Lifter profile
Henry Hakala
6 meets from 2002 to 2004
Top 47 %
of ranked men, by best DOTS
Henry Hakala competed in 6 powerlifting meets between 2002 and 2004, with SVNL and NordicPF. The best total, 490 kg (single-ply, -74 kg), was set in March 2004 at Voimanoston nuorten SM-kisat, 30 kg more than at the first full-power meet in March 2003. With 356.66 DOTS, Henry Hakala ranks #2,850 among men in the Finland rankings and in the top 47% of ranked men worldwide.
170kg
Mar 19, 2004 · SVNL
140kg
Mar 19, 2004 · SVNL
180kg
Mar 19, 2004 · SVNL
490kg
Single-ply · -74 kg
356.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2004 | Voimanoston nuorten SM-kisatSVNL · Single-ply · Under 17 | 75 kg73.9 | — | — | — | 490 | 354.90 | 3 |
| Feb 21, 2004 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 17 | 75 kg73.85 | — | — | — | 135 | 97.82 | 1 |
| Jan 1, 2004 | Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Sub-Juniors | 75 kg73.5 | — | — | — | 130 | 94.49 | 2 |
| Mar 21, 2003 | Voimanoston nuorten SM-kisatSVNL · Single-ply · Under 17 | 67.5 kg66.95 | — | — | — | 460 | 356.66 | 1 |
| Feb 15, 2003 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 17 | 67.5 kg67.25 | — | — | — | 110 | 85.01 | 1 |
| Feb 9, 2002 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 17 | 60 kg59.65 | — | — | — | 92.5 | 78.45 | 1 |
- Voimanoston nuorten SM-kisat3
Mar 19, 2004 · SVNL · Single-ply
SQ170
BP140
DL180
Total490
- Penkkipunnerruksen nuorten SM-kisat1
Feb 21, 2004 · SVNL · Single-ply
SQ—
BP135
DL—
Total135
- Nordic Bench Press Championships2
Jan 1, 2004 · NordicPF · Single-ply
SQ—
BP130
DL—
Total130
- Voimanoston nuorten SM-kisat1
Mar 21, 2003 · SVNL · Single-ply
SQ160
BP120
DL180
Total460
- Penkkipunnerruksen nuorten SM-kisat1
Feb 15, 2003 · SVNL · Single-ply
SQ—
BP110
DL—
Total110
- Penkkipunnerruksen nuorten SM-kisat1
Feb 9, 2002 · SVNL · Single-ply
SQ—
BP92.5
DL—
Total92.5
Competed against
Lifters met at the same meets, same division first.
- Erno PaavolaFinland · 2 meets together720kg495.20 DOTS
- Mikko RonkainenFinland · 1 meet together860kg550.20 DOTS
- Christian HedmanSweden · 1 meet together623kg456.32 DOTS
- Tuomas NikkiläFinland · 1 meet together455kg330.72 DOTS
- Jani RainelaFinland · 4 meets together891kg477.70 DOTS
- Sami VaskelainenFinland · 3 meets together695kg500.10 DOTS
- Markku NevalaFinland · 3 meets together800kg492.73 DOTS
- Juhani SaloFinland · 3 meets together792.5kg491.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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