Lifter profile
Henry Lu
4 meets from 2017 to 2019
Top 7.4 %
of ranked men, by best DOTS
Henry Lu competed in 4 powerlifting meets between 2017 and 2019, with USAPL. The best total, 765 kg (raw, -105 kg), was set in October 2019 at Raw Nationals, 135 kg more than at the first full-power meet in August 2017. With 461.49 DOTS, Henry Lu ranks #17,703 among men in the USA rankings and in the top 7.4% of ranked men worldwide.
302.5kg
Oct 16, 2019 · USAPL
182.5kg
Oct 11, 2018 · USAPL
285kg
Oct 16, 2019 · USAPL
765kg
Raw · -105 kg
461.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-Jr | 105 kg104.93 | 272.5287.5302.5 | 160170177.5 | 270285292.5 | 765 | 461.49 | 6 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-O | 105 kg104.93 | 272.5287.5302.5 | 160170177.5 | 270285292.5 | 765 | 461.49 | 17 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · MR-Jr | 105 kg103.8 | 262.5277.5280 | 167.5175182.5 | 260275287.5 | 737.5 | 446.87 | 7 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-Jr | 105 kg102.99 | 230240250 | 150157.5165 | 230240250 | 665 | 404.24 | 13 |
| Aug 26, 2017 | Texas Raw ChampionshipsUSAPL · Raw · MR-Jr | 105 kg101.5 | 215225237.5 | 142.5150157.5 | 225225235 | 630 | 385.31 | 4 |
- Raw Nationals6
Oct 16, 2019 · USAPL · Raw
SQ302.5
BP177.5
DL285
Total765
- Raw Nationals17
Oct 16, 2019 · USAPL · Raw
SQ302.5
BP177.5
DL285
Total765
- Raw Nationals7
Oct 11, 2018 · USAPL · Raw
SQ280
BP182.5
DL275
Total737.5
- Raw National Championships13
Oct 10, 2017 · USAPL · Raw
SQ250
BP165
DL250
Total665
- Texas Raw Championships4
Aug 26, 2017 · USAPL · Raw
SQ237.5
BP157.5
DL235
Total630
Competed against
Lifters met at the same meets, same division first.
- Michael Davis #1USA · 4 meets together937.5kg571.25 DOTS
- Charr GahaganUSA · 4 meets together915kg564.13 DOTS
- Ashton RouskaUSA · 3 meets together983kg590.77 DOTS
- Shane HuntUSA · 3 meets together1,015kg582.60 DOTS
- Kalil ZakyUSA · 3 meets together925.5kg563.25 DOTS
- David WoolsonUSA · 3 meets together900kg537.23 DOTS
- Kyle PowerUSA · 3 meets together830kg528.76 DOTS
- Ben RiceUSA · 3 meets together852.5kg522.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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