Lifter profile

Helmi Azlan

MalaysiaMen-83 kgWrapsMPA

2 meets from 2017 to 2018

Top 33.2 %

of ranked men, by best DOTS

#233 DOTS · Malaysia

Helmi Azlan competed in 2 powerlifting meets between 2017 and 2018, with MPA. The best total, 532.5 kg (wraps, -83 kg), was set in September 2018 at SAM, 47.5 kg more than at the first full-power meet in August 2017. With 382.84 DOTS, Helmi Azlan ranks #233 among men in the Malaysia rankings and in the top 33.2% of ranked men worldwide.

Squat

182.5kg

Sep 15, 2018 · MPA

Bench press

130kg

Sep 15, 2018 · MPA

Deadlift

220kg

Sep 15, 2018 · MPA

Total

532.5kg

Wraps · -83 kg

DOTS

382.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press83 %5/6
Deadlift100 %6/6

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Meet history

2 meets

  • SAM

    Sep 15, 2018 · MPA · Wraps

    5
    SQ

    182.5

    BP

    130

    DL

    220

    Total

    532.5

  • National Championships

    Aug 19, 2017 · MPA · Wraps

    8
    SQ

    160

    BP

    110

    DL

    215

    Total

    485

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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