Lifter profile
Ho Kin Lam
1 meet in 2021
Top 66 %
of ranked men, by best DOTS
Ho Kin Lam competed in one powerlifting meet in 2021, with HKPF. The best total, 386 kg (raw, -66 kg), was set in September 2021 at Autumn Classic. With 320.81 DOTS, Ho Kin Lam ranks #480 among men in the Hong Kong rankings and in the top 66% of ranked men worldwide.
147kg
Sep 25, 2021 · HKPF
67kg
Sep 25, 2021 · HKPF
172kg
Sep 25, 2021 · HKPF
386kg
Raw · -66 kg
320.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2021 | Autumn ClassicHKPF · Raw · Youth | 62 kg61.15 | 125137147 | 475767 | 145160172 | 386 | 320.81 | 1 |
- Autumn Classic1
Sep 25, 2021 · HKPF · Raw
SQ147
BP67
DL172
Total386
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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