Lifter profile
Henrik Falang
19 meets from 2012 to 2014
Top 19.2 %
of ranked men, by best DOTS
Henrik Falang competed in 19 powerlifting meets between 2012 and 2014, with NSF. The best total, 590 kg (single-ply, -83 kg), was set in February 2014 at RM Østafjells, 177.5 kg more than at the first full-power meet in October 2012. With 415.34 DOTS, Henrik Falang ranks #934 among men in the Norway rankings and in the top 19.2% of ranked men worldwide.
215kg
Feb 8, 2014 · NSF
157.5kg
Oct 5, 2013 · NSF
225kg
Feb 8, 2014 · NSF
590kg
Single-ply · -83 kg
415.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 14, 2014 | Lagfinale BenkpressNSF · Single-ply · Bench only · Open | 83 kg74.9 | — | 130137.5140 | — | 140 | 100.52 | 1 |
| Mar 22, 2014 | NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23 | 83 kg76.16 | — | 152.5152.5155 | — | 152.5 | 108.35 | 5 |
| Feb 8, 2014 | RM ØstafjellsNSF · Single-ply · Juniors 19-23 | 83 kg77.3 | 207.5215220 | 150157.5160 | 207.5220225 | 590 | 415.34 | 1 |
| Jan 25, 2014 | Benk-cupNSF · Single-ply · Bench only · Juniors 19-23 | 83 kg76.5 | — | 145150155 | — | 150 | 106.28 | 1 |
| Dec 14, 2013 | Åpent stevne Benk-cupNSF · Single-ply · Bench only · Teen 14-18 | 83 kg76.02 | — | 140150150 | — | 140 | 99.58 | 1 |
| Nov 22, 2013 | NM Ung-Jun-VetNSF · Single-ply · Teen 14-18 | 74 kg73.8 | 190195200 | 145145145 | 210·· | — | — | DQ |
| Oct 26, 2013 | KlubbmesterskapNSF · Single-ply · Teen 14-18 | 83 kg76.4 | 185195205 | 125130132.5 | 185200· | 535 | 379.36 | 1 |
| Oct 5, 2013 | RM BenkpressNSF · Single-ply · Bench only · Teen 14-18 | 83 kg77.05 | — | 145153157.5 | — | 157.5 | 111.10 | 1 |
| Sep 7, 2013 | Sydnorsk styrkeløftNSF · Single-ply · Teen 14-18 | 83 kg76.6 | 190190190 | 140148152.5 | 195205212.5 | 555 | 392.90 | 1 |
| Jun 15, 2013 | Åpent stevneNSF · Raw · Bench only · Teen 14-18 | 83 kg76.71 | — | 120125130 | — | 130 | 91.95 | 3 |
| Jun 8, 2013 | Nasjonalt Ungdom-JuniorNSF · Single-ply · Teen 14-18 | 83 kg77.35 | 185195195 | 135.5140147.5 | 185200223.5 | 542.5 | 381.75 | 2 |
| Mar 23, 2013 | NM benkpressNSF · Single-ply · Bench only · Teen 14-18 | 83 kg75.5 | — | 137.5137.5140 | — | 140 | 100.02 | 1 |
| Feb 9, 2013 | RM ØstafjellNSF · Single-ply · Teen 14-18 | 74 kg72.9 | 132.5137.5137.5 | 132.5132.5132.5 | 165·· | — | — | DQ |
| Jan 26, 2013 | Benk-cupNSF · Single-ply · Bench only · Teen 14-18 | 74 kg74 | — | 105110115 | — | 115 | 83.22 | 1 |
| Jan 12, 2013 | SeriestevneNSF · Raw · Teen 14-18 | 74 kg72.6 | 130137.5140 | 105115· | 170175175 | 415 | 304.11 | 1 |
| Dec 15, 2012 | Åpent stevneNSF · Raw · Bench only · Teen 14-18 | 74 kg72.25 | — | 100107.5115 | — | 107.5 | 79.03 | 1 |
| Dec 1, 2012 | Benkpress-Cup 4. rundeNSF · Single-ply · Bench only · Teen 14-18 | 74 kg72.53 | — | 117.5122.5122.5 | — | 117.5 | 86.16 | 1 |
| Oct 27, 2012 | KlubbmesterskapNSF · Raw · Teen 14-18 | 74 kg73.2 | 115122.5130 | 100112.5115 | 160170180 | 412.5 | 300.63 | 2 |
| Sep 22, 2012 | RM benkpressNSF · Single-ply · Bench only · Teen 14-18 | 74 kg72.66 | — | 95105110 | — | 110 | 80.56 | 1 |
- Lagfinale Benkpress1
Jun 14, 2014 · NSF · Single-ply
SQ—
BP140
DL—
Total140
- NM Benkpress5
Mar 22, 2014 · NSF · Single-ply
SQ—
BP152.5
DL—
Total152.5
- RM Østafjells1
Feb 8, 2014 · NSF · Single-ply
SQ215
BP150
DL225
Total590
- Benk-cup1
Jan 25, 2014 · NSF · Single-ply
SQ—
BP150
DL—
Total150
- Åpent stevne Benk-cup1
Dec 14, 2013 · NSF · Single-ply
SQ—
BP140
DL—
Total140
- NM Ung-Jun-VetDQ
Nov 22, 2013 · NSF · Single-ply
SQ195
BP—
DL—
Total—
- Klubbmesterskap1
Oct 26, 2013 · NSF · Single-ply
SQ205
BP130
DL200
Total535
- RM Benkpress1
Oct 5, 2013 · NSF · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Sydnorsk styrkeløft1
Sep 7, 2013 · NSF · Single-ply
SQ190
BP152.5
DL212.5
Total555
- Åpent stevne3
Jun 15, 2013 · NSF · Raw
SQ—
BP130
DL—
Total130
- Nasjonalt Ungdom-Junior2
Jun 8, 2013 · NSF · Single-ply
SQ195
BP147.5
DL200
Total542.5
- NM benkpress1
Mar 23, 2013 · NSF · Single-ply
SQ—
BP140
DL—
Total140
- RM ØstafjellDQ
Feb 9, 2013 · NSF · Single-ply
SQ132.5
BP—
DL—
Total—
- Benk-cup1
Jan 26, 2013 · NSF · Single-ply
SQ—
BP115
DL—
Total115
- Seriestevne1
Jan 12, 2013 · NSF · Raw
SQ140
BP105
DL170
Total415
- Åpent stevne1
Dec 15, 2012 · NSF · Raw
SQ—
BP107.5
DL—
Total107.5
- Benkpress-Cup 4. runde1
Dec 1, 2012 · NSF · Single-ply
SQ—
BP117.5
DL—
Total117.5
- Klubbmesterskap2
Oct 27, 2012 · NSF · Raw
SQ130
BP112.5
DL170
Total412.5
- RM benkpress1
Sep 22, 2012 · NSF · Single-ply
SQ—
BP110
DL—
Total110
Competed against
Lifters met at the same meets, same division first.
- Ole Henrik SandboNorway · 10 meets together742.5kg474.12 DOTS
- Kim GundersenNorway · 6 meets together730kg506.00 DOTS
- Simon Bråthe JohansenNorway · 5 meets together645kg468.82 DOTS
- Jostein FiveltunNorway · 4 meets together747.5kg483.47 DOTS
- Viggo TorgersenNorway · 4 meets together635kg458.15 DOTS
- Andreas JemtlandNorway · 4 meets together707.5kg478.60 DOTS
- Ralf A. MaleNorway · 3 meets together717.5kg434.06 DOTS
- Håkon DanielsenNorway · 3 meets together710kg475.65 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile