Lifter profile

Hilda Siegel

CanadaWomen-69 kgRawWPCCPRPSWPCCPL

34 meets from 2010 to 2026

Top 5.4 %

of ranked women, by best DOTS

#426 DOTS · Canada

Hilda Siegel competed in 34 powerlifting meets between 2010 and 2026, with CPF, RPS, WPCCP, and 4 more. The best total, 417.5 kg (wraps, -69 kg), was set in November 2024 at World Championships, 170 kg more than at the first full-power meet in July 2010. With 436.31 DOTS, Hilda Siegel ranks #426 among women in the Canada rankings and in the top 5.4% of ranked women worldwide.

Squat

147.5kg

Nov 12, 2024 · WPC

Bench press

105kg

Sep 20, 2025 · RPS

Deadlift

170kg

Jul 19, 2025 · WPCCP

Total

417.5kg

Wraps · -69 kg

DOTS

436.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat70 %23/33

Bench press73 %51/70

Deadlift74 %35/47

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Meet history

34 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 2, 2026	Canada Powerlifting East NationalsWPCCP · Raw · Deadlift only · F-M2R	67.5 kg65.8	—	—	160165170	165	172.90	1
May 2, 2026	Canada Powerlifting East NationalsWPCCP · Raw · F-M2R	67.5 kg65.8	125130132.5	102.5102.5105	160165170	400	419.15	1
Sep 20, 2025	Reign of Iron Bench BashRPS · Raw · Bench only · Pro Masters 45-49	67.5 kg65.3	—	··105	—	105	110.52	1
Jul 19, 2025	Follows Open Powerlifting MeetWPCCP · Raw · Bench only · F-M2R	67.5 kg65.61	—	95102.5105	—	102.5	107.59	1
Jul 19, 2025	Follows Open Powerlifting MeetWPCCP · Raw · F-M2R	67.5 kg65.61	122.5130137.5	95102.5105	162.5170·	402.5	422.49	1
Nov 12, 2024	World ChampionshipsWPC · Wraps · F_MCR_2_WPC	67.5 kg66.1	142.5142.5147.5	95100102.5	155162.5167.5	417.5	436.31	1
Jun 22, 2024	Canadian Raw and Classic Raw NationalsWPCCP · Raw · Bench only · F-M2R	67.5 kg65.79	—	92.597.5100	—	97.5	102.18	1
Jun 22, 2024	Canadian Raw and Classic Raw NationalsWPCCP · Raw · F-M2R	67.5 kg65.79	137.5140140	92.597.5100	157.5162.5165	400	419.18	1
Nov 18, 2023	Canadian Conflict 3RPS · Raw · Pro Masters 45-49	67.5 kg64.8	—	—	—	395	417.68	1
Aug 19, 2023	Bench FestWPCCP · Raw · Bench only · F_MR_2_CP	67.5 kg66.9	—	92.597.597.5	—	92.5	95.99	1
Mar 5, 2023	Ontario ProvincialsCPL · Raw · Masters 45-49	67.5 kg67.3	—	—	—	387.5	400.74	1
Mar 5, 2023	Ontario ProvincialsCPL · Raw · Bench only · Masters 45-49	67.5 kg67.3	—	—	—	95	98.25	1
Mar 5, 2023	Ontario ProvincialsCPL · Raw · Bench only · Open	67.5 kg67.3	—	—	—	95	98.25	1
Mar 5, 2023	Ontario ProvincialsCPL · Raw · Open	67.5 kg67.3	—	—	—	387.5	400.74	1
Jul 23, 2022	Ryan Kingma Memorial CompetitionWPCCP · Raw · Push-pull · F_MR_2_CP	67.5 kg65.79	—	92.597.5100	150160165	265	277.71	1
Nov 27, 2020	Special Bench MeetWPCCP · Raw · Bench only · F_MR_1_CP	67.5 kg65.45	—	92.597.5100	—	100	105.12	1
Jan 25, 2020	Barbell Assault 4.0CPF · Raw · Push-pull · F_MR_X_CPF	67.5 kg66.22	—	9092.597.5	140150157.5	255	266.21	1
