Lifter profile
Hennes de Kok
3 meets from 2018 to 2023
Top 15.7 %
of ranked men, by best DOTS
Hennes de Kok competed in 3 powerlifting meets between 2018 and 2023, with KNKF-SP. The best total, 690 kg (raw, -105 kg), was set in April 2023 at Junioren NK Powerliften, 132.5 kg more than at the first full-power meet in June 2018. With 425.82 DOTS, Hennes de Kok ranks #634 among men in the Netherlands rankings and in the top 15.7% of ranked men worldwide.
242.5kg
Oct 29, 2022 · KNKF-SP
160kg
Oct 29, 2022 · KNKF-SP
292.5kg
Apr 29, 2023 · KNKF-SP
690kg
Raw · -105 kg
425.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 29, 2023 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 105 kg99.4 | 230240245 | 152.5157.5· | 277.5292.5317.5 | 690 | 425.82 | 3 |
| Oct 29, 2022 | SBD CupKNKF-SP · Raw · Open | 105 kg98.99 | 227.5235242.5 | 150155160 | 275290297.5 | 677.5 | 418.86 | 7 |
| Jun 24, 2018 | Dutch Juniors & Sub-Juniors ChampionshipsKNKF-SP · Raw · Sub-Juniors | 93 kg90.6 | 180190192.5 | 110120125 | 230245250 | 557.5 | 359.28 | 1 |
- Junioren NK Powerliften3
Apr 29, 2023 · KNKF-SP · Raw
SQ240
BP157.5
DL292.5
Total690
- SBD Cup7
Oct 29, 2022 · KNKF-SP · Raw
SQ242.5
BP160
DL275
Total677.5
- Dutch Juniors & Sub-Juniors Championships1
Jun 24, 2018 · KNKF-SP · Raw
SQ192.5
BP120
DL245
Total557.5
Competed against
Lifters met at the same meets, same division first.
- Jannik ZozmannNetherlands · 2 meets together707.5kg439.92 DOTS
- Collin YakwoNetherlands · 1 meet together842.5kg491.27 DOTS
- Silvan HeijnenNetherlands · 1 meet together790kg477.42 DOTS
- Marcel QualmNetherlands · 1 meet together787.5kg477.16 DOTS
- Deante PlugNetherlands · 1 meet together720kg440.91 DOTS
- Bob van den BoogaardNetherlands · 1 meet together838.5kg504.53 DOTS
- Sven den HoutingNetherlands · 1 meet together810kg494.37 DOTS
- Erik van den BulkNetherlands · 1 meet together770kg466.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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