Lifter profile
Henry Lian
1 meet in 2024
Top 68.6 %
of ranked men, by best DOTS
Henry Lian competed in one powerlifting meet in 2024, with PS. The best total, 462.5 kg (raw, -83 kg), was set in December 2024 at Powerlifting Singapore Tertiary Nationals 24. With 315.48 DOTS, Henry Lian ranks #958 among men in the Singapore rankings and in the top 68.6% of ranked men worldwide.
140kg
Dec 21, 2024 · PS
112.5kg
Dec 21, 2024 · PS
210kg
Dec 21, 2024 · PS
462.5kg
Raw · -83 kg
315.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 21, 2024 | Powerlifting Singapore Tertiary Nationals 24PS · Raw · Open | 83 kg81.5 | 130140155 | 100100112.5 | 180192.5210 | 462.5 | 315.48 | 16 |
- Powerlifting Singapore Tertiary Nationals 2416
Dec 21, 2024 · PS · Raw
SQ140
BP112.5
DL210
Total462.5
Competed against
Lifters met at the same meets, same division first.
- Bryan SimSingapore · 1 meet together695kg478.88 DOTS
- Muhammad Nur Afiq bin Mohamed MokhtarSingapore · 1 meet together670kg454.79 DOTS
- William LeeUSA · 1 meet together1,090kg605.80 DOTS
- Koh Kai BingSingapore · 1 meet together857.5kg517.55 DOTS
- Woei Jin SeahSingapore · 1 meet together770kg490.68 DOTS
- Nathan Ho1 meet together635kg488.02 DOTS
- Justine AbariciaSingapore · 1 meet together625kg473.49 DOTS
- Johnathan NeoSingapore · 1 meet together600.5kg471.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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