Lifter profile
Henning Ravndal
4 meets from 2023 to 2024
Top 36 %
of ranked men, by best DOTS
Henning Ravndal competed in 4 powerlifting meets between 2023 and 2024, with NSF. The best total, 575 kg (raw, -93 kg), was set in February 2024 at Ganddal AK Klubbstevne, 15 kg more than at the first full-power meet in June 2023. With 377.35 DOTS, Henning Ravndal ranks #1,647 among men in the Norway rankings and in the top 36% of ranked men worldwide.
190kg
Apr 11, 2024 · NSF
150kg
Apr 11, 2024 · NSF
240kg
Feb 17, 2024 · NSF
575kg
Raw · -93 kg
377.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2024 | Odin SK NM styrkeløft utstyrsfritt ungdom-juniorNSF · Raw · Juniors 19-23 | 93 kg87.44 | 180190195 | 135145150 | 220235242.5 | 575 | 377.35 | 12 |
| Feb 17, 2024 | Ganddal AK KlubbstevneNSF · Raw · Juniors 19-23 | 93 kg89 | 170180190 | 135145150 | 200220240 | 575 | 373.91 | 1 |
| Aug 26, 2023 | RM styrkeløft og benkpress utstyrsfritt SørVestNSF · Raw · Juniors 19-23 | 93 kg86.18 | 170180190 | 130140150 | 200220235 | 565 | 373.64 | 1 |
| Jun 10, 2023 | Ganddal AK Åpent stevneNSF · Raw · Juniors 19-23 | 93 kg85 | 165175185 | 135140145 | 220230240 | 560 | 373.10 | 1 |
- Odin SK NM styrkeløft utstyrsfritt ungdom-junior12
Apr 11, 2024 · NSF · Raw
SQ190
BP150
DL235
Total575
- Ganddal AK Klubbstevne1
Feb 17, 2024 · NSF · Raw
SQ190
BP145
DL240
Total575
- RM styrkeløft og benkpress utstyrsfritt SørVest1
Aug 26, 2023 · NSF · Raw
SQ190
BP140
DL235
Total565
- Ganddal AK Åpent stevne1
Jun 10, 2023 · NSF · Raw
SQ185
BP145
DL230
Total560
Competed against
Lifters met at the same meets, same division first.
- Ewen Sebastian CederstrømNorway · 1 meet together715kg488.41 DOTS
- Nikodem Artur WiktorowiczNorway · 1 meet together745kg477.77 DOTS
- Vegard AnmarkrudNorway · 1 meet together735kg467.05 DOTS
- Michael NielsenDenmark · 1 meet together717.5kg433.58 DOTS
- John BangNorway · 1 meet together775kg472.24 DOTS
- Helge HansenNorway · 1 meet together715kg458.48 DOTS
- Joakim DahlbergNorway · 1 meet together715kg455.16 DOTS
- Ole Jonas SkårNorway · 2 meets together937.5kg598.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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