Lifter profile
Ho Siow Yat
2 meets in 2018
Top 58.2 %
of ranked men, by best DOTS
Ho Siow Yat competed in 2 powerlifting meets in 2018, with MAP. The best total, 577.5 kg (raw, -120 kg), was set in September 2018 at Malaysia Powerlifting Invitational, 17.5 kg more than at the first full-power meet in March 2018. With 335.87 DOTS, Ho Siow Yat ranks #466 among men in the Malaysia rankings and in the top 58.2% of ranked men worldwide.
202.5kg
Sep 29, 2018 · MAP
152.5kg
Sep 29, 2018 · MAP
222.5kg
Sep 29, 2018 · MAP
577.5kg
Raw · -120 kg
335.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 29, 2018 | Malaysia Powerlifting InvitationalMAP · Raw · M-JR | 120 kg115.65 | — | — | — | 577.5 | 335.87 | 1 |
| Mar 10, 2018 | Malaysia Powerlifting OpenMAP · Raw · Junior | 120 kg114.3 | — | — | — | 560 | 327.05 | 1 |
- Malaysia Powerlifting Invitational1
Sep 29, 2018 · MAP · Raw
SQ202.5
BP152.5
DL222.5
Total577.5
- Malaysia Powerlifting Open1
Mar 10, 2018 · MAP · Raw
SQ200
BP140
DL220
Total560
Competed against
Lifters met at the same meets, same division first.
- Kenneth Kaden Yu Wai ChinMalaysia · 2 meets together562.5kg481.43 DOTS
- Muhammad YusupIndonesia · 1 meet together826kg570.70 DOTS
- Kelvin Yeoh Han PinSingapore · 1 meet together685kg494.26 DOTS
- Ahmad Hariz bin Ahmad AzmanMalaysia · 1 meet together633kg482.96 DOTS
- Andrew HowardEngland · 1 meet together665kg385.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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