Lifter profile

Herdís Anna Ólafsdóttir

IcelandWomen-63 kgRawEPFKRAFTNordicPF

10 meets from 2024 to 2026

Top 17.3 %

of ranked women, by best DOTS

#62 DOTS · Iceland

Herdís Anna Ólafsdóttir competed in 10 powerlifting meets between 2024 and 2026, with KRAFT, NordicPF, and EPF. The best total, 350 kg (raw, -63 kg), was set in April 2026 at Íslandsmeistaramót unglinga í klassískum kraftlyftingum, 110 kg more than at the first full-power meet in February 2024. With 376.61 DOTS, Herdís Anna Ólafsdóttir ranks #62 among women in the Iceland rankings and in the top 17.3% of ranked women worldwide.

Squat

135kg

Apr 19, 2026 · KRAFT

Bench press

70kg

Aug 2, 2026 · EPF

Deadlift

145kg

Apr 19, 2026 · KRAFT

Total

350kg

Raw · -63 kg

DOTS

376.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat63 %15/24

Bench press60 %18/30

Deadlift79 %19/24

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 2, 2026	European Equipped and Classic Bench Press ChampionshipsEPF · Raw · Bench only · Juniors	63 kg62.95	—	707575	—	70	75.32	11
Apr 19, 2026	Íslandsmeistaramót unglinga í klassískum kraftlyftingumKRAFT · Raw · Juniors	63 kg62.95	122.5132.5135	657072.5	125135145	350	376.61	1
Sep 12, 2025	Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Juniors	63 kg62.72	110117.5117.5	556065	125135140	305	328.92	3
Aug 23, 2025	Menningarbikar í bekkpressu klassík & equipedKRAFT · Single-ply · Bench only · Juniors	69 kg66.34	—	556065	—	60	62.57	1
Apr 26, 2025	Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Juniors	63 kg62.4	100107.5110	52.55555	120132.5137.5	295	319.14	1
Apr 5, 2025	Kraft ÍM unglinga í klassískum kraftlyftingumKRAFT · Raw · Juniors	69 kg63.9	95105105	47.552.557.5	115130130	287.5	306.57	2
Sep 13, 2024	Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Juniors	76 kg70.57	105115120	505560	120132.5132.5	302.5	304.52	4
May 4, 2024	ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Juniors	76 kg70.35	100110110	4547.547.5	110120130	275	277.32	2
Apr 6, 2024	Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Juniors	76 kg71.45	90100110	42.547.552.5	100115125	272.5	272.45	1
Feb 3, 2024	Æfingarmót/dómaraprófKRAFT · Single-ply · Open	76 kg73.2	808595	404550	8090100	240	236.81	2

European Equipped and Classic Bench Press Championships
Aug 2, 2026 · EPF · Raw
11
SQ
—
BP
70
DL
—
Total
70
Íslandsmeistaramót unglinga í klassískum kraftlyftingum
Apr 19, 2026 · KRAFT · Raw
1
SQ
135
BP
70
DL
145
Total
350
Nordic Junior & Sub-Junior Championships
Sep 12, 2025 · NordicPF · Raw
3
SQ
110
BP
60
DL
135
Total
305
Menningarbikar í bekkpressu klassík & equiped
Aug 23, 2025 · KRAFT · Single-ply
1
SQ
—
BP
60
DL
—
Total
60
Bikarmót í klassískum kraftlyftingum
Apr 26, 2025 · KRAFT · Raw
1
SQ
107.5
BP
55
DL
132.5
Total
295
Kraft ÍM unglinga í klassískum kraftlyftingum
Apr 5, 2025 · KRAFT · Raw
2
SQ
105
BP
52.5
DL
130
Total
287.5
Nordic Junior & Sub-Junior Championships
Sep 13, 2024 · NordicPF · Raw
4
SQ
115
BP
55
DL
132.5
Total
302.5
ÍM í klassískum kraftlyftingum unglinga og öldunga
May 4, 2024 · KRAFT · Raw
2
SQ
100
BP
45
DL
130
Total
275
Bikarmót í klassískum kraftlyftingum
Apr 6, 2024 · KRAFT · Raw
1
SQ
110
BP
47.5
DL
115
Total
272.5
Æfingarmót/dómarapróf
Feb 3, 2024 · KRAFT · Single-ply
2
SQ
95
BP
45
DL
100
Total
240

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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