Nov 16, 2019	FinalsEPC · Raw · Masters 40-44	67.5 kg66.5	—	—	—	373	388.43	1
Aug 10, 2019	Bench BashCPF · Raw · Bench only · F_MCR_1_CPF	67.5 kg66.4	—	859092.5	—	90	93.81	1
Jul 27, 2019	Kingston ShowdownCPL · Raw · Masters 40-44	67.5 kg65.7	—	—	—	355	372.33	1
Oct 7, 2017	Canadian ConflictRPS · Wraps · Pro Masters 40-44	67.5 kg67.04	—	—	—	362.87	376.11	1
Oct 7, 2017	Canadian ConflictRPS · Raw · Pro Masters 40-44	67.5 kg67.04	—	—	—	—	—	DQ
Apr 1, 2017	L'ultime AffrontementRPS · Raw · Pro Masters 40-44	67.5 kg66.86	—	—	—	362.87	376.70	1
Dec 3, 2016	Barbell AssaultCPF · Raw · Bench only · F_MR_1_CPF	67.5 kg65.77	—	808590	—	90	94.33	1
Jun 18, 2016	Maple Leaf Nationals - Great White North InvasionRPS · Wraps · Pro Submasters 33-39	67.5 kg65.77	—	—	—	369.68	387.48	1
Apr 9, 2016	Bench WarsCPF · Raw · Bench only · F_SR_CPF	67.5 kg66.68	—	8592.595	—	92.5	96.18	1
Nov 14, 2015	Napalm Push-PullCPF · Raw · Push-pull · F_SR_CPF	67.5 kg66.8	—	758082.5	120127.5137.5	220	228.50	1
Jun 13, 2015	Maple Leaf Powerlifting Nationals - Great White North InvasionRPS · Raw · Amateur Submasters 33-39	67.5 kg66.22	—	—	—	328.85	343.30	1
Nov 10, 2014	World ChampionshipsWPC · Raw · Bench only · F_OR_WPC	67.5 kg66.8	—	758080	—	75	77.90	2
Nov 10, 2014	World ChampionshipsWPC · Raw · F_OR_WPC	67.5 kg66	100107.5112.5	757580	140145152.5	327.5	342.56	4
Aug 30, 2014	Great White North InvasionRPS · Raw · Amateur Submasters 33-39	67.5 kg65.59	—	—	—	322.05	338.10	1
Jun 28, 2014	NationalsCPF · Raw · F_SR_CPF	67.5 kg64.8	97.5105110	707580	137.5147.5155	332.5	351.59	1
Aug 29, 2013	Amateur WorldsWPC · Raw · Deadlift only · F_SR_AAPF	67.5 kg64.3	—	—	115125132.5	132.5	140.76	1
Aug 29, 2013	Amateur WorldsWPC · Raw · Bench only · F_SR_AAPF	67.5 kg64.3	—	657070	—	70	74.36	1
Aug 29, 2013	Amateur WorldsWPC · Raw · F_SR_AAPF	67.5 kg64.3	92.5100100	657070	115125132.5	295	313.39	2
Jun 9, 2013	Amateur Powerlifting ChampionshipsCPF · Raw · F_SR_CPF	67.5 kg64.2	9095102.5	657072.5	125135135	300	318.99	1
Nov 6, 2012	World ChampionshipsWPC · Raw · F_OR_WPC	67.5 kg64.8	9095110	62.567.570	120130137.5	295	311.94	2
Jul 17, 2012	Ottawa OpenCPU · Raw · Open	63 kg62.7	—	—	—	290	312.81	2
Jun 3, 2012	National Amateur Pro/RawCPF · Wraps · F_SCR_ACPF	67.5 kg63.7	8595100	656970	110122.5127.5	286.5	306.08	1
Dec 10, 2011	Ontario Pro Powerlifting MeetCPF · Wraps · F_SCR_CPF	67.5 kg64.3	82.592.595	62.567.570	120127.5127.5	282.5	300.11	3
Aug 13, 2011	Canadian Police and Fire GamesCPF · Wraps · F_SCR_CPF	67.5 kg62.1	—	—	—	281.23	305.14	1
Jan 29, 2011	Battle of MontrealCPF · Raw · F_OR_CPF	67.5 kg62.7	—	—	—	265	285.84	1
Nov 20, 2010	Ontario Womens OpenCPU · Single-ply · Open	67.5 kg65.8	—	—	—	257.5	269.83	4
Jul 17, 2010	Ottawa OpenCPU · Single-ply · Open	67.5 kg65.7	—	—	—	247.5	259.58	4

