Lifter profile
Henry Rouse
9 meets from 2023 to 2026
Top 27.1 %
of ranked men, by best DOTS
Henry Rouse competed in 9 powerlifting meets between 2023 and 2026, with EPA and BP. The best total, 682.5 kg (raw, -120 kg), was set in June 2026 at Sub-Junior and Junior All England Championships, 245 kg more than at the first full-power meet in July 2023. With 395.81 DOTS, Henry Rouse ranks #3,082 among men in the England rankings and in the top 27.1% of ranked men worldwide.
270kg
Jun 27, 2026 · EPA
155kg
Jun 27, 2026 · EPA
260kg
Apr 24, 2026 · BP
682.5kg
Raw · -120 kg
395.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 27, 2026 | Sub-Junior and Junior All England ChampionshipsEPA · Raw · MR-Jr | 120 kg116.6 | 245260270 | 142.5150155 | 240257.5257.5 | 682.5 | 395.81 | 3 |
| Apr 24, 2026 | British University ChampionshipsBP · Raw · MR-O | 120 kg118.7 | 245252.5265 | 145152.5152.5 | 240257.5260 | 677.5 | 390.52 | 11 |
| Nov 21, 2025 | MUCSEPA · Raw · MR-Jr | 120 kg118.9 | 242.5257.5265 | 132.5140147.5 | 242.5257.5270 | 670 | 385.97 | 2 |
| Jul 12, 2025 | Men's All England ChampionshipsEPA · Raw · MR-Sj | 120 kg117.15 | 227.5242.5252.5 | 132.5137.5137.5 | 232.5247.5257.5 | 647.5 | 374.90 | 1 |
| Mar 28, 2025 | British Junior Powerlifting ChampionshipsBP · Raw · MR-Sj | 120 kg114.5 | 232.5242.5247.5 | 122.5130132.5 | 230240247.5 | 622.5 | 363.32 | 3 |
| Feb 2, 2025 | South East WinterEPA · Raw · MR-Sj | 120 kg113.5 | 200215227.5 | 110117.5125 | 210225235 | 587.5 | 343.97 | 1 |
| Mar 19, 2024 | British Junior Powerlifting ChampionshipsBP · Raw · MR-Sj | 105 kg104.8 | 190197.5205 | 95102.5105 | 190200212.5 | 522.5 | 315.36 | 11 |
| Feb 4, 2024 | SE Winter DivisionalEPA · Raw · MR-Sj | 105 kg102.3 | 180190200 | 9095102.5 | 182.5190205 | 497.5 | 303.27 | 1 |
| Jul 23, 2023 | South East Summer DivisionalEPA · Raw · MR-Sj | 93 kg91.7 | 167.5170175 | 82.587.587.5 | 172.5182.5185 | 437.5 | 280.27 | 1 |
- Sub-Junior and Junior All England Championships3
Jun 27, 2026 · EPA · Raw
SQ270
BP155
DL257.5
Total682.5
- British University Championships11
Apr 24, 2026 · BP · Raw
SQ265
BP152.5
DL260
Total677.5
- MUCS2
Nov 21, 2025 · EPA · Raw
SQ265
BP147.5
DL257.5
Total670
- Men's All England Championships1
Jul 12, 2025 · EPA · Raw
SQ252.5
BP137.5
DL257.5
Total647.5
- British Junior Powerlifting Championships3
Mar 28, 2025 · BP · Raw
SQ242.5
BP132.5
DL247.5
Total622.5
- South East Winter1
Feb 2, 2025 · EPA · Raw
SQ227.5
BP125
DL235
Total587.5
- British Junior Powerlifting Championships11
Mar 19, 2024 · BP · Raw
SQ205
BP105
DL212.5
Total522.5
- SE Winter Divisional1
Feb 4, 2024 · EPA · Raw
SQ190
BP102.5
DL205
Total497.5
- South East Summer Divisional1
Jul 23, 2023 · EPA · Raw
SQ167.5
BP87.5
DL182.5
Total437.5
Competed against
Lifters met at the same meets, same division first.
- Joshua NgokaEngland · 3 meets together980.5kg563.73 DOTS
- Jaden OsemwegieEngland · 3 meets together837.5kg510.99 DOTS
- Lewis DeteEngland · 2 meets together810kg482.59 DOTS
- Peter ScofieldEngland · 2 meets together792.5kg479.44 DOTS
- Josh Smith #36England · 2 meets together760.5kg464.32 DOTS
- Theo BennettScotland · 2 meets together803kg494.05 DOTS
- Sam Cook #1England · 2 meets together825kg502.63 DOTS
- Peter MendyEngland · 2 meets together908.5kg551.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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