Lifter profile

Héloïse Couloumies

FranceWomen-69 kgRawFFForce

11 meets from 2023 to 2026

Top 20.6 %

of ranked women, by best DOTS

#982 DOTS · France

Héloïse Couloumies competed in 11 powerlifting meets between 2023 and 2026, with FFForce. The best total, 362.5 kg (raw, -76 kg), was set in November 2025 at Championnat Régional FA/PL Hauts de France, 62.5 kg more than at the first full-power meet in October 2023. With 366.37 DOTS, Héloïse Couloumies ranks #982 among women in the France rankings and in the top 20.6% of ranked women worldwide.

Squat

112.5kg

Nov 8, 2025 · FFForce

Bench press

90.5kg

Oct 18, 2025 · FFForce

Deadlift

160kg

Nov 8, 2025 · FFForce

Total

362.5kg

Raw · -76 kg

DOTS

366.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press88 %29/33

Deadlift100 %9/9

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 24, 2026	Championnat Régional DC/BP Hauts de FranceFFForce · Raw · Bench only · Seniors	69 kg67.58	—	82.58590	—	85	87.69	1
Feb 26, 2026	Championnats de France de Développé CouchéFFForce · Raw · Bench only · Open	76 kg69.57	—	82.58587.5	—	87.5	88.79	6
Nov 8, 2025	Championnat Régional FA/PL Hauts de FranceFFForce · Raw · Seniors	76 kg70.07	100112.5120	808590	147.5157.5160	362.5	366.37	1
Oct 18, 2025	Girl Only FA et Octobre Rose DCFFForce · Raw · Bench only · Seniors	76 kg70.5	—	808590.5	—	90.5	91.16	1
Apr 6, 2025	Championnat Régional DC/BP Hauts de FranceFFForce · Raw · Bench only · Seniors	69 kg67.6	—	808587.5	—	87.5	90.26	1
Jan 31, 2025	Championnats de France de Développé CouchéFFForce · Raw · Bench only · Open	69 kg66.48	—	758085	—	80	83.33	9
Nov 17, 2024	Challenge de la Bêtise CambraisienneFFForce · Raw · Bench only · Juniors	69 kg68.24	—	72.577.580	—	80	82.08	2
Oct 19, 2024	Girl OnlyFFForce · Raw · Juniors	69 kg68.37	82.59095	67.572.577.5	105115127.5	300	307.45	2
Feb 23, 2024	Championnats de France de Développé CouchéFFForce · Raw · Bench only · Juniors	69 kg65.96	—	62.567.572.5	—	67.5	70.63	7
Oct 28, 2023	Challenge LestremoisFFForce · Raw · Juniors	69 kg66.55	9095100	57.56567.5	115125132.5	300	312.28	2
Oct 8, 2023	Grand Prix Régional des BencheursFFForce · Raw · Bench only · Juniors	69 kg66.4	—	57.562.567.5	—	62.5	65.14	1

Championnat Régional DC/BP Hauts de France
May 24, 2026 · FFForce · Raw
1
SQ
—
BP
85
DL
—
Total
85
Championnats de France de Développé Couché
Feb 26, 2026 · FFForce · Raw
6
SQ
—
BP
87.5
DL
—
Total
87.5
Championnat Régional FA/PL Hauts de France
Nov 8, 2025 · FFForce · Raw
1
SQ
112.5
BP
90
DL
160
Total
362.5
Girl Only FA et Octobre Rose DC
Oct 18, 2025 · FFForce · Raw
1
SQ
—
BP
90.5
DL
—
Total
90.5
Championnat Régional DC/BP Hauts de France
Apr 6, 2025 · FFForce · Raw
1
SQ
—
BP
87.5
DL
—
Total
87.5
Championnats de France de Développé Couché
Jan 31, 2025 · FFForce · Raw
9
SQ
—
BP
80
DL
—
Total
80
Challenge de la Bêtise Cambraisienne
Nov 17, 2024 · FFForce · Raw
2
SQ
—
BP
80
DL
—
Total
80
Girl Only
Oct 19, 2024 · FFForce · Raw
2
SQ
95
BP
77.5
DL
127.5
Total
300
Championnats de France de Développé Couché
Feb 23, 2024 · FFForce · Raw
7
SQ
—
BP
67.5
DL
—
Total
67.5
Challenge Lestremois
Oct 28, 2023 · FFForce · Raw
2
SQ
100
BP
67.5
DL
132.5
Total
300
Grand Prix Régional des Bencheurs
Oct 8, 2023 · FFForce · Raw
1
SQ
—
BP
62.5
DL
—
Total
62.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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