Canada Powerlifting East Nationals
May 2, 2026 · WPCCP · Raw
1
SQ
—
BP
—
DL
165
Total
165
Canada Powerlifting East Nationals
May 2, 2026 · WPCCP · Raw
1
SQ
132.5
BP
102.5
DL
165
Total
400
Reign of Iron Bench Bash
Sep 20, 2025 · RPS · Raw
1
SQ
—
BP
105
DL
—
Total
105
Follows Open Powerlifting Meet
Jul 19, 2025 · WPCCP · Raw
1
SQ
—
BP
102.5
DL
—
Total
102.5
Follows Open Powerlifting Meet
Jul 19, 2025 · WPCCP · Raw
1
SQ
130
BP
102.5
DL
170
Total
402.5
World Championships
Nov 12, 2024 · WPC · Wraps
1
SQ
147.5
BP
102.5
DL
167.5
Total
417.5
Canadian Raw and Classic Raw Nationals
Jun 22, 2024 · WPCCP · Raw
1
SQ
—
BP
97.5
DL
—
Total
97.5
Canadian Raw and Classic Raw Nationals
Jun 22, 2024 · WPCCP · Raw
1
SQ
140
BP
97.5
DL
162.5
Total
400
Canadian Conflict 3
Nov 18, 2023 · RPS · Raw
1
SQ
140
BP
95
DL
160
Total
395
Bench Fest
Aug 19, 2023 · WPCCP · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
Ontario Provincials
Mar 5, 2023 · CPL · Raw
1
SQ
135
BP
95
DL
157.5
Total
387.5
Ontario Provincials
Mar 5, 2023 · CPL · Raw
1
SQ
—
BP
95
DL
—
Total
95
Ontario Provincials
Mar 5, 2023 · CPL · Raw
1
SQ
—
BP
95
DL
—
Total
95
Ontario Provincials
Mar 5, 2023 · CPL · Raw
1
SQ
135
BP
95
DL
157.5
Total
387.5
Ryan Kingma Memorial Competition
Jul 23, 2022 · WPCCP · Raw
1
SQ
—
BP
100
DL
165
Total
265
Special Bench Meet
Nov 27, 2020 · WPCCP · Raw
1
SQ
—
BP
100
DL
—
Total
100
Barbell Assault 4.0
Jan 25, 2020 · CPF · Raw
1
SQ
—
BP
97.5
DL
157.5
Total
255
Finals
Nov 16, 2019 · EPC · Raw
1
SQ
125
BP
95
DL
153
Total
373
Bench Bash
Aug 10, 2019 · CPF · Raw
1
SQ
—
BP
90
DL
—
Total
90
Kingston Showdown
Jul 27, 2019 · CPL · Raw
1
SQ
117.5
BP
87.5
DL
150
Total
355
Canadian Conflict
Oct 7, 2017 · RPS · Wraps
1
SQ
138.35
BP
92.99
DL
131.54
Total
362.87
Canadian Conflict
Oct 7, 2017 · RPS · Raw
DQ
SQ
—
BP
92.99
DL
—
Total
—
L'ultime Affrontement
Apr 1, 2017 · RPS · Raw
1
SQ
120.2
BP
97.52
DL
145.15
Total
362.87
Barbell Assault
Dec 3, 2016 · CPF · Raw
1
SQ
—
BP
90
DL
—
Total
90
Maple Leaf Nationals - Great White North Invasion
Jun 18, 2016 · RPS · Wraps
1
SQ
133.81
BP
86.18
DL
149.69
Total
369.68
Bench Wars
Apr 9, 2016 · CPF · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
Napalm Push-Pull
Nov 14, 2015 · CPF · Raw
1
SQ
—
BP
82.5
DL
137.5
Total
220
Maple Leaf Powerlifting Nationals - Great White North Invasion
Jun 13, 2015 · RPS · Raw
1
SQ
111.13
BP
77.11
DL
140.61
Total
328.85
World Championships
Nov 10, 2014 · WPC · Raw
2
SQ
—
BP
75
DL
—
Total
75
World Championships
Nov 10, 2014 · WPC · Raw
4
SQ
107.5
BP
75
DL
145
Total
327.5
Great White North Invasion
Aug 30, 2014 · RPS · Raw
1
SQ
104.33
BP
72.57
DL
145.15
Total
322.05
Nationals
Jun 28, 2014 · CPF · Raw
1
SQ
110
BP
75
DL
147.5
Total
332.5
Amateur Worlds
Aug 29, 2013 · WPC · Raw
1
SQ
—
BP
—
DL
132.5
Total
132.5
Amateur Worlds
Aug 29, 2013 · WPC · Raw
1
SQ
—
BP
70
DL
—
Total
70
Amateur Worlds
Aug 29, 2013 · WPC · Raw
2
SQ
92.5
BP
70
DL
132.5
Total
295
Amateur Powerlifting Championships
Jun 9, 2013 · CPF · Raw
1
SQ
102.5
BP
72.5
DL
125
Total
300
World Championships
Nov 6, 2012 · WPC · Raw
2
SQ
95
BP
70
DL
130
Total
295
Ottawa Open
Jul 17, 2012 · CPU · Raw
2
SQ
97.5
BP
65
DL
127.5
Total
290
National Amateur Pro/Raw
Jun 3, 2012 · CPF · Wraps
1
SQ
95
BP
69
DL
122.5
Total
286.5
Ontario Pro Powerlifting Meet
Dec 10, 2011 · CPF · Wraps
3
SQ
95
BP
67.5
DL
120
Total
282.5
Canadian Police and Fire Games
Aug 13, 2011 · CPF · Wraps
1
SQ
92.99
BP
58.97
DL
129.27
Total
281.23
Battle of Montreal
Jan 29, 2011 · CPF · Raw
1
SQ
82.5
BP
62.5
DL
120
Total
265
Ontario Womens Open
Nov 20, 2010 · CPU · Single-ply
4
SQ
80
BP
55
DL
122.5
Total
257.5
Ottawa Open
Jul 17, 2010 · CPU · Single-ply
4
SQ
77.5
BP
55
DL
115
Total
247.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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