Lifter profile

Helgi Amar Jonsson

IcelandMen-83 kgRawNordicPF

1 meet in 2021

Top 15.3 %

of ranked men, by best DOTS

#186 DOTS · Iceland

Helgi Amar Jonsson competed in one powerlifting meet in 2021, with NordicPF. The best total, 625 kg (raw, -83 kg), was set in November 2021 at Nordic Juniors & Sub-Juniors Championships. With 427.05 DOTS, Helgi Amar Jonsson ranks #186 among men in the Iceland rankings and in the top 15.3% of ranked men worldwide.

Squat

230kg

Nov 7, 2021 · NordicPF

Bench press

130kg

Nov 7, 2021 · NordicPF

Deadlift

265kg

Nov 7, 2021 · NordicPF

Total

625kg

Raw · -83 kg

DOTS

427.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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