Lifter profile
Ho Lok Chan
1 meet in 2025
Top 73.9 %
of ranked men, by best DOTS
Ho Lok Chan competed in one powerlifting meet in 2025, with USAPL. The best total, 417.5 kg (raw, -74 kg), was set in May 2025 at Powerhouse Showdown. With 304.01 DOTS, Ho Lok Chan ranks #540 among men in the Hong Kong rankings and in the top 73.9% of ranked men worldwide.
160kg
May 4, 2025 · USAPL
87.5kg
May 4, 2025 · USAPL
170kg
May 4, 2025 · USAPL
417.5kg
Raw · -74 kg
304.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2025 | Powerhouse ShowdownUSAPL · Raw · MR-Jr | 75 kg73.3 | 140150160 | 8087.592.5 | 145155170 | 417.5 | 304.01 | 3 |
- Powerhouse Showdown3
May 4, 2025 · USAPL · Raw
SQ160
BP87.5
DL170
Total417.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile