Lifter profile
Holly Ryce
4 meets from 2024 to 2026
Top 49.2 %
of ranked women, by best DOTS
Holly Ryce competed in 4 powerlifting meets between 2024 and 2026, with EPA. The best total, 322.5 kg (raw, -84 kg), was set in March 2026 at Classic Championships, 45 kg more than at the first full-power meet in December 2024. With 305.21 DOTS, Holly Ryce ranks #2,604 among women in the England rankings and in the top 49.2% of ranked women worldwide.
120kg
Mar 8, 2026 · EPA
62.5kg
Mar 8, 2026 · EPA
140kg
Mar 8, 2026 · EPA
322.5kg
Raw · -84 kg
305.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 8, 2026 | Classic ChampionshipsEPA · Raw · FR-O | 84 kg79.3 | 107.5115120 | 556062.5 | 120130140 | 322.5 | 305.21 | 3 |
| Sep 6, 2025 | Powering Through ClassicEPA · Raw · FR-O | 84 kg80.45 | 100105110 | 52.557.560 | 105112.5120 | 290 | 272.49 | 2 |
| Feb 9, 2025 | Valentines QualifierEPA · Raw · FR-O | 84 kg82.8 | 107.5115120 | 556062.5 | 100110115 | 290 | 268.69 | 4 |
| Dec 7, 2024 | A.C.E Performance Christmas ChampionshipsEPA · Raw · FR-O | 84 kg82.65 | 100107.5112.5 | 52.557.557.5 | 95105107.5 | 277.5 | 257.33 | 4 |
- Classic Championships3
Mar 8, 2026 · EPA · Raw
SQ120
BP62.5
DL140
Total322.5
- Powering Through Classic2
Sep 6, 2025 · EPA · Raw
SQ110
BP60
DL120
Total290
- Valentines Qualifier4
Feb 9, 2025 · EPA · Raw
SQ115
BP60
DL115
Total290
- A.C.E Performance Christmas Championships4
Dec 7, 2024 · EPA · Raw
SQ112.5
BP57.5
DL107.5
Total277.5
Competed against
Lifters met at the same meets, same division first.
- Ruby HowardUK · 1 meet together450kg425.07 DOTS
- Katie RimellEngland · 1 meet together427.5kg490.91 DOTS
- Melina IrawoEngland · 1 meet together570.5kg527.35 DOTS
- Martha MarshEngland · 1 meet together464kg500.98 DOTS
- Sharvari KarnikEngland · 1 meet together352.5kg463.43 DOTS
- Rufaro ChikwandaEngland · 1 meet together372.5kg456.49 DOTS
- Isabel DowlingEngland · 1 meet together440kg454.25 DOTS
- Melanie LesterEngland · 1 meet together280kg298.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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