Lifter profile
Holly Swallow
6 meets from 2003 to 2005
Top 16.6 %
of ranked women, by best DOTS
Holly Swallow competed in 6 powerlifting meets between 2003 and 2005, with BAWLA and CommonwealthPF. The best total, 325 kg (single-ply, -57 kg), was set in October 2005 at Four Nations Championships, 80 kg more than at the first full-power meet in December 2003. With 378.96 DOTS, Holly Swallow ranks #928 among women in the England rankings and in the top 16.6% of ranked women worldwide.
132.5kg
Oct 15, 2005 · BAWLA
62.5kg
Oct 15, 2005 · BAWLA
130kg
Oct 15, 2005 · BAWLA
325kg
Single-ply · -57 kg
378.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 15, 2005 | Four Nations ChampionshipsBAWLA · Single-ply · F-E-Open | 56 kg55.5 | — | — | — | 325 | 378.96 | 1 |
| Sep 5, 2005 | 1st Womens Commonwealth Powerlifting ChampionshipsCommonwealthPF · Single-ply · Open | 56 kg55.4 | 117.5127.5132.5 | 57.562.562.5 | 117.5127.5130 | 302.5 | 353.15 | 4 |
| Mar 5, 2005 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 56 kg55.35 | 117.5125130 | 52.557.560 | 117.5127.5132.5 | 312.5 | 365.05 | 4 |
| Nov 28, 2004 | East Midlands Divisional ChampionshipsBAWLA · Single-ply · F-O | 56 kg55.5 | — | — | — | 315 | 367.30 | 1 |
| Jun 26, 2004 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 56 kg55.8 | 110110122.5 | 455050 | 115125130 | 292.5 | 339.85 | 2 |
| Dec 7, 2003 | East Midlands Divisional ChampionshipsBAWLA · Single-ply · F-E-Open | 56 kg53.5 | — | — | — | 245 | 292.84 | 1 |
- Four Nations Championships1
Oct 15, 2005 · BAWLA · Single-ply
SQ132.5
BP62.5
DL130
Total325
- 1st Womens Commonwealth Powerlifting Championships4
Sep 5, 2005 · CommonwealthPF · Single-ply
SQ127.5
BP57.5
DL117.5
Total302.5
- British Women's Powerlifting Championships4
Mar 5, 2005 · BAWLA · Single-ply
SQ125
BP60
DL127.5
Total312.5
- East Midlands Divisional Championships1
Nov 28, 2004 · BAWLA · Single-ply
SQ127.5
BP57.5
DL130
Total315
- British Women's Powerlifting Championships2
Jun 26, 2004 · BAWLA · Single-ply
SQ122.5
BP45
DL125
Total292.5
- East Midlands Divisional Championships1
Dec 7, 2003 · BAWLA · Single-ply
SQ80
BP42.5
DL122.5
Total245
Competed against
Lifters met at the same meets, same division first.
- Jenny HunterEngland · 5 meets together421kg493.88 DOTS
- Heather HampsonUK · 2 meets together390kg459.76 DOTS
- Allison HoughEngland · 2 meets together410kg442.09 DOTS
- Lisa BassonSouth Africa · 1 meet together404.5kg446.77 DOTS
- Jackie BlasberyEngland · 4 meets together482.5kg476.63 DOTS
- Mary AndersonScotland · 3 meets together527.5kg508.13 DOTS
- Marian Gibson #1England · 3 meets together542.5kg545.81 DOTS
- Gillian WrightEngland · 3 meets together505kg523.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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