
SQ102.5
BP62.5
DL130
Total295
- Voimanoston SM-kisat3
Feb 11, 2012 · SVNL · Single-ply
SQ160
BP80
DL160
Total400
- Voimanoston SM-kisatDQ
Feb 26, 2011 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Nordic Powerlifting Championships4
Aug 28, 2010 · NordicPF · Single-ply
SQ160
BP75
DL157.5
Total392.5
- Voimanoston SM-kisat2
Feb 27, 2010 · SVNL · Single-ply
SQ165
BP80
DL150
Total395
- Voimanoston SM-kisat1
Feb 21, 2009 · SVNL · Single-ply
SQ155
BP70
DL140
Total365
- Naisten voimanoston SM -kisat2
Mar 4, 2006 · SVNL · Single-ply
SQ140
BP72.5
DL150
Total362.5
- Penkkipunnerruksen SM -kisat7
Apr 2, 2005 · SVNL · Single-ply
SQ—
BP67.5
DL—
Total67.5
- Penkkipunnerruksen SM -kisat4
Mar 13, 1999 · SVNL · Single-ply
SQ—
BP60
DL—
Total60
Competed against
Lifters met at the same meets, same division first.
- Mervi Anita RantamäkiFinland · 6 meets together502.5kg576.51 DOTS
- Maria LindbergFinland · 4 meets together442.5kg511.70 DOTS
- Charlotte NielsenDenmark · 3 meets together370kg376.18 DOTS
- Helen EngbergSweden · 2 meets together425kg488.33 DOTS
- Anne HeikkiläFinland · 2 meets together600.5kg629.81 DOTS
- Hanna RantalaFinland · 2 meets together450kg551.46 DOTS
- Hui-Chun WuTaiwan · 1 meet together552.5kg619.44 DOTS
- Yuliya VavilovaRussia · 1 meet together501kg561.39 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile