Lifter profile

Helgi Jónsson#2

IcelandMen-59 kgSingle-plyEPF

1 meet in 1990

Top 73.9 %

of ranked men, by best DOTS

#696 DOTS · Iceland

Helgi Jónsson competed in one powerlifting meet in 1990, with EPF. The best total, 317.5 kg (single-ply, -59 kg), was set in May 1990 at Men's European Powerlifting Championships. With 304.10 DOTS, Helgi Jónsson ranks #696 among men in the Iceland rankings and in the top 73.9% of ranked men worldwide.

Squat

115kg

May 6, 1990 · EPF

Bench press

72.5kg

May 6, 1990 · EPF

Deadlift

130kg

May 6, 1990 · EPF

Total

317.5kg

Single-ply · -59 kg

DOTS

304.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile