Lifter profile
Henley Kwan
3 meets from 2022 to 2025
Top 38.1 %
of ranked men, by best DOTS
Henley Kwan competed in 3 powerlifting meets between 2022 and 2025, with PS. The best total, 502.5 kg (raw, -74 kg), was set in August 2025 at Into The Den SBD Throwdown, 97.5 kg more than at the first full-power meet in August 2022. With 373.25 DOTS, Henley Kwan ranks #554 among men in the Singapore rankings and in the top 38.1% of ranked men worldwide.
177.5kg
Aug 9, 2025 · PS
125kg
Aug 9, 2025 · PS
200kg
Aug 9, 2025 · PS
502.5kg
Raw · -74 kg
373.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 9, 2025 | Into The Den SBD ThrowdownPS · Raw · Open | 74 kg71.15 | 160172.5177.5 | 112.5120125 | 182.5200215 | 502.5 | 373.25 | 4 |
| May 6, 2023 | Reformd FitnessPS · Raw · Open | 66 kg63.75 | 135142.5150 | 105110112.5 | 170182.5197.5 | 437.5 | 351.89 | 4 |
| Aug 19, 2022 | Singapore Powerlifting OpenPS · Raw · Open | 59 kg56.7 | 120127.5127.5 | 95100102.5 | 165177.5182.5 | 405 | 358.58 | 3 |
- Into The Den SBD Throwdown4
Aug 9, 2025 · PS · Raw
SQ177.5
BP125
DL200
Total502.5
- Reformd Fitness4
May 6, 2023 · PS · Raw
SQ142.5
BP112.5
DL182.5
Total437.5
- Singapore Powerlifting Open3
Aug 19, 2022 · PS · Raw
SQ127.5
BP100
DL177.5
Total405
Competed against
Lifters met at the same meets, same division first.
- Marvin LimSingapore · 2 meets together612.5kg479.91 DOTS
- Nicholas PohSingapore · 2 meets together646kg476.76 DOTS
- Wesley FooSingapore · 1 meet together632.5kg463.28 DOTS
- Augustine TeoSingapore · 1 meet together630.5kg457.67 DOTS
- Jerome TanSingapore · 1 meet together620kg455.79 DOTS
- Mohamed Syakir Bin Mohamed SallehSingapore · 1 meet together617.5kg486.30 DOTS
- Ryan Yong Chang ShengSingapore · 1 meet together560kg481.61 DOTS
- Johnathan NeoSingapore · 1 meet together600.5kg471.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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