Lifter profile

Hemlata Jangir

IndiaWomen84+ kgSingle-plyPI

4 meets from 2018 to 2024

Hemlata Jangir competed in 4 powerlifting meets between 2018 and 2024, with PI. Best competition lifts: bench press 72.5 kg.

Squat

—

Bench press

72.5kg

Jan 17, 2023 · PI

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press43 %6/14

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 14, 2024	National Bench Press ChampionshipPI · Raw · Bench only · Masters 1	84+ kg99.8	—	5057.562.5	—	50	42.70	5
Oct 14, 2024	National Bench Press ChampionshipPI · Single-ply · Bench only · Masters 1	84+ kg97.7	—	606072.5	—	60	51.67	2
Jan 19, 2023	National Classic Bench Press ChampionshipPI · Raw · Bench only · Open	84+ kg96.7	—	506060	—	50	43.24	7
Jan 17, 2023	National Equipped Bench Press ChampionshipPI · Single-ply · Bench only · Open	84+ kg96.4	—	6572.580	—	72.5	62.78	3
Nov 14, 2018	Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Open	84+ kg87.1	—	4042.5·	—	40	36.19	4

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.