Lifter profile
Hiu Tung Kwong
6 meets from 2023 to 2025
Top 15.7 %
of ranked women, by best DOTS
Hiu Tung Kwong competed in 6 powerlifting meets between 2023 and 2025, with USAPL and INTDFPA. The best total, 295 kg (raw, -52 kg), was set in December 2025 at Open & Masters World Championships, 77.5 kg more than at the first full-power meet in November 2023. With 382.08 DOTS, Hiu Tung Kwong ranks #43 among women in the Hong Kong rankings and in the top 15.7% of ranked women worldwide.
110kg
Dec 11, 2025 · INTDFPA
57.5kg
Aug 16, 2025 · USAPL
130kg
Dec 11, 2025 · INTDFPA
295kg
Raw · -52 kg
382.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2025 | Open & Masters World ChampionshipsINTDFPA · Raw · FR-O | 48 kg47.76 | 100110110 | 556060 | 115122.5130 | 295 | 382.08 | 3 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Bench only · FR-O | 48 kg47.75 | — | 5557.560 | — | 57.5 | 74.48 | 2 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Deadlift only · FR-O | 48 kg47.75 | — | — | 120120125 | 120 | 155.45 | 2 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · FR-O | 48 kg47.75 | 97.5105110 | 5557.560 | 120120125 | 287.5 | 372.42 | 2 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Squat only · FR-O | 48 kg47.75 | 97.5105110 | — | — | 110 | 142.49 | 2 |
| Jun 14, 2025 | Lifts of FuryUSAPL · Raw · FR-O | 48 kg47.65 | 95100105 | 5557.560 | 117.5125130 | 292.5 | 379.48 | 1 |
| Nov 23, 2024 | Hong Kong ChampionshipsUSAPL · Raw · FR-O | 48 kg47.85 | 9097.5100 | 505555 | 115120125 | 272.5 | 352.45 | 3 |
| Jun 9, 2024 | Spring CarnageUSAPL · Raw · FR-O | 48 kg47.8 | 808590 | 47.55052.5 | 100112.5115 | 252.5 | 326.83 | 1 |
| Nov 25, 2023 | Winter ManiaUSAPL · Raw · FR-O | 48 kg47 | 758080 | 4042.542.5 | 9095102.5 | 217.5 | 285.05 | 3 |
- Open & Masters World Championships3
Dec 11, 2025 · INTDFPA · Raw
SQ110
BP55
DL130
Total295
- Hong Kong Championships2
Aug 16, 2025 · USAPL · Raw
SQ—
BP57.5
DL—
Total57.5
- Hong Kong Championships2
Aug 16, 2025 · USAPL · Raw
SQ—
BP—
DL120
Total120
- Hong Kong Championships2
Aug 16, 2025 · USAPL · Raw
SQ110
BP57.5
DL120
Total287.5
- Hong Kong Championships2
Aug 16, 2025 · USAPL · Raw
SQ110
BP—
DL—
Total110
- Lifts of Fury1
Jun 14, 2025 · USAPL · Raw
SQ105
BP57.5
DL130
Total292.5
- Hong Kong Championships3
Nov 23, 2024 · USAPL · Raw
SQ97.5
BP50
DL125
Total272.5
- Spring Carnage1
Jun 9, 2024 · USAPL · Raw
SQ85
BP52.5
DL115
Total252.5
- Winter Mania3
Nov 25, 2023 · USAPL · Raw
SQ75
BP40
DL102.5
Total217.5
Competed against
Lifters met at the same meets, same division first.
- Kei Wing ChuHong Kong · 3 meets together395kg462.26 DOTS
- Sze Nga Celia PangHong Kong · 2 meets together387.5kg482.80 DOTS
- Demetria ThatenUSA · 1 meet together397.5kg520.62 DOTS
- Sophia ChausseUSA · 1 meet together402.5kg492.59 DOTS
- Heather FaasUSA · 1 meet together390.5kg463.25 DOTS
- Katie Lee #1South Korea · 1 meet together382.5kg461.09 DOTS
- Wing Sze Wincy NgHong Kong · 3 meets together435kg477.73 DOTS
- Jennifer Thompson #1USA · 1 meet together522.5kg581.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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