Lifter profile

Isabel Dowling

EnglandWomen-69 kgRawCommonwealthPFEPABPIPF

19 meets from 2021 to 2026

Top 3.6 %

of ranked women, by best DOTS

#214 DOTS · England

Isabel Dowling competed in 19 powerlifting meets between 2021 and 2026, with EPA, BP, IPF, and 1 more. The best total, 440 kg (raw, -69 kg), was set in February 2026 at Oxford vs Cambridge Varsity, 120 kg more than at the first full-power meet in September 2021. With 454.25 DOTS, Isabel Dowling ranks #214 among women in the England rankings and in the top 3.6% of ranked women worldwide.

Squat

165kg

May 9, 2026 · EPA

Bench press

105kg

Sep 18, 2026 · CommonwealthPF

Deadlift

177.5kg

Feb 7, 2026 · EPA

Total

440kg

Raw · -69 kg

DOTS

454.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %42/45

Bench press83 %49/59

Deadlift89 %40/45

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 18, 2026	Commonwealth ChampionshipsCommonwealthPF · Raw · Open	69 kg67.06	152.5160165	100105107.5	162.5172.5177.5	437.5	453.39	5
May 9, 2026	All England Open Championships 26EPA · Raw · FR-O	69 kg67.5	152.5160165	97.5102.5105	160172.5177.5	440	454.25	1
Feb 28, 2026	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O	69 kg67.4	—	100102.5102.5	—	100	103.33	1
Feb 7, 2026	Oxford vs Cambridge VarsityEPA · Raw · FR-O	69 kg67.7	147.5147.5157.5	97.5102.5105	157.5170177.5	440	453.48	1
Jul 16, 2025	World University Powerlifting CupIPF · Raw · Open	69 kg67.9	147.5155160	97.5100100	157.5170175	435	447.57	4
Apr 18, 2025	BUCS Powerlifting ChampionshipsBP · Raw · FR-O	69 kg67.6	145152.5157.5	95100102.5	155167.5172.5	432.5	446.13	3
Feb 16, 2025	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O	69 kg68.1	—	95100102.5	—	102.5	105.28	2
Dec 7, 2024	A.C.E Performance Christmas ChampionshipsEPA · Raw · FR-O	69 kg67.35	140150155	95100101.5	150162.5170	426.5	440.88	1
May 22, 2024	World Bench Press ChampionshipsIPF · Raw · Bench only · Juniors	76 kg69.45	—	909597.5	—	95	96.50	3
Mar 19, 2024	British Junior Powerlifting ChampionshipsBP · Raw · FR-Jr	69 kg68.6	140147.5152.5	87.592.592.5	150162.5167.5	407.5	416.82	7
Mar 2, 2024	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O	76 kg69.8	—	87.592.595	—	95	96.22	2
Mar 2, 2024	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-Jr	76 kg69.8	—	87.592.595	—	95	96.22	1
Dec 10, 2023	ACE Performance Christmas ChampionshipsEPA · Raw · FR-Jr	69 kg68.6	130140145	859092.5	145157.5162.5	397.5	406.59	1
Apr 1, 2023	British University ChampionshipsBP · Raw · FR-O	69 kg67	132.5140145	82.587.590	147.5160170	387.5	401.78	6
Feb 4, 2023	Oxford vs Cambridge VarsityEPA · Raw · FR-O	69 kg67.1	130137.5142.5	808587.5	145155162.5	392.5	406.61	1
Nov 6, 2022	East Midlands Equipped ChampionshipsEPA · Raw · FR-Jr	69 kg66.3	125132.5137.5	77.582.585	140150155	377.5	393.81	1
Apr 2, 2022	British University ChampionshipsBP · Raw · FR-O	69 kg66.4	122.5130135	758082.5	132.5142.5147.5	362.5	377.83	7
Feb 13, 2022	Oxford vs Cambridge VarsityEPA · Raw · FR-O	69 kg66.15	120127.5132.5	7580·	130140145	357.5	373.45	5
Nov 27, 2021	South Midlands DivisionalEPA · Raw · FR-O	69 kg66	115120125	707577.5	125132.5137.5	340	355.64	1
Sep 18, 2021	East Midlands Novice and Masters UnequippedEPA · Raw · FR-O	69 kg68.4	110115120	6567.570	120130135	320	327.86	1

Commonwealth Championships
Sep 18, 2026 · CommonwealthPF · Raw
5
SQ
160
BP
105
DL
172.5
Total
437.5
All England Open Championships 26
May 9, 2026 · EPA · Raw
1
SQ
165
BP
102.5
DL
172.5
Total
440
British Classic Bench Press Championships
Feb 28, 2026 · BP · Raw
1
SQ
—
BP
100
DL
—
Total
100
Oxford vs Cambridge Varsity
Feb 7, 2026 · EPA · Raw
1
SQ
157.5
BP
105
DL
177.5
Total
440
World University Powerlifting Cup
Jul 16, 2025 · IPF · Raw
4
SQ
160
BP
100
DL
175
Total
435
BUCS Powerlifting Championships
Apr 18, 2025 · BP · Raw
3
SQ
157.5
BP
102.5
DL
172.5
Total
432.5
British Classic Bench Press Championships
Feb 16, 2025 · BP · Raw
2
SQ
—
BP
102.5
DL
—
Total
102.5
A.C.E Performance Christmas Championships
Dec 7, 2024 · EPA · Raw
1
SQ
155
BP
101.5
DL
170
Total
426.5
World Bench Press Championships
May 22, 2024 · IPF · Raw
3
SQ
—
BP
95
DL
—
Total
95
British Junior Powerlifting Championships
Mar 19, 2024 · BP · Raw
7
SQ
152.5
BP
92.5
DL
162.5
Total
407.5
British Classic Bench Press Championships
Mar 2, 2024 · BP · Raw
2
SQ
—
BP
95
DL
—
Total
95
British Classic Bench Press Championships
Mar 2, 2024 · BP · Raw
1
SQ
—
BP
95
DL
—
Total
95
ACE Performance Christmas Championships
Dec 10, 2023 · EPA · Raw
1
SQ
145
BP
90
DL
162.5
Total
397.5
British University Championships
Apr 1, 2023 · BP · Raw
6
SQ
140
BP
87.5
DL
160
Total
387.5
Oxford vs Cambridge Varsity
Feb 4, 2023 · EPA · Raw
1
SQ
142.5
BP
87.5
DL
162.5
Total
392.5
East Midlands Equipped Championships
Nov 6, 2022 · EPA · Raw
1
SQ
137.5
BP
85
DL
155
Total
377.5
British University Championships
Apr 2, 2022 · BP · Raw
7
SQ
135
BP
80
DL
147.5
Total
362.5
Oxford vs Cambridge Varsity
Feb 13, 2022 · EPA · Raw
5
SQ
132.5
BP
80
DL
145
Total
357.5
South Midlands Divisional
Nov 27, 2021 · EPA · Raw
1
SQ
125
BP
77.5
DL
137.5
Total
340
East Midlands Novice and Masters Unequipped
Sep 18, 2021 · EPA · Raw
1
SQ
120
BP
70
DL
130
Total
320

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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