Lifter profile
Henrik Rønning
3 meets in 2011
Top 78 %
of ranked men, by best DOTS
Henrik Rønning competed in 3 powerlifting meets in 2011, with NSF. The best total, 367.5 kg (single-ply, -66 kg), was set in December 2011 at Klubbmesterskap, 60 kg more than at the first full-power meet in February 2011. With 294.35 DOTS, Henrik Rønning ranks #3,670 among men in the Norway rankings and in the top 78% of ranked men worldwide.
112.5kg
Dec 10, 2011 · NSF
95kg
Dec 10, 2011 · NSF
160kg
Dec 10, 2011 · NSF
367.5kg
Single-ply · -66 kg
294.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 10, 2011 | KlubbmesterskapNSF · Single-ply · Teen 14-18 | 66 kg64.1 | 100112.5120 | 909597.5 | 140150160 | 367.5 | 294.35 | 1 |
| Jun 18, 2011 | Nasjonalt Ungdom- og JuniorstevneNSF · Single-ply · Teen 14-18 | 66 kg62.6 | 100107.5107.5 | 858592.5 | 120127.5135 | 320 | 261.05 | 3 |
| Feb 12, 2011 | RM Hedmark og OpplandNSF · Single-ply · Teen 14-18 | 66 kg62.9 | 8592.595 | 859092.5 | 115122.5127.5 | 307.5 | 249.92 | 1 |
- Klubbmesterskap1
Dec 10, 2011 · NSF · Single-ply
SQ112.5
BP95
DL160
Total367.5
- Nasjonalt Ungdom- og Juniorstevne3
Jun 18, 2011 · NSF · Single-ply
SQ100
BP85
DL135
Total320
- RM Hedmark og Oppland1
Feb 12, 2011 · NSF · Single-ply
SQ95
BP90
DL122.5
Total307.5
Competed against
Lifters met at the same meets, same division first.
- Simon Bråthe JohansenNorway · 1 meet together645kg468.82 DOTS
- Christer B. LarsenNorway · 1 meet together845kg485.29 DOTS
- Werner PorsvikNorway · 1 meet together667.5kg453.41 DOTS
- Asgeir HoelNorway · 1 meet together1,032.5kg623.80 DOTS
- Julian LysvandNorway · 1 meet together880kg561.27 DOTS
- Erik FredriksenNorway · 1 meet together915kg557.54 DOTS
- Endre WollanNorway · 1 meet together910kg552.12 DOTS
- Per Marius HoleNorway · 1 meet together922.5kg531.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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