Lifter profile

Holly Moore

AustraliaWomen-76 kgRawWRPF-AUSAusPL

7 meets from 2022 to 2025

Top 40 %

of ranked women, by best DOTS

#3,759 DOTS · Australia

Holly Moore competed in 7 powerlifting meets between 2022 and 2025, with WRPF-AUS and AusPL. The best total, 310 kg (raw, -69 kg), was set in August 2025 at Nationals, 50 kg more than at the first full-power meet in March 2023. With 322.54 DOTS, Holly Moore ranks #3,759 among women in the Australia rankings and in the top 40% of ranked women worldwide.

Squat

102.5kg

Aug 16, 2025 · WRPF-AUS

Bench press

75kg

Oct 20, 2025 · WRPF-AUS

Deadlift

145kg

Oct 20, 2025 · WRPF-AUS

Total

310kg

Raw · -69 kg

DOTS

322.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %11/15

Bench press67 %14/21

Deadlift95 %20/21

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 20, 2025	Capital Strength ClashWRPF-AUS · Raw · Push-pull · Open	75 kg74.2	—	657075	135140145	220	215.50	1
Aug 16, 2025	NationalsWRPF-AUS · Raw · Open	67.5 kg66.6	95102.5112.5	6067.572.5	130135140	310	322.54	1
Jun 14, 2025	One Strength Beach Bash 2WRPF-AUS · Raw · Open	67.5 kg67.2	859097.5	57.562.565	125130132.5	280	289.82	1
Oct 28, 2023	Nightmare On Moulder Street 2WRPF-AUS · Raw · Open	75 kg74.8	909595	6062.565	122.5125130	287.5	280.41	6
Apr 1, 2023	NSW State ChampionshipsAusPL · Raw · Open	75 kg73.96	808592.5	5557.560	100115122.5	267.5	262.48	2
Mar 11, 2023	NSW State TitlesWRPF-AUS · Wraps · Open	75 kg74.7	758590	5057.557.5	90105120	260	253.77	2
Oct 29, 2022	Nightmare On Moulder StreetWRPF-AUS · Raw · Push-pull · Open	75 kg74.7	—	455055	95115120	170	165.93	1

Capital Strength Clash
Oct 20, 2025 · WRPF-AUS · Raw
1
SQ
—
BP
75
DL
145
Total
220
Nationals
Aug 16, 2025 · WRPF-AUS · Raw
1
SQ
102.5
BP
67.5
DL
140
Total
310
One Strength Beach Bash 2
Jun 14, 2025 · WRPF-AUS · Raw
1
SQ
90
BP
57.5
DL
132.5
Total
280
Nightmare On Moulder Street 2
Oct 28, 2023 · WRPF-AUS · Raw
6
SQ
95
BP
62.5
DL
130
Total
287.5
NSW State Championships
Apr 1, 2023 · AusPL · Raw
2
SQ
85
BP
60
DL
122.5
Total
267.5
NSW State Titles
Mar 11, 2023 · WRPF-AUS · Wraps
2
SQ
90
BP
50
DL
120
Total
260
Nightmare On Moulder Street
Oct 29, 2022 · WRPF-AUS · Raw
1
SQ
—
BP
50
DL
120
Total
170

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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