Lifter profile
Holly Ewens-Smith
3 meets from 2021 to 2022
Top 20.5 %
of ranked women, by best DOTS
Holly Ewens-Smith competed in 3 powerlifting meets between 2021 and 2022, with NZPF. The best total, 395 kg (raw, -84 kg), was set in August 2022 at New Zealand Championships, 55 kg more than at the first full-power meet in April 2021. With 366.83 DOTS, Holly Ewens-Smith ranks #435 among women in the New Zealand rankings and in the top 20.5% of ranked women worldwide.
150kg
Aug 1, 2022 · NZPF
72.5kg
Aug 1, 2022 · NZPF
172.5kg
Aug 1, 2022 · NZPF
395kg
Raw · -84 kg
366.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 1, 2022 | New Zealand ChampionshipsNZPF · Raw · Open | 84 kg82.4 | 137.5145150 | 67.57072.5 | 162.5172.5180 | 395 | 366.83 | 7 |
| May 28, 2022 | South Island ChampionshipsNZPF · Raw · Open | 84 kg79.73 | 125132.5140 | 62.567.570 | 147.5157.5165 | 372.5 | 351.58 | 2 |
| Apr 3, 2021 | CPA ProvincialsNZPF · Raw · Open | 76 kg75.1 | 105112.5120 | 57.56062.5 | 140150160 | 340 | 330.92 | 3 |
- New Zealand Championships7
Aug 1, 2022 · NZPF · Raw
SQ150
BP72.5
DL172.5
Total395
- South Island Championships2
May 28, 2022 · NZPF · Raw
SQ140
BP67.5
DL165
Total372.5
- CPA Provincials3
Apr 3, 2021 · NZPF · Raw
SQ120
BP60
DL160
Total340
Competed against
Lifters met at the same meets, same division first.
- Claire NunanNew Zealand · 2 meets together540kg493.66 DOTS
- Chanel WilliamsNew Zealand · 2 meets together475kg460.54 DOTS
- Charlotte WorleyNew Zealand · 1 meet together527.5kg450.32 DOTS
- Hema GovindNew Zealand · 1 meet together525kg503.48 DOTS
- Gillian HurndellNew Zealand · 3 meets together467.5kg506.35 DOTS
- Roshelle JessopNew Zealand · 2 meets together471kg467.16 DOTS
- Karlina TongoteaNew Zealand · 1 meet together628.5kg609.24 DOTS
- Megan-Li SmithNew Zealand · 1 meet together490.5kg595.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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